On-the-Go Bars, Dark Chocolate Multi-Grain Pretzel
Skinnygirl
14
% from protein50
% from carbs50
% from fatNutrition Facts
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On-the-Go Bars, Dark Chocolate Multi-Grain Pretzel Nutrients FAQs
Nutrients
- On-the-Go Bars, Dark Chocolate Multi-Grain Pretzel has 26mg of Calcium.
- On-the-Go Bars, Dark Chocolate Multi-Grain Pretzel has 220mg of Sodium, Na.
- On-the-Go Bars, Dark Chocolate Multi-Grain Pretzel has 1.08mg of Iron.
What is the calorie content of On-the-Go Bars, Dark Chocolate Multi-Grain Pretzel?
A typical serving 1 bar (46 grams) of On-the-Go Bars, Dark Chocolate Multi-Grain Pretzel contains approximately 180 calories.
You can check the exact calorie content by logging On-the-Go Bars, Dark Chocolate Multi-Grain Pretzel in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a On-the-Go Bars, Dark Chocolate Multi-Grain Pretzel have?
The amount of fat in On-the-Go Bars, Dark Chocolate Multi-Grain Pretzel depends on the ingredients and preparation method. On average, one serving 1 bar (46 grams) of On-the-Go Bars, Dark Chocolate Multi-Grain Pretzel contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a On-the-Go Bars, Dark Chocolate Multi-Grain Pretzel have?
The protein content in On-the-Go Bars, Dark Chocolate Multi-Grain Pretzel depends on the ingredients exists in it. On average, 1 bar (46 grams) of On-the-Go Bars, Dark Chocolate Multi-Grain Pretzel contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from On-the-Go Bars, Dark Chocolate Multi-Grain Pretzel, Download Nutribit app for healthier you!
How much sugar does a On-the-Go Bars, Dark Chocolate Multi-Grain Pretzel have?
On average, 1 bar (46 grams) contains about 10 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from On-the-Go Bars, Dark Chocolate Multi-Grain Pretzel.
How Much carbohydrates (carbs) is in On-the-Go Bars, Dark Chocolate Multi-Grain Pretzel?
The amount of carbohydrates (carbs) in On-the-Go Bars, Dark Chocolate Multi-Grain Pretzel depends on its serving size and preparation. On average, 1 bar (46 grams) contains about 25 grams of carbohydrates.
Download Nutribit app to get exact carb content from On-the-Go Bars, Dark Chocolate Multi-Grain Pretzel.
How Much Fiber is in On-the-Go Bars, Dark Chocolate Multi-Grain Pretzel?
On-the-Go Bars, Dark Chocolate Multi-Grain Pretzel contains approximately 5 grams of fiber in 1 bar (46 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from On-the-Go Bars, Dark Chocolate Multi-Grain Pretzel for healthier you!
What vitamins and minerals are in a On-the-Go Bars, Dark Chocolate Multi-Grain Pretzel?
On-the-Go Bars, Dark Chocolate Multi-Grain Pretzel contains following minerals:
General
Does On-the-Go Bars, Dark Chocolate Multi-Grain Pretzel contain caffeine?
On-the-Go Bars, Dark Chocolate Multi-Grain Pretzel does not contain any caffeine.
Does On-the-Go Bars, Dark Chocolate Multi-Grain Pretzel contain alcohol?
On-the-Go Bars, Dark Chocolate Multi-Grain Pretzel does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for On-the-Go Bars, Dark Chocolate Multi-Grain Pretzel?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for On-the-Go Bars, Dark Chocolate Multi-Grain Pretzel and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize On-the-Go Bars, Dark Chocolate Multi-Grain Pretzel quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of On-the-Go Bars, Dark Chocolate Multi-Grain Pretzel in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of On-the-Go Bars, Dark Chocolate Multi-Grain Pretzel and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from On-the-Go Bars, Dark Chocolate Multi-Grain Pretzel for free?
Yes! Since On-the-Go Bars, Dark Chocolate Multi-Grain Pretzel contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from On-the-Go Bars, Dark Chocolate Multi-Grain Pretzel with water tracking feature?
Nutribit automatically calculates the water content of On-the-Go Bars, Dark Chocolate Multi-Grain Pretzel and adds it to your daily hydration log. Simply log On-the-Go Bars, Dark Chocolate Multi-Grain Pretzel in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes On-the-Go Bars, Dark Chocolate Multi-Grain Pretzel as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including On-the-Go Bars, Dark Chocolate Multi-Grain Pretzel and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access On-the-Go Bars, Dark Chocolate Multi-Grain Pretzel nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, On-the-Go Bars, Dark Chocolate Multi-Grain Pretzel data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of On-the-Go Bars, Dark Chocolate Multi-Grain Pretzel
Fiber in On-the-Go Bars, Dark Chocolate Multi-Grain Pretzel supports digestion.
Fiber in On-the-Go Bars, Dark Chocolate Multi-Grain Pretzel aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in On-the-Go Bars, Dark Chocolate Multi-Grain Pretzel supports heart health.
Soluble fiber in On-the-Go Bars, Dark Chocolate Multi-Grain Pretzel can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in On-the-Go Bars, Dark Chocolate Multi-Grain Pretzel aids in weight management.
Fiber-rich foods in On-the-Go Bars, Dark Chocolate Multi-Grain Pretzel increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in On-the-Go Bars, Dark Chocolate Multi-Grain Pretzel regulates blood sugar.
Fiber in On-the-Go Bars, Dark Chocolate Multi-Grain Pretzel helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in On-the-Go Bars, Dark Chocolate Multi-Grain Pretzel promotes gut health.
Fiber in On-the-Go Bars, Dark Chocolate Multi-Grain Pretzel acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in On-the-Go Bars, Dark Chocolate Multi-Grain Pretzel lowers the risk of colon cancer.
A high-fiber diet from On-the-Go Bars, Dark Chocolate Multi-Grain Pretzel is linked to a reduced risk of colon cancer.
Fiber in On-the-Go Bars, Dark Chocolate Multi-Grain Pretzel improves skin health.
Fiber in On-the-Go Bars, Dark Chocolate Multi-Grain Pretzel helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in On-the-Go Bars, Dark Chocolate Multi-Grain Pretzel helps lower blood pressure.
Adequate fiber in On-the-Go Bars, Dark Chocolate Multi-Grain Pretzel may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in On-the-Go Bars, Dark Chocolate Multi-Grain Pretzel boosts immune function.
Fiber in On-the-Go Bars, Dark Chocolate Multi-Grain Pretzel supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in On-the-Go Bars, Dark Chocolate Multi-Grain Pretzel reduces the risk of type 2 diabetes.
Fiber in On-the-Go Bars, Dark Chocolate Multi-Grain Pretzel can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 180 calories?
The amount of exercise required to burn off 1 bar On-the-Go Bars, Dark Chocolate Multi-Grain Pretzel
Set Your Weight
5,717 steps
Average 2.3 ft stride
49 mins walk
5 km/hr or 3 mph
17 mins run
9 km/hr or 6 mph
43 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.