Instant Oatmeal with Quinoa & Flaxseed - Black Cherry, Raspberry, Blood Orange
E.D. Smith
11.59
% from protein75.36
% from carbs75.36
% from fatNutrition Facts
More items Like Instant Oatmeal with Quinoa & Flaxseed - Black Cherry, Raspberry, Blood Orange
Instant Oatmeal with Quinoa & Flaxseed
E.D. Smith
Instant Oatmeal with Quinoa & Flaxseed, Peach Mango Orange
E.D. Smith
Spread, Black Cherry Raspberry Blood Orange
E.D. Smith
Fruit Spread, Black Cherry, Raspberry, Blood Orange
E.D. Smith
Instant Oatmeal with Flaxseed
President's Choice
Fruit Spread, Black Cherry Raspberry Blood Orange
E.D.Smith
Instant Oatmeal, Cranberry with Flaxseed
Hy-Vee
Cranberry With Flaxseed Instant Oatmeal
HyVee
Instant Oatmeal, Cranberries & Flaxseed
Market Basket
Instant Oatmeal, Cranberry & Flaxseed
Wegmans
Oatmeal, Instant, Cranberry & Flaxseed
Wegmans
Instant Oatmeal, Cranberry Flaxseed
ShopRite
Raspberry Blood Orange
Bolthouse Farms
Organic Raspberry Cherry Apple
E.D. Smith
Raspberry Cherry Rhubarb, Organic
E.D. Smith
Raspberry Cherry Rhubard Spread
E.D. Smith
Spread, Cherry Raspberry Rhubarb
E.D. Smith
Instant Oatmeal, Flaxseed Black Sesame and Chia
Avelina
Organic Raspberry Mango Orange
E.D. Smith
Spread, Raspberry Mango Orange
E.D. Smith
Mineral Water, Blood Orange & Black Raspberry
S.Pellegrino
Blood Orange & Black Raspberry Mineral Water
S. Pellegrino
Berry Orange Flaxseed Oatmeal
Voortman
Instant Oatmeal with Quinoa & Flaxseed - Black Cherry, Raspberry, Blood Orange Nutrients FAQs
Nutrients
- Vitamin C:Instant Oatmeal with Quinoa & Flaxseed - Black Cherry, Raspberry, Blood Orange has 1.2 mg of Vitamin C.
- Instant Oatmeal with Quinoa & Flaxseed - Black Cherry, Raspberry, Blood Orange has 200mg of Sodium, Na.
- Instant Oatmeal with Quinoa & Flaxseed - Black Cherry, Raspberry, Blood Orange has 1.8mg of Iron.
What is the calorie content of Instant Oatmeal with Quinoa & Flaxseed - Black Cherry, Raspberry, Blood Orange?
A typical serving 1 cup (54 grams) of Instant Oatmeal with Quinoa & Flaxseed - Black Cherry, Raspberry, Blood Orange contains approximately 210 calories.
You can check the exact calorie content by logging Instant Oatmeal with Quinoa & Flaxseed - Black Cherry, Raspberry, Blood Orange in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Instant Oatmeal with Quinoa & Flaxseed - Black Cherry, Raspberry, Blood Orange have?
The amount of fat in Instant Oatmeal with Quinoa & Flaxseed - Black Cherry, Raspberry, Blood Orange depends on the ingredients and preparation method. On average, one serving 1 cup (54 grams) of Instant Oatmeal with Quinoa & Flaxseed - Black Cherry, Raspberry, Blood Orange contains approximately 3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Instant Oatmeal with Quinoa & Flaxseed - Black Cherry, Raspberry, Blood Orange have?
The protein content in Instant Oatmeal with Quinoa & Flaxseed - Black Cherry, Raspberry, Blood Orange depends on the ingredients exists in it. On average, 1 cup (54 grams) of Instant Oatmeal with Quinoa & Flaxseed - Black Cherry, Raspberry, Blood Orange contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Instant Oatmeal with Quinoa & Flaxseed - Black Cherry, Raspberry, Blood Orange, Download Nutribit app for healthier you!
How much sugar does a Instant Oatmeal with Quinoa & Flaxseed - Black Cherry, Raspberry, Blood Orange have?
On average, 1 cup (54 grams) contains about 12 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Instant Oatmeal with Quinoa & Flaxseed - Black Cherry, Raspberry, Blood Orange.
How Much carbohydrates (carbs) is in Instant Oatmeal with Quinoa & Flaxseed - Black Cherry, Raspberry, Blood Orange?
The amount of carbohydrates (carbs) in Instant Oatmeal with Quinoa & Flaxseed - Black Cherry, Raspberry, Blood Orange depends on its serving size and preparation. On average, 1 cup (54 grams) contains about 39 grams of carbohydrates.
Download Nutribit app to get exact carb content from Instant Oatmeal with Quinoa & Flaxseed - Black Cherry, Raspberry, Blood Orange.
How Much Fiber is in Instant Oatmeal with Quinoa & Flaxseed - Black Cherry, Raspberry, Blood Orange?
Instant Oatmeal with Quinoa & Flaxseed - Black Cherry, Raspberry, Blood Orange contains approximately 5 grams of fiber in 1 cup (54 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Instant Oatmeal with Quinoa & Flaxseed - Black Cherry, Raspberry, Blood Orange for healthier you!
What vitamins and minerals are in a Instant Oatmeal with Quinoa & Flaxseed - Black Cherry, Raspberry, Blood Orange?
