Instant Oatmeal with Quinoa & Flaxseed

A typical serving 1 cup (54 grams) of Instant Oatmeal with Quinoa & Flaxseed contains approximately 210 calories.

You can check the exact calorie content by logging Instant Oatmeal with Quinoa & Flaxseed in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Instant Oatmeal with Quinoa & Flaxseed depends on the ingredients and preparation method. On average, one serving 1 cup (54 grams) of Instant Oatmeal with Quinoa & Flaxseed contains approximately 3 grams of fat.

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The protein content in Instant Oatmeal with Quinoa & Flaxseed depends on the ingredients exists in it. On average, 1 cup (54 grams) of Instant Oatmeal with Quinoa & Flaxseed contains approximately 5 grams of protein.

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On average, 1 cup (54 grams) contains about 15 grams of sugar.

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The amount of carbohydrates (carbs) in Instant Oatmeal with Quinoa & Flaxseed depends on its serving size and preparation. On average, 1 cup (54 grams) contains about 40 grams of carbohydrates.

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Instant Oatmeal with Quinoa & Flaxseed contains approximately 4 grams of fiber in 1 cup (54 grams).

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Vitamins in Instant Oatmeal with Quinoa & Flaxseed:

• Vitamin C:Instant Oatmeal with Quinoa & Flaxseed has 2.4 mg of Vitamin C.

Instant Oatmeal with Quinoa & Flaxseed contains following minerals:

• Instant Oatmeal with Quinoa & Flaxseed has 200mg of Sodium, Na.
• Instant Oatmeal with Quinoa & Flaxseed has 1.8mg of Iron.

Instant Oatmeal with Quinoa & Flaxseed does not contain any caffeine.

Instant Oatmeal with Quinoa & Flaxseed does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Instant Oatmeal with Quinoa & Flaxseed and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Instant Oatmeal with Quinoa & Flaxseed in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Instant Oatmeal with Quinoa & Flaxseed and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Instant Oatmeal with Quinoa & Flaxseed contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Instant Oatmeal with Quinoa & Flaxseed and adds it to your daily hydration log. Simply log Instant Oatmeal with Quinoa & Flaxseed in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Instant Oatmeal with Quinoa & Flaxseed and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Instant Oatmeal with Quinoa & Flaxseed data can be accessed offline in the Nutribit app anytime anywhere!