Berry Blended Nonfat Greek Yogurt
Friendly Farms
56.52
% from protein43.48
% from carbs43.48
% from fatNutrition Facts
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Berry Blended Nonfat Greek Yogurt Nutrients FAQs
Nutrients
- Berry Blended Nonfat Greek Yogurt has 130mg of Calcium.
- Berry Blended Nonfat Greek Yogurt has 65mg of Sodium, Na.
- Berry Blended Nonfat Greek Yogurt has 188mg of Potassium, K.
What is the calorie content of Berry Blended Nonfat Greek Yogurt?
A typical serving 1 container (150 grams) of Berry Blended Nonfat Greek Yogurt contains approximately 100 calories.
You can check the exact calorie content by logging Berry Blended Nonfat Greek Yogurt in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Berry Blended Nonfat Greek Yogurt have?
The amount of fat in Berry Blended Nonfat Greek Yogurt depends on the ingredients and preparation method. On average, one serving 1 container (150 grams) of Berry Blended Nonfat Greek Yogurt contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Berry Blended Nonfat Greek Yogurt have?
The protein content in Berry Blended Nonfat Greek Yogurt depends on the ingredients exists in it. On average, 1 container (150 grams) of Berry Blended Nonfat Greek Yogurt contains approximately 13 grams of protein.
Know your exact protein requirement and how much protein you get from Berry Blended Nonfat Greek Yogurt, Download Nutribit app for healthier you!
How much sugar does a Berry Blended Nonfat Greek Yogurt have?
On average, 1 container (150 grams) contains about 7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Berry Blended Nonfat Greek Yogurt.
How Much carbohydrates (carbs) is in Berry Blended Nonfat Greek Yogurt?
The amount of carbohydrates (carbs) in Berry Blended Nonfat Greek Yogurt depends on its serving size and preparation. On average, 1 container (150 grams) contains about 10 grams of carbohydrates.
Download Nutribit app to get exact carb content from Berry Blended Nonfat Greek Yogurt.
How Much Fiber is in Berry Blended Nonfat Greek Yogurt?
Berry Blended Nonfat Greek Yogurt contains approximately 0 grams of fiber in 1 container (150 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Berry Blended Nonfat Greek Yogurt for healthier you!
What vitamins and minerals are in a Berry Blended Nonfat Greek Yogurt?
Berry Blended Nonfat Greek Yogurt contains following minerals:
General
Does Berry Blended Nonfat Greek Yogurt contain caffeine?
Berry Blended Nonfat Greek Yogurt does not contain any caffeine.
Does Berry Blended Nonfat Greek Yogurt contain alcohol?
Berry Blended Nonfat Greek Yogurt does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Berry Blended Nonfat Greek Yogurt?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Berry Blended Nonfat Greek Yogurt and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Berry Blended Nonfat Greek Yogurt quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Berry Blended Nonfat Greek Yogurt in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Berry Blended Nonfat Greek Yogurt and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Berry Blended Nonfat Greek Yogurt for free?
Yes! Since Berry Blended Nonfat Greek Yogurt contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Berry Blended Nonfat Greek Yogurt with water tracking feature?
Nutribit automatically calculates the water content of Berry Blended Nonfat Greek Yogurt and adds it to your daily hydration log. Simply log Berry Blended Nonfat Greek Yogurt in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Berry Blended Nonfat Greek Yogurt as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Berry Blended Nonfat Greek Yogurt and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Berry Blended Nonfat Greek Yogurt nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Berry Blended Nonfat Greek Yogurt data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Berry Blended Nonfat Greek Yogurt
Protein in Berry Blended Nonfat Greek Yogurt supports building and repairing tissues.
Builds and repairs tissues in Berry Blended Nonfat Greek Yogurt is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Berry Blended Nonfat Greek Yogurt supports immune function.
Supports immune function in Berry Blended Nonfat Greek Yogurt is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Berry Blended Nonfat Greek Yogurt helps regulate enzymes and hormones.
Regulates enzymes and hormones in Berry Blended Nonfat Greek Yogurt is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Berry Blended Nonfat Greek Yogurt provides energy.
Provides energy in Berry Blended Nonfat Greek Yogurt can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Berry Blended Nonfat Greek Yogurt supports muscle growth and strength.
Supports muscle growth and strength in Berry Blended Nonfat Greek Yogurt is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Berry Blended Nonfat Greek Yogurt helps in weight management.
Helps in weight management in Berry Blended Nonfat Greek Yogurt promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Berry Blended Nonfat Greek Yogurt aids in the production of hemoglobin.
Aids in the production of hemoglobin in Berry Blended Nonfat Greek Yogurt is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Berry Blended Nonfat Greek Yogurt supports bone health.
Supports bone health in Berry Blended Nonfat Greek Yogurt plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Berry Blended Nonfat Greek Yogurt improves skin, hair, and nails.
Improves skin, hair, and nails in Berry Blended Nonfat Greek Yogurt is essential for the health and growth of hair, skin, and nails.
Protein in Berry Blended Nonfat Greek Yogurt regulates blood sugar levels.
Regulates blood sugar levels in Berry Blended Nonfat Greek Yogurt helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 100 calories?
The amount of exercise required to burn off 1 container Berry Blended Nonfat Greek Yogurt
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.