Spatzle, Garlic Sage

Deutsche Kuche-

Total Energy

650

kcal

51.17

% from carbs

8.11

% from protein

40.72

% from fats

In 330 g

% daily value


Total Fat

29g

44.6%


Saturated

12g

60%


Cholesterol

130mg

43.3%


Sodium, Na

1410mg

61.3%



Total Carbohydrates

82g

29.8%


Fiber

3g

10.7%


Sugars

3g

6%


Protein

13g

26%






Calcium, Ca

130mg


Iron, Fe

1.4mg


Vitamin A, IU

200IU



* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Spatzle, Garlic Sage

A typical serving 1 container of Spatzle, Garlic Sage (330 grams) contains approximately 650 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Spatzle, Garlic Sage depends on the ingredients and preparation method. On average, one serving 1 container (330 grams) of Spatzle, Garlic Sage contains approximately 29 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Spatzle, Garlic Sage depends on the ingredients exists in it. On average, 1 container of Spatzle, Garlic Sage (about 330 grams) contains approximately 13 grams of protein.

On average, 1 container (about 330 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 container (about 330 grams) contains about 82 grams of carbohydrates.

Spatzle, Garlic Sage contains approximately 3 grams of fiber in 1 container (about 330 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 650 calories?

The amount of exercise required to burn off 1 container Spatzle, Garlic Sage

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.