Instant Oatmeal, Cranberry with Flaxseed

Hy-Vee

10.09

% from protein

75.71

% from carbs

75.71

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 40 g(40g)
Amount per serving
Calories
150
% Daily value*
Total Fat 2.5 g
3.8%
Sodium, Na 150 mg
6.5%
Potassium, K 110 mg
2.3%
Total Carbohydrates 30 g
10.9%
Fiber 3 g
10.7%
Sugars 12 g
24%
Protein 4 g
8%
Vitamin A 1000 IU
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C 0 mg
Calcium 10 mg
Iron 1.2 mg
Sugars, added 12 g

More items Like Instant Oatmeal, Cranberry with Flaxseed

Cranberry With Flaxseed Instant Oatmeal

HyVee

150 kcal
Instant Oatmeal, Cranberry Flaxseed

ShopRite

150 kcal
Instant Oatmeal, Cranberry & Flaxseed

Wegmans

150 kcal
Oatmeal, Instant, Cranberry & Flaxseed

Wegmans

150 kcal
Instant Oatmeal, Raspberry Cheesecake

Hy-Vee

130 kcal
Waffles, Flaxseed

Hy-Vee

170 kcal
Instant Oatmeal, Lower Sugar, Apples & Cinnamon

Hy-Vee

120 kcal
Instant Oatmeal with Flaxseed

President's Choice

150 kcal
Instant Oatmeal, Lower Sugar, Maple & Brown Sugar

Hy-Vee

130 kcal
Instant Oatmeal, Maple & Brown Sugar, Fiber & Protein

Hy-Vee

150 kcal
Oatmeal, Instant, High Fiber, Maple & Brown Sugar

Hy-Vee

160 kcal
Instant Oatmeal with Quinoa & Flaxseed

E.D. Smith

210 kcal
Instant Oatmeal with Cranberry

Trader Joe's

160 kcal
Instant Oatmeal, Cranberries & Flaxseed

Market Basket

150 kcal
Cookies, Oatmeal, Cranberry Flaxseed

Voortman Bakery

190 kcal
Cookies, Oatmeal Cranberry Flaxseed

Voortman Bakery

190 kcal
Cranberry Feta Crumbled Cheese

Hy-Vee

70 kcal
Smoothie Blend, Cranberry Crush

Hy-Vee

140 kcal
Instant Vegetable Soup Mix, Beef

Hy-Vee

60 kcal
Bakery Style Bagels, Oatmeal Raisin

Hy-Vee

240 kcal
Light Juice Drink, Cranberry Rasperry

Hy-Vee

40 kcal
Soup Mix, Instant Noodle, Chicken Flavored

Hy-Vee

50 kcal
Hot Cocoa Mix, Instant, No Sugar Added

Hy-Vee

50 kcal

Instant Oatmeal, Cranberry with Flaxseed Nutrients FAQs

Nutrients

What is the calorie content of Instant Oatmeal, Cranberry with Flaxseed?

A typical serving 1 packet (40 grams) of Instant Oatmeal, Cranberry with Flaxseed contains approximately 150 calories.

You can check the exact calorie content by logging Instant Oatmeal, Cranberry with Flaxseed in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Instant Oatmeal, Cranberry with Flaxseed have?

The amount of fat in Instant Oatmeal, Cranberry with Flaxseed depends on the ingredients and preparation method. On average, one serving 1 packet (40 grams) of Instant Oatmeal, Cranberry with Flaxseed contains approximately 2.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Instant Oatmeal, Cranberry with Flaxseed have?

The protein content in Instant Oatmeal, Cranberry with Flaxseed depends on the ingredients exists in it. On average, 1 packet (40 grams) of Instant Oatmeal, Cranberry with Flaxseed contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Instant Oatmeal, Cranberry with Flaxseed, Download Nutribit app for healthier you!

How much sugar does a Instant Oatmeal, Cranberry with Flaxseed have?

On average, 1 packet (40 grams) contains about 12 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Instant Oatmeal, Cranberry with Flaxseed.

How Much carbohydrates (carbs) is in Instant Oatmeal, Cranberry with Flaxseed?

The amount of carbohydrates (carbs) in Instant Oatmeal, Cranberry with Flaxseed depends on its serving size and preparation. On average, 1 packet (40 grams) contains about 30 grams of carbohydrates.

