Cheese Spatzle

Aldi

Total Energy

160

kcal

60

% from carbs

17.5

% from protein

22.5

% from fats

In 110 g

% daily value

Total Fat

4g

6.2%

Saturated

2.5g

12.5%

Cholesterol

35mg

11.7%

Sodium, Na

500mg

21.7%

Potassium, K

95mg

2%

Total Carbohydrates

24g

8.7%

Fiber

2g

7.1%

Sugars

3g

6%

Protein

7g

14%

Calcium, Ca

75mg

Iron, Fe

0.7mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Cheese Spatzle

A typical serving 1 cup of Cheese Spatzle (110 grams) contains approximately 160 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cheese Spatzle depends on the ingredients and preparation method. On average, one serving 1 cup (110 grams) of Cheese Spatzle contains approximately 4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cheese Spatzle depends on the ingredients exists in it. On average, 1 cup of Cheese Spatzle (about 110 grams) contains approximately 7 grams of protein.

On average, 1 cup (about 110 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 110 grams) contains about 24 grams of carbohydrates.

Cheese Spatzle contains approximately 2 grams of fiber in 1 cup (about 110 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Mushroom Spatzle

Deutsche Kuche-

550 kcal

Hunter Spatzle

Maggi

40 kcal

Garlic Sage Spatzle

Deutsche Kuche-

320 kcal

Spatzle, Garlic Sage

Deutsche Kuche-

650 kcal

Short Spatzle Noodles

Seitenbacher

200 kcal

Cheese Egg Spaetzle

Aldi

290 kcal

Deli Sliced Provolone Cheese

Aldi

70 kcal

Fruit & Cheese with Crackers

Aldi

330 kcal

Goat Cheese Salted Caramel

Aldi

90 kcal

Muenster Deli-Sliced Cheese

Aldi

80 kcal

Spreadable Cheese, Chipotle & Tomato

Aldi

70 kcal

Cheese Snack Pack, Mild & Creamy

Aldi

100 kcal

Five Cheese Extra Large Pizza

Aldi

320 kcal

Mild Cheddar Deli-Sliced Cheese

Aldi

80 kcal

Aged Reserved New York White Cheddar Cheese

Aldi

110 kcal

Breakfast Spread, Bacon Egg and Cheese

Aldi Inc

160 kcal

Southwestern Rolls, Chicken, Black Bean, Corn, Spinach and Cheese

Aldi Inc

190 kcal

100% Pure Beef Burgers 85% Lean

Aldi

240 kcal

All Natural Beef Burgers

Aldi

330 kcal

Artisan Jerky, Bold Hickory Smoke Flavor Added

Aldi

90 kcal

Apples & Peanut Butter, Sliced

Aldi

170 kcal

Artisan Sub, Italian Style

Aldi

650 kcal

Atlantic Salmon Portion with Greek Isle Seasoning

Aldi

250 kcal

How to burn 160 calories?

The amount of exercise required to burn off 1 cup Cheese Spatzle

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.