Banana Lean Shake
GNC Total Lean
50.25
% from protein36.18
% from carbs36.18
% from fatNutrition Facts
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Banana Lean Shake Nutrients FAQs
Nutrients
- Banana Lean Shake has 500mg of Calcium.
- Banana Lean Shake has 140mg of Sodium, Na.
- Banana Lean Shake has 170mg of Potassium, K.
- Banana Lean Shake has 3.6mg of Iron.
What is the calorie content of Banana Lean Shake?
A typical serving 1 heaping scoop (52 grams) of Banana Lean Shake contains approximately 180 calories.
You can check the exact calorie content by logging Banana Lean Shake in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Banana Lean Shake have?
The amount of fat in Banana Lean Shake depends on the ingredients and preparation method. On average, one serving 1 heaping scoop (52 grams) of Banana Lean Shake contains approximately 3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Banana Lean Shake have?
The protein content in Banana Lean Shake depends on the ingredients exists in it. On average, 1 heaping scoop (52 grams) of Banana Lean Shake contains approximately 25 grams of protein.
Know your exact protein requirement and how much protein you get from Banana Lean Shake, Download Nutribit app for healthier you!
How much sugar does a Banana Lean Shake have?
On average, 1 heaping scoop (52 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Banana Lean Shake.
How Much carbohydrates (carbs) is in Banana Lean Shake?
The amount of carbohydrates (carbs) in Banana Lean Shake depends on its serving size and preparation. On average, 1 heaping scoop (52 grams) contains about 18 grams of carbohydrates.
Download Nutribit app to get exact carb content from Banana Lean Shake.
How Much Fiber is in Banana Lean Shake?
Banana Lean Shake contains approximately 8 grams of fiber in 1 heaping scoop (52 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Banana Lean Shake for healthier you!
What vitamins and minerals are in a Banana Lean Shake?
Banana Lean Shake contains following minerals:
General
Does Banana Lean Shake contain caffeine?
Banana Lean Shake does not contain any caffeine.
Does Banana Lean Shake contain alcohol?
Banana Lean Shake does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Banana Lean Shake?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Banana Lean Shake and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Banana Lean Shake quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Banana Lean Shake in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Banana Lean Shake and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Banana Lean Shake for free?
Yes! Since Banana Lean Shake contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Banana Lean Shake with water tracking feature?
Nutribit automatically calculates the water content of Banana Lean Shake and adds it to your daily hydration log. Simply log Banana Lean Shake in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Banana Lean Shake as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Banana Lean Shake and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Banana Lean Shake nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Banana Lean Shake data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Banana Lean Shake
Protein in Banana Lean Shake supports building and repairing tissues.
Builds and repairs tissues in Banana Lean Shake is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Banana Lean Shake supports immune function.
Supports immune function in Banana Lean Shake is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Banana Lean Shake helps regulate enzymes and hormones.
Regulates enzymes and hormones in Banana Lean Shake is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Banana Lean Shake provides energy.
Provides energy in Banana Lean Shake can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Banana Lean Shake supports muscle growth and strength.
Supports muscle growth and strength in Banana Lean Shake is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Banana Lean Shake helps in weight management.
Helps in weight management in Banana Lean Shake promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Banana Lean Shake aids in the production of hemoglobin.
Aids in the production of hemoglobin in Banana Lean Shake is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Banana Lean Shake supports bone health.
Supports bone health in Banana Lean Shake plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Banana Lean Shake improves skin, hair, and nails.
Improves skin, hair, and nails in Banana Lean Shake is essential for the health and growth of hair, skin, and nails.
Protein in Banana Lean Shake regulates blood sugar levels.
Regulates blood sugar levels in Banana Lean Shake helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Banana Lean Shake supports digestion.
Fiber in Banana Lean Shake aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Banana Lean Shake supports heart health.
Soluble fiber in Banana Lean Shake can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Banana Lean Shake aids in weight management.
Fiber-rich foods in Banana Lean Shake increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Banana Lean Shake regulates blood sugar.
Fiber in Banana Lean Shake helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Banana Lean Shake promotes gut health.
Fiber in Banana Lean Shake acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Banana Lean Shake lowers the risk of colon cancer.
A high-fiber diet from Banana Lean Shake is linked to a reduced risk of colon cancer.
Fiber in Banana Lean Shake improves skin health.
Fiber in Banana Lean Shake helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Banana Lean Shake helps lower blood pressure.
Adequate fiber in Banana Lean Shake may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Banana Lean Shake boosts immune function.
Fiber in Banana Lean Shake supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Banana Lean Shake reduces the risk of type 2 diabetes.
Fiber in Banana Lean Shake can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Calcium in Banana Lean Shake supports bone health.
Calcium in Banana Lean Shake is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Banana Lean Shake supports muscle function.
Calcium in Banana Lean Shake plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Banana Lean Shake supports heart health.
Calcium in Banana Lean Shake helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Banana Lean Shake supports nerve transmission.
Calcium in Banana Lean Shake is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Banana Lean Shake supports blood clotting.
Calcium in Banana Lean Shake is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Banana Lean Shake supports hormonal secretion.
Calcium in Banana Lean Shake regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Banana Lean Shake supports weight management.
Calcium in Banana Lean Shake may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Banana Lean Shake supports dental health.
Calcium in Banana Lean Shake strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Banana Lean Shake supports blood pressure regulation.
Calcium in Banana Lean Shake, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 180 calories?
The amount of exercise required to burn off 1 heaping scoop Banana Lean Shake
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.