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Strawberry & Mixed Berry Low Fat Yogurt

Yoplait Go Gurt

150

kcal Energy

77.9%

% from carbs

16.1%

% from protein

6%

% from fats

In 170 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 170 g
Calories
150

% Daily Value

Total Fat 1 g
1.5%
Saturated 0.5 g
2.5%
Trans Fats 0 g
Cholesterol 2.5 mg
0.8%
Sodium, Na 75 mg
3.3%
Potassium, K 240 mg
5.1%
Total Carbohydrates 29 g
10.5%
Fiber 0 g
Sugars 22 g
44%
Protein 6 g
12%
Iron 0 mg
Vitamin D (D2 + D3), International Units 132 IU
Vitamin D (D2 + D3) 3.3 UG
Calcium, Ca 430 mg
Iron, Fe 0 mg
Sugars, added 18 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Strawberry & Mixed Berry Low Fat Yogurt

Nutrients

What is the calorie content of Strawberry & Mixed Berry Low Fat Yogurt?

A typical serving 3 tubes of Strawberry & Mixed Berry Low Fat Yogurt (170 grams) contains approximately 150 calories. You can check the exact calorie content by logging Strawberry & Mixed Berry Low Fat Yogurt in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Strawberry & Mixed Berry Low Fat Yogurt have?

The amount of fat in Strawberry & Mixed Berry Low Fat Yogurt depends on the ingredients and preparation method. On average, one serving 3 tubes (170 grams) of Strawberry & Mixed Berry Low Fat Yogurt contains approximately 1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Strawberry & Mixed Berry Low Fat Yogurt have?

The protein content in Strawberry & Mixed Berry Low Fat Yogurt depends on the ingredients exists in it. On average, 3 tubes of Strawberry & Mixed Berry Low Fat Yogurt (about 170 grams) contains approximately 6 grams of protein.

Is Strawberry & Mixed Berry Low Fat Yogurt a good source of protein?

The protein content in Strawberry & Mixed Berry Low Fat Yogurt depends on the ingredients exists in it. On average, 3 tubes of Strawberry & Mixed Berry Low Fat Yogurt (about 170 grams) contains approximately 6 grams of protein.

How much sugar does a Strawberry & Mixed Berry Low Fat Yogurt have?

On average, 3 tubes (about 170 grams) contains about 22 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Strawberry & Mixed Berry Low Fat Yogurt contain added sugar?

On average, 3 tubes (about 170 grams) contains about 22 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Strawberry & Mixed Berry Low Fat Yogurt?

On average, 3 tubes (about 170 grams) contains about 29 grams of carbohydrates.

How Much Fiber is in Strawberry & Mixed Berry Low Fat Yogurt?

Strawberry & Mixed Berry Low Fat Yogurt contains approximately 0 grams of fiber in 3 tubes (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Strawberry & Mixed Berry Low Fat Yogurt?

Strawberry & Mixed Berry Low Fat Yogurt contains approximately 0 grams of fiber in 3 tubes (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Strawberry & Mixed Berry Low Fat Yogurt suitable for vegans?

Strawberry & Mixed Berry Low Fat Yogurt contains approximately 0 grams of fiber in 3 tubes (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Strawberry & Mixed Berry Low Fat Yogurt contain caffeine?

Strawberry & Mixed Berry Low Fat Yogurt contains approximately 0 grams of fiber in 3 tubes (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Strawberry & Mixed Berry Low Fat Yogurt contain alcohol?

Strawberry & Mixed Berry Low Fat Yogurt contains approximately 0 grams of fiber in 3 tubes (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Strawberry & Mixed Berry Low Fat Yogurt healthier?

Strawberry & Mixed Berry Low Fat Yogurt contains approximately 0 grams of fiber in 3 tubes (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Strawberry & Mixed Berry Low Fat Yogurt in Nutribit?

Strawberry & Mixed Berry Low Fat Yogurt contains approximately 0 grams of fiber in 3 tubes (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Strawberry & Mixed Berry Low Fat Yogurt?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Strawberry & Mixed Berry Low Fat Yogurt and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Strawberry & Mixed Berry Low Fat Yogurt quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Strawberry & Mixed Berry Low Fat Yogurt in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Strawberry & Mixed Berry Low Fat Yogurt and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Strawberry & Mixed Berry Low Fat Yogurt for free?

Yes! Since Strawberry & Mixed Berry Low Fat Yogurt contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Strawberry & Mixed Berry Low Fat Yogurt with water tracking feature?

Nutribit automatically calculates the water content of Strawberry & Mixed Berry Low Fat Yogurt and adds it to your daily hydration log. Simply log Strawberry & Mixed Berry Low Fat Yogurt in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Strawberry & Mixed Berry Low Fat Yogurt as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Strawberry & Mixed Berry Low Fat Yogurt and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Strawberry & Mixed Berry Low Fat Yogurt nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Strawberry & Mixed Berry Low Fat Yogurt data can be accessed offline in the Nutribit app anytime anywhere!