Whole Grain Bars, Cherry Dark Chocolate

Kashi

Total Energy

130

kcal

71.64

% from carbs

14.93

% from protein

13.43

% from fats

In 35 g

% daily value

Total Fat

2g

3.1%

Saturated

0.5g

2.5%

Sodium, Na

65mg

2.8%

Total Carbohydrates

24g

8.7%

Fiber

4g

14.3%

Sugars

8g

16%

Protein

5g

10%

Calcium, Ca

26mg

Iron, Fe

1.8mg

Vitamin A, IU

100IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Whole Grain Bars, Cherry Dark Chocolate

A typical serving 1 bar of Whole Grain Bars, Cherry Dark Chocolate (35 grams) contains approximately 130 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Whole Grain Bars, Cherry Dark Chocolate depends on the ingredients and preparation method. On average, one serving 1 bar (35 grams) of Whole Grain Bars, Cherry Dark Chocolate contains approximately 2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Whole Grain Bars, Cherry Dark Chocolate depends on the ingredients exists in it. On average, 1 bar of Whole Grain Bars, Cherry Dark Chocolate (about 35 grams) contains approximately 5 grams of protein.

On average, 1 bar (about 35 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bar (about 35 grams) contains about 24 grams of carbohydrates.

Whole Grain Bars, Cherry Dark Chocolate contains approximately 4 grams of fiber in 1 bar (about 35 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Cherry Dark Chocolate Whole Grain Bars

Kashi

130 kcal

Cherry Dark Chocolate, Whole Grain Bars

Kashi

120 kcal

Cherry Dark Chocolate Whole Grain Bar

Kashi

130 kcal

Dark Mocha Almond Whole Grain Bars

Kashi

140 kcal

Whole Grain Bars, Dark Mocha Almond

Kashi

140 kcal

Dark Mocha Almond Chewy Whole Grain Bars

Kashi

140 kcal

Granola Bars, Chewy, Cherry Dark Chocolate

Kashi

120 kcal

Dark Chocolate, Almond & Sea Salt Chewy Chia Whole Grain Bars

Kashi

140 kcal

Cherry Dark Chocolate

Kashi

120 kcal

Assorted Chewy Whole Grain Bars

Kashi

140 kcal

Trail Mix, Whole Grain Bars

Kashi

150 kcal

Dark Chocolate Coconut Granola Bars

Kashi

120 kcal

Whole Grain Flakes

Kashi

170 kcal

Chocolate Peanut Butter Whole Grain Bar

Kashi

150 kcal

Granola Bar, Chewy Cherry Dark Chocolate

Kashi

130 kcal

Go Lean Bars, Salted Dark Chocolate & Nuts

Kashi

190 kcal

Chewy Granola & Seed Bars, Dark Chocolate Pomegranate

Kashi

140 kcal

Go Lean, Bars, Dark Chocolate Cashew Chia

Kashi

190 kcal

Salted Dark Chocolate & Nuts Plant-Powdered Bars

Kashi

190 kcal

Chocolate Chip Chia 7 Grain Bars With Quinoa

Kashi

180 kcal

Chewy Granola & Seed Bars, Dark Chocolate Coconut Ginger

Kashi

150 kcal

Dark Mocha Almond Granola Bars

Kashi

130 kcal

Seven Grain Granola Bars with Quinoa

Kashi

180 kcal

How to burn 130 calories?

The amount of exercise required to burn off 1 bar Whole Grain Bars, Cherry Dark Chocolate

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.