Garlic Sage Spatzle
Deutsche Kuche-
10.22
% from protein52.4
% from carbs52.4
% from fatNutrition Facts
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Garlic Sage Spatzle Nutrients FAQs
Nutrients
- Vitamin A:Garlic Sage Spatzle has 300 IU of Vitamin A.
- Garlic Sage Spatzle has 78mg of Calcium.
- Garlic Sage Spatzle has 680mg of Sodium, Na.
- Garlic Sage Spatzle has 0.72mg of Iron.
What is the calorie content of Garlic Sage Spatzle?
A typical serving 0.5 package (155 grams) of Garlic Sage Spatzle contains approximately 320 calories.
You can check the exact calorie content by logging Garlic Sage Spatzle in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Garlic Sage Spatzle have?
The amount of fat in Garlic Sage Spatzle depends on the ingredients and preparation method. On average, one serving 0.5 package (155 grams) of Garlic Sage Spatzle contains approximately 13 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Garlic Sage Spatzle have?
The protein content in Garlic Sage Spatzle depends on the ingredients exists in it. On average, 0.5 package (155 grams) of Garlic Sage Spatzle contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Garlic Sage Spatzle, Download Nutribit app for healthier you!
How much sugar does a Garlic Sage Spatzle have?
On average, 0.5 package (155 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Garlic Sage Spatzle.
How Much carbohydrates (carbs) is in Garlic Sage Spatzle?
The amount of carbohydrates (carbs) in Garlic Sage Spatzle depends on its serving size and preparation. On average, 0.5 package (155 grams) contains about 41 grams of carbohydrates.
Download Nutribit app to get exact carb content from Garlic Sage Spatzle.
How Much Fiber is in Garlic Sage Spatzle?
Garlic Sage Spatzle contains approximately 2 grams of fiber in 0.5 package (155 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Garlic Sage Spatzle for healthier you!
What vitamins and minerals are in a Garlic Sage Spatzle?
Vitamins in Garlic Sage Spatzle:
Garlic Sage Spatzle contains following minerals:
General
Does Garlic Sage Spatzle contain caffeine?
Garlic Sage Spatzle does not contain any caffeine.
Does Garlic Sage Spatzle contain alcohol?
Garlic Sage Spatzle does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Garlic Sage Spatzle?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Garlic Sage Spatzle and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Garlic Sage Spatzle quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Garlic Sage Spatzle in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Garlic Sage Spatzle and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Garlic Sage Spatzle for free?
Yes! Since Garlic Sage Spatzle contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Garlic Sage Spatzle with water tracking feature?
Nutribit automatically calculates the water content of Garlic Sage Spatzle and adds it to your daily hydration log. Simply log Garlic Sage Spatzle in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Garlic Sage Spatzle as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Garlic Sage Spatzle and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Garlic Sage Spatzle nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Garlic Sage Spatzle data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Garlic Sage Spatzle
Protein in Garlic Sage Spatzle supports building and repairing tissues.
Builds and repairs tissues in Garlic Sage Spatzle is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Garlic Sage Spatzle supports immune function.
Supports immune function in Garlic Sage Spatzle is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Garlic Sage Spatzle helps regulate enzymes and hormones.
Regulates enzymes and hormones in Garlic Sage Spatzle is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Garlic Sage Spatzle provides energy.
Provides energy in Garlic Sage Spatzle can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Garlic Sage Spatzle supports muscle growth and strength.
Supports muscle growth and strength in Garlic Sage Spatzle is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Garlic Sage Spatzle helps in weight management.
Helps in weight management in Garlic Sage Spatzle promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Garlic Sage Spatzle aids in the production of hemoglobin.
Aids in the production of hemoglobin in Garlic Sage Spatzle is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Garlic Sage Spatzle supports bone health.
Supports bone health in Garlic Sage Spatzle plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Garlic Sage Spatzle improves skin, hair, and nails.
Improves skin, hair, and nails in Garlic Sage Spatzle is essential for the health and growth of hair, skin, and nails.
Protein in Garlic Sage Spatzle regulates blood sugar levels.
Regulates blood sugar levels in Garlic Sage Spatzle helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Garlic Sage Spatzle supports fluid balance.
Maintains Fluid Balance in Garlic Sage Spatzle helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Garlic Sage Spatzle supports nerve function.
Supports Nerve Function in Garlic Sage Spatzle helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Garlic Sage Spatzle helps regulate blood pressure.
Regulates Blood Pressure in Garlic Sage Spatzle helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Garlic Sage Spatzle supports muscle function.
Aids Muscle Function in Garlic Sage Spatzle helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Garlic Sage Spatzle aids nutrient absorption.
Improves Nutrient Absorption in Garlic Sage Spatzle assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Garlic Sage Spatzle helps balance pH levels.
Balances pH Levels in Garlic Sage Spatzle helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Garlic Sage Spatzle supports bone health.
Supports Bone Health in Garlic Sage Spatzle helps retain calcium and prevent the loss of bone density over time.
How to burn 320 calories?
The amount of exercise required to burn off 0.5 package Garlic Sage Spatzle
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.