Spatzle, Garlic Sage

Deutsche Kuche-

8.11

% from protein

51.17

% from carbs

51.17

% from fat

Spatzle, Garlic Sage Nutrients FAQs

Nutrients

What is the calorie content of Spatzle, Garlic Sage?

A typical serving 1 container (330 grams) of Spatzle, Garlic Sage contains approximately 650 calories.

You can check the exact calorie content by logging Spatzle, Garlic Sage in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Spatzle, Garlic Sage have?

The amount of fat in Spatzle, Garlic Sage depends on the ingredients and preparation method. On average, one serving 1 container (330 grams) of Spatzle, Garlic Sage contains approximately 29 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Spatzle, Garlic Sage have?

The protein content in Spatzle, Garlic Sage depends on the ingredients exists in it. On average, 1 container (330 grams) of Spatzle, Garlic Sage contains approximately 13 grams of protein.

Know your exact protein requirement and how much protein you get from Spatzle, Garlic Sage, Download Nutribit app for healthier you!

How much sugar does a Spatzle, Garlic Sage have?

On average, 1 container (330 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Spatzle, Garlic Sage.

How Much carbohydrates (carbs) is in Spatzle, Garlic Sage?

The amount of carbohydrates (carbs) in Spatzle, Garlic Sage depends on its serving size and preparation. On average, 1 container (330 grams) contains about 82 grams of carbohydrates.

Download Nutribit app to get exact carb content from Spatzle, Garlic Sage.

How Much Fiber is in Spatzle, Garlic Sage?

Spatzle, Garlic Sage contains approximately 3 grams of fiber in 1 container (330 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Spatzle, Garlic Sage for healthier you!

What vitamins and minerals are in a Spatzle, Garlic Sage?

Vitamins in Spatzle, Garlic Sage:

  • Vitamin A:Spatzle, Garlic Sage has 200 IU of Vitamin A.

Spatzle, Garlic Sage contains following minerals:

  • Spatzle, Garlic Sage has 130mg of Calcium.
  • Spatzle, Garlic Sage has 1410mg of Sodium, Na.
  • Spatzle, Garlic Sage has 1.44mg of Iron.

General

Does Spatzle, Garlic Sage contain caffeine?

Spatzle, Garlic Sage does not contain any caffeine.

Does Spatzle, Garlic Sage contain alcohol?

Spatzle, Garlic Sage does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Spatzle, Garlic Sage?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spatzle, Garlic Sage and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Spatzle, Garlic Sage quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Spatzle, Garlic Sage in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spatzle, Garlic Sage and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Spatzle, Garlic Sage for free?

Yes! Since Spatzle, Garlic Sage contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Spatzle, Garlic Sage with water tracking feature?

Nutribit automatically calculates the water content of Spatzle, Garlic Sage and adds it to your daily hydration log. Simply log Spatzle, Garlic Sage in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Spatzle, Garlic Sage as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Spatzle, Garlic Sage and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Spatzle, Garlic Sage nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Spatzle, Garlic Sage data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Spatzle, Garlic Sage

Total Carbohydrates in Spatzle, Garlic Sage provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Spatzle, Garlic Sage are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Spatzle, Garlic Sage supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Spatzle, Garlic Sage aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Spatzle, Garlic Sage helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Spatzle, Garlic Sage help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Spatzle, Garlic Sage helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Spatzle, Garlic Sage can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Spatzle, Garlic Sage aids weight management by helping you feel full longer.

Fiber-rich carbs from Spatzle, Garlic Sage help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Spatzle, Garlic Sage enhances brain function and helps improve memory and focus.

Glucose from Spatzle, Garlic Sage is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Spatzle, Garlic Sage boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Spatzle, Garlic Sage provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Spatzle, Garlic Sage promotes gut health by feeding beneficial gut bacteria.

Fiber in Spatzle, Garlic Sage serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Spatzle, Garlic Sage improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Spatzle, Garlic Sage support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Spatzle, Garlic Sage helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Spatzle, Garlic Sage, help regulate blood pressure and reduce hypertension risk.

Protein in Spatzle, Garlic Sage supports building and repairing tissues.

Builds and repairs tissues in Spatzle, Garlic Sage is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Spatzle, Garlic Sage supports immune function.

Supports immune function in Spatzle, Garlic Sage is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Spatzle, Garlic Sage helps regulate enzymes and hormones.

Regulates enzymes and hormones in Spatzle, Garlic Sage is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Spatzle, Garlic Sage provides energy.

Provides energy in Spatzle, Garlic Sage can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Spatzle, Garlic Sage supports muscle growth and strength.

Supports muscle growth and strength in Spatzle, Garlic Sage is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Spatzle, Garlic Sage helps in weight management.

Helps in weight management in Spatzle, Garlic Sage promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Spatzle, Garlic Sage aids in the production of hemoglobin.

Aids in the production of hemoglobin in Spatzle, Garlic Sage is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Spatzle, Garlic Sage supports bone health.

Supports bone health in Spatzle, Garlic Sage plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Spatzle, Garlic Sage improves skin, hair, and nails.

Improves skin, hair, and nails in Spatzle, Garlic Sage is essential for the health and growth of hair, skin, and nails.

Protein in Spatzle, Garlic Sage regulates blood sugar levels.

Regulates blood sugar levels in Spatzle, Garlic Sage helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Spatzle, Garlic Sage supports fluid balance.

Maintains Fluid Balance in Spatzle, Garlic Sage helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Spatzle, Garlic Sage supports nerve function.

Supports Nerve Function in Spatzle, Garlic Sage helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Spatzle, Garlic Sage helps regulate blood pressure.

Regulates Blood Pressure in Spatzle, Garlic Sage helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Spatzle, Garlic Sage supports muscle function.

Aids Muscle Function in Spatzle, Garlic Sage helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Spatzle, Garlic Sage aids nutrient absorption.

Improves Nutrient Absorption in Spatzle, Garlic Sage assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Spatzle, Garlic Sage helps balance pH levels.

Balances pH Levels in Spatzle, Garlic Sage helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Spatzle, Garlic Sage supports bone health.

Supports Bone Health in Spatzle, Garlic Sage helps retain calcium and prevent the loss of bone density over time.

How to burn 650 calories?

The amount of exercise required to burn off 1 container Spatzle, Garlic Sage

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP