Banana Lean Shake

GNC Total Lean

Total Energy

180

kcal

36.18

% from carbs

50.25

% from protein

13.57

% from fats

In 52 g

% daily value

Total Fat

3g

4.6%

Saturated

2g

10%

Cholesterol

60mg

20%

Sodium, Na

140mg

6.1%

Potassium, K

170mg

3.6%

Total Carbohydrates

18g

6.5%

Fiber

8g

28.6%

Sugars

3g

6%

Protein

25g

50%

Calcium, Ca

500mg

Iron, Fe

3.6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Banana Lean Shake

A typical serving 1 heaping scoop of Banana Lean Shake (52 grams) contains approximately 180 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Banana Lean Shake depends on the ingredients and preparation method. On average, one serving 1 heaping scoop (52 grams) of Banana Lean Shake contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Banana Lean Shake depends on the ingredients exists in it. On average, 1 heaping scoop of Banana Lean Shake (about 52 grams) contains approximately 25 grams of protein.

On average, 1 heaping scoop (about 52 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 heaping scoop (about 52 grams) contains about 18 grams of carbohydrates.

Banana Lean Shake contains approximately 8 grams of fiber in 1 heaping scoop (about 52 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 180 calories?

The amount of exercise required to burn off 1 heaping scoop Banana Lean Shake

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.