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Cinnamon Squares

Wegmans

130

kcal Energy

73%

% from carbs

3%

% from protein

24%

% from fats

In 30 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 30 g
Calories
130

% Daily Value

Total Fat 3.5 g
5.4%
Saturated 0.5 g
2.5%
Trans Fats 0 g
Polyunsaturated 1 g
Monounsaturated 1 g
Cholesterol 0 mg
Sodium, Na 140 mg
6.1%
Total Carbohydrates 24 g
8.7%
Fiber 1 g
3.6%
Sugars 10 g
20%
Protein 1 g
2%
Iron 0.36 mg
2%
Vitamin A, IU 0 IU
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 104 mg
Iron, Fe 0.36 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Cinnamon Squares

Nutrients

What is the calorie content of Cinnamon Squares?

A typical serving 0.75 cup of Cinnamon Squares (30 grams) contains approximately 130 calories. You can check the exact calorie content by logging Cinnamon Squares in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cinnamon Squares have?

The amount of fat in Cinnamon Squares depends on the ingredients and preparation method. On average, one serving 0.75 cup (30 grams) of Cinnamon Squares contains approximately 3.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Cinnamon Squares have?

The protein content in Cinnamon Squares depends on the ingredients exists in it. On average, 0.75 cup of Cinnamon Squares (about 30 grams) contains approximately 1 grams of protein.

Is Cinnamon Squares a good source of protein?

The protein content in Cinnamon Squares depends on the ingredients exists in it. On average, 0.75 cup of Cinnamon Squares (about 30 grams) contains approximately 1 grams of protein.

How much sugar does a Cinnamon Squares have?

On average, 0.75 cup (about 30 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Cinnamon Squares contain added sugar?

On average, 0.75 cup (about 30 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Cinnamon Squares?

On average, 0.75 cup (about 30 grams) contains about 24 grams of carbohydrates.

How Much Fiber is in Cinnamon Squares?

Cinnamon Squares contains approximately 1 grams of fiber in 0.75 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Cinnamon Squares?

Cinnamon Squares contains approximately 1 grams of fiber in 0.75 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Cinnamon Squares suitable for vegans?

Cinnamon Squares contains approximately 1 grams of fiber in 0.75 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Cinnamon Squares contain caffeine?

Cinnamon Squares contains approximately 1 grams of fiber in 0.75 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Cinnamon Squares contain alcohol?

Cinnamon Squares contains approximately 1 grams of fiber in 0.75 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Cinnamon Squares healthier?

Cinnamon Squares contains approximately 1 grams of fiber in 0.75 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Cinnamon Squares in Nutribit?

Cinnamon Squares contains approximately 1 grams of fiber in 0.75 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Cinnamon Squares?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cinnamon Squares and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cinnamon Squares quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cinnamon Squares in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cinnamon Squares and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cinnamon Squares for free?

Yes! Since Cinnamon Squares contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cinnamon Squares with water tracking feature?

Nutribit automatically calculates the water content of Cinnamon Squares and adds it to your daily hydration log. Simply log Cinnamon Squares in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cinnamon Squares as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cinnamon Squares and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cinnamon Squares nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cinnamon Squares data can be accessed offline in the Nutribit app anytime anywhere!