Oatmeal Bar, Banana Nut

Detour

27.03

% from protein

48.65

% from carbs

48.65

% from fat
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Nutrition Facts

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Serving size
In 1 bar
Amount per serving
Calories
150
% Daily value*

Total Fat 4 g
6.2%

Saturated 1 g
5%

Cholesterol 5 mg
1.7%

Sodium, Na 75 mg
3.3%

Potassium, K 80 mg
1.7%

Total Carbohydrates 18 g
6.5%

Fiber 3 g
10.7%

Sugars 4 g
8%

Protein 10 g
20%

Vitamin A 0 IU

Vitamin D (D2 + D3) 0 UG

Vitamin C 0 mg

Calcium 52 mg

Iron 0.4 mg

Oatmeal Bar, Banana Nut Nutrients FAQs

Nutrients

What is the calorie content of Oatmeal Bar, Banana Nut?

A typical serving 1 bar of Oatmeal Bar, Banana Nut contains approximately 150 calories.

You can check the exact calorie content by logging Oatmeal Bar, Banana Nut in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Oatmeal Bar, Banana Nut have?

The amount of fat in Oatmeal Bar, Banana Nut depends on the ingredients and preparation method. On average, one serving 1 bar of Oatmeal Bar, Banana Nut contains approximately 4 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Oatmeal Bar, Banana Nut have?

The protein content in Oatmeal Bar, Banana Nut depends on the ingredients exists in it. On average, 1 bar of Oatmeal Bar, Banana Nut contains approximately 10 grams of protein.

Know your exact protein requirement and how much protein you get from Oatmeal Bar, Banana Nut, Download Nutribit app for healthier you!

How much sugar does a Oatmeal Bar, Banana Nut have?

On average, 1 bar contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Oatmeal Bar, Banana Nut.

How Much carbohydrates (carbs) is in Oatmeal Bar, Banana Nut?

The amount of carbohydrates (carbs) in Oatmeal Bar, Banana Nut depends on its serving size and preparation. On average, 1 bar contains about 18 grams of carbohydrates.

Download Nutribit app to get exact carb content from Oatmeal Bar, Banana Nut.

How Much Fiber is in Oatmeal Bar, Banana Nut?

Oatmeal Bar, Banana Nut contains approximately 3 grams of fiber in 1 bar.

Want a healthier twist? Download Nutribit app to get exact fiber content from Oatmeal Bar, Banana Nut for healthier you!

What vitamins and minerals are in a Oatmeal Bar, Banana Nut?

Oatmeal Bar, Banana Nut contains following minerals:

  • Oatmeal Bar, Banana Nut has 52mg of Calcium.
  • Oatmeal Bar, Banana Nut has 75mg of Sodium, Na.
  • Oatmeal Bar, Banana Nut has 80mg of Potassium, K.
  • Oatmeal Bar, Banana Nut has 0.36mg of Iron.

General

Does Oatmeal Bar, Banana Nut contain caffeine?

Oatmeal Bar, Banana Nut does not contain any caffeine.

Does Oatmeal Bar, Banana Nut contain alcohol?

Oatmeal Bar, Banana Nut does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Oatmeal Bar, Banana Nut?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Oatmeal Bar, Banana Nut and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Oatmeal Bar, Banana Nut quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Oatmeal Bar, Banana Nut in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Oatmeal Bar, Banana Nut and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Oatmeal Bar, Banana Nut for free?

Yes! Since Oatmeal Bar, Banana Nut contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Oatmeal Bar, Banana Nut with water tracking feature?

Nutribit automatically calculates the water content of Oatmeal Bar, Banana Nut and adds it to your daily hydration log. Simply log Oatmeal Bar, Banana Nut in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Oatmeal Bar, Banana Nut as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Oatmeal Bar, Banana Nut and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Oatmeal Bar, Banana Nut nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Oatmeal Bar, Banana Nut data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Oatmeal Bar, Banana Nut

Protein in Oatmeal Bar, Banana Nut supports building and repairing tissues.

Builds and repairs tissues in Oatmeal Bar, Banana Nut is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Oatmeal Bar, Banana Nut supports immune function.

Supports immune function in Oatmeal Bar, Banana Nut is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Oatmeal Bar, Banana Nut helps regulate enzymes and hormones.

Regulates enzymes and hormones in Oatmeal Bar, Banana Nut is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Oatmeal Bar, Banana Nut provides energy.

Provides energy in Oatmeal Bar, Banana Nut can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Oatmeal Bar, Banana Nut supports muscle growth and strength.

Supports muscle growth and strength in Oatmeal Bar, Banana Nut is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Oatmeal Bar, Banana Nut helps in weight management.

Helps in weight management in Oatmeal Bar, Banana Nut promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Oatmeal Bar, Banana Nut aids in the production of hemoglobin.

Aids in the production of hemoglobin in Oatmeal Bar, Banana Nut is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Oatmeal Bar, Banana Nut supports bone health.

Supports bone health in Oatmeal Bar, Banana Nut plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Oatmeal Bar, Banana Nut improves skin, hair, and nails.

Improves skin, hair, and nails in Oatmeal Bar, Banana Nut is essential for the health and growth of hair, skin, and nails.

Protein in Oatmeal Bar, Banana Nut regulates blood sugar levels.

Regulates blood sugar levels in Oatmeal Bar, Banana Nut helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 150 calories?

The amount of exercise required to burn off 1 bar Oatmeal Bar, Banana Nut

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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