Cinnamon Squares
Wegmans
3.04
% from protein73
% from carbs73
% from fatNutrition Facts
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Common Food
Cinnamon Squares Nutrients FAQs
Nutrients
- Cinnamon Squares has 104mg of Calcium.
- Cinnamon Squares has 140mg of Sodium, Na.
- Cinnamon Squares has 0.36mg of Iron.
What is the calorie content of Cinnamon Squares?
A typical serving 0.75 cup (30 grams) of Cinnamon Squares contains approximately 130 calories.
You can check the exact calorie content by logging Cinnamon Squares in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cinnamon Squares have?
The amount of fat in Cinnamon Squares depends on the ingredients and preparation method. On average, one serving 0.75 cup (30 grams) of Cinnamon Squares contains approximately 3.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cinnamon Squares have?
The protein content in Cinnamon Squares depends on the ingredients exists in it. On average, 0.75 cup (30 grams) of Cinnamon Squares contains approximately 1 grams of protein.
Know your exact protein requirement and how much protein you get from Cinnamon Squares, Download Nutribit app for healthier you!
How much sugar does a Cinnamon Squares have?
On average, 0.75 cup (30 grams) contains about 10 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cinnamon Squares.
How Much carbohydrates (carbs) is in Cinnamon Squares?
The amount of carbohydrates (carbs) in Cinnamon Squares depends on its serving size and preparation. On average, 0.75 cup (30 grams) contains about 24 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cinnamon Squares.
How Much Fiber is in Cinnamon Squares?
Cinnamon Squares contains approximately 1 grams of fiber in 0.75 cup (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cinnamon Squares for healthier you!
What vitamins and minerals are in a Cinnamon Squares?
Cinnamon Squares contains following minerals:
General
Does Cinnamon Squares contain caffeine?
Cinnamon Squares does not contain any caffeine.
Does Cinnamon Squares contain alcohol?
Cinnamon Squares does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cinnamon Squares?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cinnamon Squares and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cinnamon Squares quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cinnamon Squares in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cinnamon Squares and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cinnamon Squares for free?
Yes! Since Cinnamon Squares contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cinnamon Squares with water tracking feature?
Nutribit automatically calculates the water content of Cinnamon Squares and adds it to your daily hydration log. Simply log Cinnamon Squares in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cinnamon Squares as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cinnamon Squares and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cinnamon Squares nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cinnamon Squares data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cinnamon Squares
How to burn 130 calories?
The amount of exercise required to burn off 0.75 cup Cinnamon Squares
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.