Breakfast Spread, Bacon Egg and Cheese

Aldi Inc

20.38

% from protein

5.1

% from carbs

5.1

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 220 g(220g)
Amount per serving
Calories
640
% Daily value*

Total Fat 52 g
80%

Saturated 16 g
80%

Cholesterol 580 mg
193.3%

Sodium, Na 1040 mg
45.2%

Potassium, K 320 mg
6.8%

Total Carbohydrates 8 g
2.9%

Sugars 4 g
8%

Protein 32 g
64%

Vitamin D 160 IU

Vitamin D (D2 + D3) 4 UG

Calcium 276 mg

Iron 0 mg

Sugars, added 0 g

Breakfast Spread, Bacon Egg and Cheese Nutrients FAQs

Nutrients

What is the calorie content of Breakfast Spread, Bacon Egg and Cheese?

A typical serving 0.25 cup (55 grams) of Breakfast Spread, Bacon Egg and Cheese contains approximately 160 calories.

You can check the exact calorie content by logging Breakfast Spread, Bacon Egg and Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Breakfast Spread, Bacon Egg and Cheese have?

The amount of fat in Breakfast Spread, Bacon Egg and Cheese depends on the ingredients and preparation method. On average, one serving 0.25 cup (55 grams) of Breakfast Spread, Bacon Egg and Cheese contains approximately 13 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Breakfast Spread, Bacon Egg and Cheese have?

The protein content in Breakfast Spread, Bacon Egg and Cheese depends on the ingredients exists in it. On average, 0.25 cup (55 grams) of Breakfast Spread, Bacon Egg and Cheese contains approximately 8 grams of protein.

Know your exact protein requirement and how much protein you get from Breakfast Spread, Bacon Egg and Cheese, Download Nutribit app for healthier you!

How much sugar does a Breakfast Spread, Bacon Egg and Cheese have?

On average, 0.25 cup (55 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Breakfast Spread, Bacon Egg and Cheese.

How Much carbohydrates (carbs) is in Breakfast Spread, Bacon Egg and Cheese?

The amount of carbohydrates (carbs) in Breakfast Spread, Bacon Egg and Cheese depends on its serving size and preparation. On average, 0.25 cup (55 grams) contains about 2 grams of carbohydrates.

Download Nutribit app to get exact carb content from Breakfast Spread, Bacon Egg and Cheese.

How Much Fiber is in Breakfast Spread, Bacon Egg and Cheese?

Breakfast Spread, Bacon Egg and Cheese contains approximately 0 grams of fiber in 0.25 cup (55 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Breakfast Spread, Bacon Egg and Cheese for healthier you!

What vitamins and minerals are in a Breakfast Spread, Bacon Egg and Cheese?

Vitamins in Breakfast Spread, Bacon Egg and Cheese:

  • Vitamin D:Breakfast Spread, Bacon Egg and Cheese has 40 IU of Vitamin D.

Breakfast Spread, Bacon Egg and Cheese contains following minerals:

  • Breakfast Spread, Bacon Egg and Cheese has 69mg of Calcium.
  • Breakfast Spread, Bacon Egg and Cheese has 260mg of Sodium, Na.
  • Breakfast Spread, Bacon Egg and Cheese has 80mg of Potassium, K.

General

Does Breakfast Spread, Bacon Egg and Cheese contain caffeine?

Breakfast Spread, Bacon Egg and Cheese does not contain any caffeine.

Does Breakfast Spread, Bacon Egg and Cheese contain alcohol?

Breakfast Spread, Bacon Egg and Cheese does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Breakfast Spread, Bacon Egg and Cheese?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Breakfast Spread, Bacon Egg and Cheese and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Breakfast Spread, Bacon Egg and Cheese quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Breakfast Spread, Bacon Egg and Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Breakfast Spread, Bacon Egg and Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Breakfast Spread, Bacon Egg and Cheese for free?

Yes! Since Breakfast Spread, Bacon Egg and Cheese contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Breakfast Spread, Bacon Egg and Cheese with water tracking feature?

Nutribit automatically calculates the water content of Breakfast Spread, Bacon Egg and Cheese and adds it to your daily hydration log. Simply log Breakfast Spread, Bacon Egg and Cheese in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Breakfast Spread, Bacon Egg and Cheese as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Breakfast Spread, Bacon Egg and Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Breakfast Spread, Bacon Egg and Cheese nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Breakfast Spread, Bacon Egg and Cheese data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Breakfast Spread, Bacon Egg and Cheese

Protein in Breakfast Spread, Bacon Egg and Cheese supports building and repairing tissues.

Builds and repairs tissues in Breakfast Spread, Bacon Egg and Cheese is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Breakfast Spread, Bacon Egg and Cheese supports immune function.

Supports immune function in Breakfast Spread, Bacon Egg and Cheese is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Breakfast Spread, Bacon Egg and Cheese helps regulate enzymes and hormones.

Regulates enzymes and hormones in Breakfast Spread, Bacon Egg and Cheese is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Breakfast Spread, Bacon Egg and Cheese provides energy.

Provides energy in Breakfast Spread, Bacon Egg and Cheese can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Breakfast Spread, Bacon Egg and Cheese supports muscle growth and strength.

Supports muscle growth and strength in Breakfast Spread, Bacon Egg and Cheese is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Breakfast Spread, Bacon Egg and Cheese helps in weight management.

Helps in weight management in Breakfast Spread, Bacon Egg and Cheese promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Breakfast Spread, Bacon Egg and Cheese aids in the production of hemoglobin.

Aids in the production of hemoglobin in Breakfast Spread, Bacon Egg and Cheese is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Breakfast Spread, Bacon Egg and Cheese supports bone health.

Supports bone health in Breakfast Spread, Bacon Egg and Cheese plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Breakfast Spread, Bacon Egg and Cheese improves skin, hair, and nails.

Improves skin, hair, and nails in Breakfast Spread, Bacon Egg and Cheese is essential for the health and growth of hair, skin, and nails.

Protein in Breakfast Spread, Bacon Egg and Cheese regulates blood sugar levels.

Regulates blood sugar levels in Breakfast Spread, Bacon Egg and Cheese helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 160 calories?

The amount of exercise required to burn off 0.25 cup Breakfast Spread, Bacon Egg and Cheese

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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