Vitamins in Instant Oatmeal with Quinoa & Flaxseed - Black Cherry, Raspberry, Blood Orange:
Instant Oatmeal with Quinoa & Flaxseed - Black Cherry, Raspberry, Blood Orange contains following minerals:
General
Does Instant Oatmeal with Quinoa & Flaxseed - Black Cherry, Raspberry, Blood Orange contain caffeine?
Instant Oatmeal with Quinoa & Flaxseed - Black Cherry, Raspberry, Blood Orange does not contain any caffeine.
Does Instant Oatmeal with Quinoa & Flaxseed - Black Cherry, Raspberry, Blood Orange contain alcohol?
Instant Oatmeal with Quinoa & Flaxseed - Black Cherry, Raspberry, Blood Orange does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Instant Oatmeal with Quinoa & Flaxseed - Black Cherry, Raspberry, Blood Orange?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Instant Oatmeal with Quinoa & Flaxseed - Black Cherry, Raspberry, Blood Orange and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Instant Oatmeal with Quinoa & Flaxseed - Black Cherry, Raspberry, Blood Orange quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Instant Oatmeal with Quinoa & Flaxseed - Black Cherry, Raspberry, Blood Orange in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Instant Oatmeal with Quinoa & Flaxseed - Black Cherry, Raspberry, Blood Orange and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Instant Oatmeal with Quinoa & Flaxseed - Black Cherry, Raspberry, Blood Orange for free?
Yes! Since Instant Oatmeal with Quinoa & Flaxseed - Black Cherry, Raspberry, Blood Orange contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Instant Oatmeal with Quinoa & Flaxseed - Black Cherry, Raspberry, Blood Orange with water tracking feature?
Nutribit automatically calculates the water content of Instant Oatmeal with Quinoa & Flaxseed - Black Cherry, Raspberry, Blood Orange and adds it to your daily hydration log. Simply log Instant Oatmeal with Quinoa & Flaxseed - Black Cherry, Raspberry, Blood Orange in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Instant Oatmeal with Quinoa & Flaxseed - Black Cherry, Raspberry, Blood Orange as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Instant Oatmeal with Quinoa & Flaxseed - Black Cherry, Raspberry, Blood Orange and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Instant Oatmeal with Quinoa & Flaxseed - Black Cherry, Raspberry, Blood Orange nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Instant Oatmeal with Quinoa & Flaxseed - Black Cherry, Raspberry, Blood Orange data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Instant Oatmeal with Quinoa & Flaxseed - Black Cherry, Raspberry, Blood Orange
Fiber in Instant Oatmeal with Quinoa & Flaxseed - Black Cherry, Raspberry, Blood Orange supports digestion.
Fiber in Instant Oatmeal with Quinoa & Flaxseed - Black Cherry, Raspberry, Blood Orange aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Instant Oatmeal with Quinoa & Flaxseed - Black Cherry, Raspberry, Blood Orange supports heart health.
Soluble fiber in Instant Oatmeal with Quinoa & Flaxseed - Black Cherry, Raspberry, Blood Orange can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Instant Oatmeal with Quinoa & Flaxseed - Black Cherry, Raspberry, Blood Orange aids in weight management.
Fiber-rich foods in Instant Oatmeal with Quinoa & Flaxseed - Black Cherry, Raspberry, Blood Orange increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Instant Oatmeal with Quinoa & Flaxseed - Black Cherry, Raspberry, Blood Orange regulates blood sugar.
Fiber in Instant Oatmeal with Quinoa & Flaxseed - Black Cherry, Raspberry, Blood Orange helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Instant Oatmeal with Quinoa & Flaxseed - Black Cherry, Raspberry, Blood Orange promotes gut health.
Fiber in Instant Oatmeal with Quinoa & Flaxseed - Black Cherry, Raspberry, Blood Orange acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Instant Oatmeal with Quinoa & Flaxseed - Black Cherry, Raspberry, Blood Orange lowers the risk of colon cancer.
A high-fiber diet from Instant Oatmeal with Quinoa & Flaxseed - Black Cherry, Raspberry, Blood Orange is linked to a reduced risk of colon cancer.
Fiber in Instant Oatmeal with Quinoa & Flaxseed - Black Cherry, Raspberry, Blood Orange improves skin health.
Fiber in Instant Oatmeal with Quinoa & Flaxseed - Black Cherry, Raspberry, Blood Orange helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Instant Oatmeal with Quinoa & Flaxseed - Black Cherry, Raspberry, Blood Orange helps lower blood pressure.
Adequate fiber in Instant Oatmeal with Quinoa & Flaxseed - Black Cherry, Raspberry, Blood Orange may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Instant Oatmeal with Quinoa & Flaxseed - Black Cherry, Raspberry, Blood Orange boosts immune function.
Fiber in Instant Oatmeal with Quinoa & Flaxseed - Black Cherry, Raspberry, Blood Orange supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Instant Oatmeal with Quinoa & Flaxseed - Black Cherry, Raspberry, Blood Orange reduces the risk of type 2 diabetes.
Fiber in Instant Oatmeal with Quinoa & Flaxseed - Black Cherry, Raspberry, Blood Orange can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 210 calories?
The amount of exercise required to burn off 1 cup Instant Oatmeal with Quinoa & Flaxseed - Black Cherry, Raspberry, Blood Orange
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.