Low Fat Yogurt, Berry, Strawberry

Yoplait Go Gurt

15.24

% from protein

76.19

% from carbs

76.19

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 56 g(56g)
Amount per serving
Calories
50
% Daily value*

Total Fat 0.5 g
0.8%

Cholesterol 2.5 mg
0.8%

Sodium, Na 30 mg
1.3%

Potassium, K 85 mg
1.8%

Total Carbohydrates 10 g
3.6%

Sugars 8 g
16%

Protein 2 g
4%

Vitamin A 400 IU

Vitamin C 0 mg

Calcium 130 mg

Iron 0 mg

Low Fat Yogurt, Berry, Strawberry Nutrients FAQs

Nutrients

What is the calorie content of Low Fat Yogurt, Berry, Strawberry?

A typical serving 1 tube (56 grams) of Low Fat Yogurt, Berry, Strawberry contains approximately 50 calories.

You can check the exact calorie content by logging Low Fat Yogurt, Berry, Strawberry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Low Fat Yogurt, Berry, Strawberry have?

The amount of fat in Low Fat Yogurt, Berry, Strawberry depends on the ingredients and preparation method. On average, one serving 1 tube (56 grams) of Low Fat Yogurt, Berry, Strawberry contains approximately 0.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Low Fat Yogurt, Berry, Strawberry have?

The protein content in Low Fat Yogurt, Berry, Strawberry depends on the ingredients exists in it. On average, 1 tube (56 grams) of Low Fat Yogurt, Berry, Strawberry contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Low Fat Yogurt, Berry, Strawberry, Download Nutribit app for healthier you!

How much sugar does a Low Fat Yogurt, Berry, Strawberry have?

On average, 1 tube (56 grams) contains about 8 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Low Fat Yogurt, Berry, Strawberry.

How Much carbohydrates (carbs) is in Low Fat Yogurt, Berry, Strawberry?

The amount of carbohydrates (carbs) in Low Fat Yogurt, Berry, Strawberry depends on its serving size and preparation. On average, 1 tube (56 grams) contains about 10 grams of carbohydrates.

Download Nutribit app to get exact carb content from Low Fat Yogurt, Berry, Strawberry.

How Much Fiber is in Low Fat Yogurt, Berry, Strawberry?

Low Fat Yogurt, Berry, Strawberry contains approximately 0 grams of fiber in 1 tube (56 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Low Fat Yogurt, Berry, Strawberry for healthier you!

What vitamins and minerals are in a Low Fat Yogurt, Berry, Strawberry?

Vitamins in Low Fat Yogurt, Berry, Strawberry:

  • Vitamin A:Low Fat Yogurt, Berry, Strawberry has 400 IU of Vitamin A.

Low Fat Yogurt, Berry, Strawberry contains following minerals:

  • Low Fat Yogurt, Berry, Strawberry has 130mg of Calcium.
  • Low Fat Yogurt, Berry, Strawberry has 30mg of Sodium, Na.
  • Low Fat Yogurt, Berry, Strawberry has 85mg of Potassium, K.

General

Does Low Fat Yogurt, Berry, Strawberry contain caffeine?

Low Fat Yogurt, Berry, Strawberry does not contain any caffeine.

Does Low Fat Yogurt, Berry, Strawberry contain alcohol?

Low Fat Yogurt, Berry, Strawberry does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Low Fat Yogurt, Berry, Strawberry?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Low Fat Yogurt, Berry, Strawberry and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Low Fat Yogurt, Berry, Strawberry quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Low Fat Yogurt, Berry, Strawberry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Low Fat Yogurt, Berry, Strawberry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Low Fat Yogurt, Berry, Strawberry for free?

Yes! Since Low Fat Yogurt, Berry, Strawberry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Low Fat Yogurt, Berry, Strawberry with water tracking feature?

Nutribit automatically calculates the water content of Low Fat Yogurt, Berry, Strawberry and adds it to your daily hydration log. Simply log Low Fat Yogurt, Berry, Strawberry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Low Fat Yogurt, Berry, Strawberry as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Low Fat Yogurt, Berry, Strawberry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Low Fat Yogurt, Berry, Strawberry nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Low Fat Yogurt, Berry, Strawberry data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Low Fat Yogurt, Berry, Strawberry

How to burn 50 calories?

The amount of exercise required to burn off 1 tube Low Fat Yogurt, Berry, Strawberry

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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