Hard Salami, Deli Sliced

Aldi

Total Energy

230

kcal

3.51

% from carbs

17.54

% from protein

78.95

% from fats

In 51 g

% daily value

Total Fat

20g

30.8%

Saturated

7g

35%

Cholesterol

45mg

15%

Sodium, Na

870mg

37.8%

Total Carbohydrates

2g

0.7%

Sugars

2g

4%

Protein

10g

20%

Iron, Fe

0.7mg

Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Hard Salami, Deli Sliced

A typical serving 5 slices of Hard Salami, Deli Sliced (51 grams) contains approximately 230 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Hard Salami, Deli Sliced depends on the ingredients and preparation method. On average, one serving 5 slices (51 grams) of Hard Salami, Deli Sliced contains approximately 20 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Hard Salami, Deli Sliced depends on the ingredients exists in it. On average, 5 slices of Hard Salami, Deli Sliced (about 51 grams) contains approximately 10 grams of protein.

On average, 5 slices (about 51 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 5 slices (about 51 grams) contains about 2 grams of carbohydrates.

Hard Salami, Deli Sliced contains approximately 0 grams of fiber in 5 slices (about 51 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 230 calories?

The amount of exercise required to burn off 5 slices Hard Salami, Deli Sliced

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.