Download Nutribit app to get exact carb content from Instant Oatmeal, Cranberry with Flaxseed.

How Much Fiber is in Instant Oatmeal, Cranberry with Flaxseed?

Instant Oatmeal, Cranberry with Flaxseed contains approximately 3 grams of fiber in 1 packet (40 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Instant Oatmeal, Cranberry with Flaxseed for healthier you!

What vitamins and minerals are in a Instant Oatmeal, Cranberry with Flaxseed?

Vitamins in Instant Oatmeal, Cranberry with Flaxseed:

  • Vitamin A:Instant Oatmeal, Cranberry with Flaxseed has 1000 IU of Vitamin A.

Instant Oatmeal, Cranberry with Flaxseed contains following minerals:

  • Instant Oatmeal, Cranberry with Flaxseed has 10mg of Calcium.
  • Instant Oatmeal, Cranberry with Flaxseed has 150mg of Sodium, Na.
  • Instant Oatmeal, Cranberry with Flaxseed has 110mg of Potassium, K.
  • Instant Oatmeal, Cranberry with Flaxseed has 1.2mg of Iron.

General

Does Instant Oatmeal, Cranberry with Flaxseed contain caffeine?

Instant Oatmeal, Cranberry with Flaxseed does not contain any caffeine.

Does Instant Oatmeal, Cranberry with Flaxseed contain alcohol?

Instant Oatmeal, Cranberry with Flaxseed does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Instant Oatmeal, Cranberry with Flaxseed?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Instant Oatmeal, Cranberry with Flaxseed and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Instant Oatmeal, Cranberry with Flaxseed quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Instant Oatmeal, Cranberry with Flaxseed in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Instant Oatmeal, Cranberry with Flaxseed and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Instant Oatmeal, Cranberry with Flaxseed for free?

Yes! Since Instant Oatmeal, Cranberry with Flaxseed contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Instant Oatmeal, Cranberry with Flaxseed with water tracking feature?

Nutribit automatically calculates the water content of Instant Oatmeal, Cranberry with Flaxseed and adds it to your daily hydration log. Simply log Instant Oatmeal, Cranberry with Flaxseed in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Instant Oatmeal, Cranberry with Flaxseed as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Instant Oatmeal, Cranberry with Flaxseed and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Instant Oatmeal, Cranberry with Flaxseed nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Instant Oatmeal, Cranberry with Flaxseed data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Instant Oatmeal, Cranberry with Flaxseed

Vitamin A in Instant Oatmeal, Cranberry with Flaxseed supports eye health.

Vitamin A in Instant Oatmeal, Cranberry with Flaxseed is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Instant Oatmeal, Cranberry with Flaxseed boosts immune function.

Vitamin A in Instant Oatmeal, Cranberry with Flaxseed helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Instant Oatmeal, Cranberry with Flaxseed promotes healthy skin.

Vitamin A in Instant Oatmeal, Cranberry with Flaxseed supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Instant Oatmeal, Cranberry with Flaxseed enhances reproductive health.

Vitamin A in Instant Oatmeal, Cranberry with Flaxseed plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Instant Oatmeal, Cranberry with Flaxseed supports bone health.

Vitamin A in Instant Oatmeal, Cranberry with Flaxseed contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Instant Oatmeal, Cranberry with Flaxseed reduces the risk of certain cancers.

Vitamin A in Instant Oatmeal, Cranberry with Flaxseed helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Instant Oatmeal, Cranberry with Flaxseed promotes healthy development during pregnancy.

Vitamin A in Instant Oatmeal, Cranberry with Flaxseed is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Instant Oatmeal, Cranberry with Flaxseed maintains healthy mucous membranes.

Vitamin A in Instant Oatmeal, Cranberry with Flaxseed helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Instant Oatmeal, Cranberry with Flaxseed improves wound healing.

Vitamin A in Instant Oatmeal, Cranberry with Flaxseed promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Instant Oatmeal, Cranberry with Flaxseed may reduce the risk of macular degeneration.

Vitamin A in Instant Oatmeal, Cranberry with Flaxseed, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 150 calories?

The amount of exercise required to burn off 1 packet Instant Oatmeal, Cranberry with Flaxseed

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP