Caramelized Onion & Gouda Chicken Burgers

Amylu

39.56

% from protein

10.99

% from carbs

10.99

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 112 g(112g)
Amount per serving
Calories
180
% Daily value*

Total Fat 10 g
15.4%

Saturated 3.5 g
17.5%

Cholesterol 95 mg
31.7%

Sodium, Na 620 mg
27%

Potassium, K 236 mg
5%

Total Carbohydrates 5 g
1.8%

Fiber 1 g
3.6%

Sugars 1 g
2%

Protein 18 g
36%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 95 mg

Iron 1 mg

Sugars, added 0 g

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Caramelized Onion & Gouda Chicken Burgers Nutrients FAQs

Nutrients

What is the calorie content of Caramelized Onion & Gouda Chicken Burgers?

A typical serving 1 burger (112 grams) of Caramelized Onion & Gouda Chicken Burgers contains approximately 180 calories.

You can check the exact calorie content by logging Caramelized Onion & Gouda Chicken Burgers in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Caramelized Onion & Gouda Chicken Burgers have?

The amount of fat in Caramelized Onion & Gouda Chicken Burgers depends on the ingredients and preparation method. On average, one serving 1 burger (112 grams) of Caramelized Onion & Gouda Chicken Burgers contains approximately 10 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Caramelized Onion & Gouda Chicken Burgers have?

The protein content in Caramelized Onion & Gouda Chicken Burgers depends on the ingredients exists in it. On average, 1 burger (112 grams) of Caramelized Onion & Gouda Chicken Burgers contains approximately 18 grams of protein.

Know your exact protein requirement and how much protein you get from Caramelized Onion & Gouda Chicken Burgers, Download Nutribit app for healthier you!

How much sugar does a Caramelized Onion & Gouda Chicken Burgers have?

On average, 1 burger (112 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Caramelized Onion & Gouda Chicken Burgers.

How Much carbohydrates (carbs) is in Caramelized Onion & Gouda Chicken Burgers?

The amount of carbohydrates (carbs) in Caramelized Onion & Gouda Chicken Burgers depends on its serving size and preparation. On average, 1 burger (112 grams) contains about 5 grams of carbohydrates.

Download Nutribit app to get exact carb content from Caramelized Onion & Gouda Chicken Burgers.

How Much Fiber is in Caramelized Onion & Gouda Chicken Burgers?

Caramelized Onion & Gouda Chicken Burgers contains approximately 1 grams of fiber in 1 burger (112 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Caramelized Onion & Gouda Chicken Burgers for healthier you!

What vitamins and minerals are in a Caramelized Onion & Gouda Chicken Burgers?

Caramelized Onion & Gouda Chicken Burgers contains following minerals:

  • Caramelized Onion & Gouda Chicken Burgers has 95mg of Calcium.
  • Caramelized Onion & Gouda Chicken Burgers has 620mg of Sodium, Na.
  • Caramelized Onion & Gouda Chicken Burgers has 236mg of Potassium, K.
  • Caramelized Onion & Gouda Chicken Burgers has 1mg of Iron.

General

Does Caramelized Onion & Gouda Chicken Burgers contain caffeine?

Caramelized Onion & Gouda Chicken Burgers does not contain any caffeine.

Does Caramelized Onion & Gouda Chicken Burgers contain alcohol?

Caramelized Onion & Gouda Chicken Burgers does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Caramelized Onion & Gouda Chicken Burgers?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Caramelized Onion & Gouda Chicken Burgers and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Caramelized Onion & Gouda Chicken Burgers quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Caramelized Onion & Gouda Chicken Burgers in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Caramelized Onion & Gouda Chicken Burgers and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Caramelized Onion & Gouda Chicken Burgers for free?

Yes! Since Caramelized Onion & Gouda Chicken Burgers contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Caramelized Onion & Gouda Chicken Burgers with water tracking feature?

Nutribit automatically calculates the water content of Caramelized Onion & Gouda Chicken Burgers and adds it to your daily hydration log. Simply log Caramelized Onion & Gouda Chicken Burgers in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Caramelized Onion & Gouda Chicken Burgers as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Caramelized Onion & Gouda Chicken Burgers and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Caramelized Onion & Gouda Chicken Burgers nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Caramelized Onion & Gouda Chicken Burgers data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Caramelized Onion & Gouda Chicken Burgers

Protein in Caramelized Onion & Gouda Chicken Burgers supports building and repairing tissues.

Builds and repairs tissues in Caramelized Onion & Gouda Chicken Burgers is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Caramelized Onion & Gouda Chicken Burgers supports immune function.

Supports immune function in Caramelized Onion & Gouda Chicken Burgers is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Caramelized Onion & Gouda Chicken Burgers helps regulate enzymes and hormones.

Regulates enzymes and hormones in Caramelized Onion & Gouda Chicken Burgers is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Caramelized Onion & Gouda Chicken Burgers provides energy.

Provides energy in Caramelized Onion & Gouda Chicken Burgers can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Caramelized Onion & Gouda Chicken Burgers supports muscle growth and strength.

Supports muscle growth and strength in Caramelized Onion & Gouda Chicken Burgers is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Caramelized Onion & Gouda Chicken Burgers helps in weight management.

Helps in weight management in Caramelized Onion & Gouda Chicken Burgers promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Caramelized Onion & Gouda Chicken Burgers aids in the production of hemoglobin.

Aids in the production of hemoglobin in Caramelized Onion & Gouda Chicken Burgers is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Caramelized Onion & Gouda Chicken Burgers supports bone health.

Supports bone health in Caramelized Onion & Gouda Chicken Burgers plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Caramelized Onion & Gouda Chicken Burgers improves skin, hair, and nails.

Improves skin, hair, and nails in Caramelized Onion & Gouda Chicken Burgers is essential for the health and growth of hair, skin, and nails.

Protein in Caramelized Onion & Gouda Chicken Burgers regulates blood sugar levels.

Regulates blood sugar levels in Caramelized Onion & Gouda Chicken Burgers helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Caramelized Onion & Gouda Chicken Burgers supports fluid balance.

Maintains Fluid Balance in Caramelized Onion & Gouda Chicken Burgers helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Caramelized Onion & Gouda Chicken Burgers supports nerve function.

Supports Nerve Function in Caramelized Onion & Gouda Chicken Burgers helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Caramelized Onion & Gouda Chicken Burgers helps regulate blood pressure.

Regulates Blood Pressure in Caramelized Onion & Gouda Chicken Burgers helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Caramelized Onion & Gouda Chicken Burgers supports muscle function.

Aids Muscle Function in Caramelized Onion & Gouda Chicken Burgers helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Caramelized Onion & Gouda Chicken Burgers aids nutrient absorption.

Improves Nutrient Absorption in Caramelized Onion & Gouda Chicken Burgers assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Caramelized Onion & Gouda Chicken Burgers helps balance pH levels.

Balances pH Levels in Caramelized Onion & Gouda Chicken Burgers helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Caramelized Onion & Gouda Chicken Burgers supports bone health.

Supports Bone Health in Caramelized Onion & Gouda Chicken Burgers helps retain calcium and prevent the loss of bone density over time.

How to burn 180 calories?

The amount of exercise required to burn off 1 burger Caramelized Onion & Gouda Chicken Burgers

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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