Hard Salami, Deli Sliced
Aldi
17.54
% from protein3.51
% from carbs3.51
% from fatNutrition Facts
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Hard Salami, Deli Sliced Nutrients FAQs
Nutrients
- Vitamin C:Hard Salami, Deli Sliced has 1.2 mg of Vitamin C.
- Hard Salami, Deli Sliced has 870mg of Sodium, Na.
- Hard Salami, Deli Sliced has 0.72mg of Iron.
What is the calorie content of Hard Salami, Deli Sliced?
A typical serving 5 slices (51 grams) of Hard Salami, Deli Sliced contains approximately 230 calories.
You can check the exact calorie content by logging Hard Salami, Deli Sliced in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Hard Salami, Deli Sliced have?
The amount of fat in Hard Salami, Deli Sliced depends on the ingredients and preparation method. On average, one serving 5 slices (51 grams) of Hard Salami, Deli Sliced contains approximately 20 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Hard Salami, Deli Sliced have?
The protein content in Hard Salami, Deli Sliced depends on the ingredients exists in it. On average, 5 slices (51 grams) of Hard Salami, Deli Sliced contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Hard Salami, Deli Sliced, Download Nutribit app for healthier you!
How much sugar does a Hard Salami, Deli Sliced have?
On average, 5 slices (51 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Hard Salami, Deli Sliced.
How Much carbohydrates (carbs) is in Hard Salami, Deli Sliced?
The amount of carbohydrates (carbs) in Hard Salami, Deli Sliced depends on its serving size and preparation. On average, 5 slices (51 grams) contains about 2 grams of carbohydrates.
Download Nutribit app to get exact carb content from Hard Salami, Deli Sliced.
How Much Fiber is in Hard Salami, Deli Sliced?
Hard Salami, Deli Sliced contains approximately 0 grams of fiber in 5 slices (51 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Hard Salami, Deli Sliced for healthier you!
What vitamins and minerals are in a Hard Salami, Deli Sliced?
Vitamins in Hard Salami, Deli Sliced:
Hard Salami, Deli Sliced contains following minerals:
General
Does Hard Salami, Deli Sliced contain caffeine?
Hard Salami, Deli Sliced does not contain any caffeine.
Does Hard Salami, Deli Sliced contain alcohol?
Hard Salami, Deli Sliced does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Hard Salami, Deli Sliced?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Hard Salami, Deli Sliced and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Hard Salami, Deli Sliced quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Hard Salami, Deli Sliced in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Hard Salami, Deli Sliced and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Hard Salami, Deli Sliced for free?
Yes! Since Hard Salami, Deli Sliced contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Hard Salami, Deli Sliced with water tracking feature?
Nutribit automatically calculates the water content of Hard Salami, Deli Sliced and adds it to your daily hydration log. Simply log Hard Salami, Deli Sliced in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Hard Salami, Deli Sliced as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Hard Salami, Deli Sliced and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Hard Salami, Deli Sliced nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Hard Salami, Deli Sliced data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Hard Salami, Deli Sliced
Protein in Hard Salami, Deli Sliced supports building and repairing tissues.
Builds and repairs tissues in Hard Salami, Deli Sliced is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Hard Salami, Deli Sliced supports immune function.
Supports immune function in Hard Salami, Deli Sliced is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Hard Salami, Deli Sliced helps regulate enzymes and hormones.
Regulates enzymes and hormones in Hard Salami, Deli Sliced is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Hard Salami, Deli Sliced provides energy.
Provides energy in Hard Salami, Deli Sliced can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Hard Salami, Deli Sliced supports muscle growth and strength.
Supports muscle growth and strength in Hard Salami, Deli Sliced is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Hard Salami, Deli Sliced helps in weight management.
Helps in weight management in Hard Salami, Deli Sliced promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Hard Salami, Deli Sliced aids in the production of hemoglobin.
Aids in the production of hemoglobin in Hard Salami, Deli Sliced is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Hard Salami, Deli Sliced supports bone health.
Supports bone health in Hard Salami, Deli Sliced plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Hard Salami, Deli Sliced improves skin, hair, and nails.
Improves skin, hair, and nails in Hard Salami, Deli Sliced is essential for the health and growth of hair, skin, and nails.
Protein in Hard Salami, Deli Sliced regulates blood sugar levels.
Regulates blood sugar levels in Hard Salami, Deli Sliced helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Hard Salami, Deli Sliced supports fluid balance.
Maintains Fluid Balance in Hard Salami, Deli Sliced helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Hard Salami, Deli Sliced supports nerve function.
Supports Nerve Function in Hard Salami, Deli Sliced helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Hard Salami, Deli Sliced helps regulate blood pressure.
Regulates Blood Pressure in Hard Salami, Deli Sliced helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Hard Salami, Deli Sliced supports muscle function.
Aids Muscle Function in Hard Salami, Deli Sliced helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Hard Salami, Deli Sliced aids nutrient absorption.
Improves Nutrient Absorption in Hard Salami, Deli Sliced assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Hard Salami, Deli Sliced helps balance pH levels.
Balances pH Levels in Hard Salami, Deli Sliced helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Hard Salami, Deli Sliced supports bone health.
Supports Bone Health in Hard Salami, Deli Sliced helps retain calcium and prevent the loss of bone density over time.
How to burn 230 calories?
The amount of exercise required to burn off 5 slices Hard Salami, Deli Sliced
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.