Iced Cinnamon Bun Squares

GNC Total Lean

25

% from protein

56.25

% from carbs

56.25

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 50 g(50g)
Amount per serving
Calories
160
% Daily value*

Total Fat 4 g
6.2%

Saturated 2 g
10%

Polyunsaturated 1 g

Monounsaturated 1 g

Cholesterol 15 mg
5%

Sodium, Na 150 mg
6.5%

Total Carbohydrates 27 g
9.8%

Fiber 10 g
35.7%

Sugars 5 g
10%

Protein 12 g
24%

Vitamin A 100 IU

Vitamin C 0 mg

Calcium 39 mg

Iron 1.1 mg

Iced Cinnamon Bun Squares Nutrients FAQs

Nutrients

What is the calorie content of Iced Cinnamon Bun Squares?

A typical serving 1 bar (50 grams) of Iced Cinnamon Bun Squares contains approximately 160 calories.

You can check the exact calorie content by logging Iced Cinnamon Bun Squares in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Iced Cinnamon Bun Squares have?

The amount of fat in Iced Cinnamon Bun Squares depends on the ingredients and preparation method. On average, one serving 1 bar (50 grams) of Iced Cinnamon Bun Squares contains approximately 4 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Iced Cinnamon Bun Squares have?

The protein content in Iced Cinnamon Bun Squares depends on the ingredients exists in it. On average, 1 bar (50 grams) of Iced Cinnamon Bun Squares contains approximately 12 grams of protein.

Know your exact protein requirement and how much protein you get from Iced Cinnamon Bun Squares, Download Nutribit app for healthier you!

How much sugar does a Iced Cinnamon Bun Squares have?

On average, 1 bar (50 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Iced Cinnamon Bun Squares.

How Much carbohydrates (carbs) is in Iced Cinnamon Bun Squares?

The amount of carbohydrates (carbs) in Iced Cinnamon Bun Squares depends on its serving size and preparation. On average, 1 bar (50 grams) contains about 27 grams of carbohydrates.

Download Nutribit app to get exact carb content from Iced Cinnamon Bun Squares.

How Much Fiber is in Iced Cinnamon Bun Squares?

Iced Cinnamon Bun Squares contains approximately 10 grams of fiber in 1 bar (50 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Iced Cinnamon Bun Squares for healthier you!

What vitamins and minerals are in a Iced Cinnamon Bun Squares?

Vitamins in Iced Cinnamon Bun Squares:

  • Vitamin A:Iced Cinnamon Bun Squares has 100 IU of Vitamin A.

Iced Cinnamon Bun Squares contains following minerals:

  • Iced Cinnamon Bun Squares has 39mg of Calcium.
  • Iced Cinnamon Bun Squares has 150mg of Sodium, Na.
  • Iced Cinnamon Bun Squares has 1.08mg of Iron.

General

Does Iced Cinnamon Bun Squares contain caffeine?

Iced Cinnamon Bun Squares does not contain any caffeine.

Does Iced Cinnamon Bun Squares contain alcohol?

Iced Cinnamon Bun Squares does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Iced Cinnamon Bun Squares?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Iced Cinnamon Bun Squares and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Iced Cinnamon Bun Squares quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Iced Cinnamon Bun Squares in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Iced Cinnamon Bun Squares and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Iced Cinnamon Bun Squares for free?

Yes! Since Iced Cinnamon Bun Squares contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Iced Cinnamon Bun Squares with water tracking feature?

Nutribit automatically calculates the water content of Iced Cinnamon Bun Squares and adds it to your daily hydration log. Simply log Iced Cinnamon Bun Squares in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Iced Cinnamon Bun Squares as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Iced Cinnamon Bun Squares and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Iced Cinnamon Bun Squares nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Iced Cinnamon Bun Squares data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Iced Cinnamon Bun Squares

Protein in Iced Cinnamon Bun Squares supports building and repairing tissues.

Builds and repairs tissues in Iced Cinnamon Bun Squares is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Iced Cinnamon Bun Squares supports immune function.

Supports immune function in Iced Cinnamon Bun Squares is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Iced Cinnamon Bun Squares helps regulate enzymes and hormones.

Regulates enzymes and hormones in Iced Cinnamon Bun Squares is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Iced Cinnamon Bun Squares provides energy.

Provides energy in Iced Cinnamon Bun Squares can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Iced Cinnamon Bun Squares supports muscle growth and strength.

Supports muscle growth and strength in Iced Cinnamon Bun Squares is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Iced Cinnamon Bun Squares helps in weight management.

Helps in weight management in Iced Cinnamon Bun Squares promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Iced Cinnamon Bun Squares aids in the production of hemoglobin.

Aids in the production of hemoglobin in Iced Cinnamon Bun Squares is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Iced Cinnamon Bun Squares supports bone health.

Supports bone health in Iced Cinnamon Bun Squares plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Iced Cinnamon Bun Squares improves skin, hair, and nails.

Improves skin, hair, and nails in Iced Cinnamon Bun Squares is essential for the health and growth of hair, skin, and nails.

Protein in Iced Cinnamon Bun Squares regulates blood sugar levels.

Regulates blood sugar levels in Iced Cinnamon Bun Squares helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Iced Cinnamon Bun Squares supports digestion.

Fiber in Iced Cinnamon Bun Squares aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Iced Cinnamon Bun Squares supports heart health.

Soluble fiber in Iced Cinnamon Bun Squares can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Iced Cinnamon Bun Squares aids in weight management.

Fiber-rich foods in Iced Cinnamon Bun Squares increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Iced Cinnamon Bun Squares regulates blood sugar.

Fiber in Iced Cinnamon Bun Squares helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Iced Cinnamon Bun Squares promotes gut health.

Fiber in Iced Cinnamon Bun Squares acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Iced Cinnamon Bun Squares lowers the risk of colon cancer.

A high-fiber diet from Iced Cinnamon Bun Squares is linked to a reduced risk of colon cancer.

Fiber in Iced Cinnamon Bun Squares improves skin health.

Fiber in Iced Cinnamon Bun Squares helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Iced Cinnamon Bun Squares helps lower blood pressure.

Adequate fiber in Iced Cinnamon Bun Squares may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Iced Cinnamon Bun Squares boosts immune function.

Fiber in Iced Cinnamon Bun Squares supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Iced Cinnamon Bun Squares reduces the risk of type 2 diabetes.

Fiber in Iced Cinnamon Bun Squares can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 160 calories?

The amount of exercise required to burn off 1 bar Iced Cinnamon Bun Squares

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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