Key Lime Crunch, Greek Low Fat Yogurt With Graham Pieces
Friendly Farms
24.49
% from protein57.14
% from carbs57.14
% from fatNutrition Facts
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Key Lime Crunch, Greek Low Fat Yogurt With Graham Pieces Nutrients FAQs
Nutrients
- Key Lime Crunch, Greek Low Fat Yogurt With Graham Pieces has 130mg of Calcium.
- Key Lime Crunch, Greek Low Fat Yogurt With Graham Pieces has 75mg of Sodium, Na.
- Key Lime Crunch, Greek Low Fat Yogurt With Graham Pieces has 0.18mg of Iron.
What is the calorie content of Key Lime Crunch, Greek Low Fat Yogurt With Graham Pieces?
A typical serving 1 container (150 grams) of Key Lime Crunch, Greek Low Fat Yogurt With Graham Pieces contains approximately 195 calories.
You can check the exact calorie content by logging Key Lime Crunch, Greek Low Fat Yogurt With Graham Pieces in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Key Lime Crunch, Greek Low Fat Yogurt With Graham Pieces have?
The amount of fat in Key Lime Crunch, Greek Low Fat Yogurt With Graham Pieces depends on the ingredients and preparation method. On average, one serving 1 container (150 grams) of Key Lime Crunch, Greek Low Fat Yogurt With Graham Pieces contains approximately 4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Key Lime Crunch, Greek Low Fat Yogurt With Graham Pieces have?
The protein content in Key Lime Crunch, Greek Low Fat Yogurt With Graham Pieces depends on the ingredients exists in it. On average, 1 container (150 grams) of Key Lime Crunch, Greek Low Fat Yogurt With Graham Pieces contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from Key Lime Crunch, Greek Low Fat Yogurt With Graham Pieces, Download Nutribit app for healthier you!
How much sugar does a Key Lime Crunch, Greek Low Fat Yogurt With Graham Pieces have?
On average, 1 container (150 grams) contains about 23 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Key Lime Crunch, Greek Low Fat Yogurt With Graham Pieces.
How Much carbohydrates (carbs) is in Key Lime Crunch, Greek Low Fat Yogurt With Graham Pieces?
The amount of carbohydrates (carbs) in Key Lime Crunch, Greek Low Fat Yogurt With Graham Pieces depends on its serving size and preparation. On average, 1 container (150 grams) contains about 28 grams of carbohydrates.
Download Nutribit app to get exact carb content from Key Lime Crunch, Greek Low Fat Yogurt With Graham Pieces.
How Much Fiber is in Key Lime Crunch, Greek Low Fat Yogurt With Graham Pieces?
Key Lime Crunch, Greek Low Fat Yogurt With Graham Pieces contains approximately 0.6 grams of fiber in 1 container (150 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Key Lime Crunch, Greek Low Fat Yogurt With Graham Pieces for healthier you!
What vitamins and minerals are in a Key Lime Crunch, Greek Low Fat Yogurt With Graham Pieces?
Key Lime Crunch, Greek Low Fat Yogurt With Graham Pieces contains following minerals:
General
Does Key Lime Crunch, Greek Low Fat Yogurt With Graham Pieces contain caffeine?
Key Lime Crunch, Greek Low Fat Yogurt With Graham Pieces does not contain any caffeine.
Does Key Lime Crunch, Greek Low Fat Yogurt With Graham Pieces contain alcohol?
Key Lime Crunch, Greek Low Fat Yogurt With Graham Pieces does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Key Lime Crunch, Greek Low Fat Yogurt With Graham Pieces?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Key Lime Crunch, Greek Low Fat Yogurt With Graham Pieces and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Key Lime Crunch, Greek Low Fat Yogurt With Graham Pieces quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Key Lime Crunch, Greek Low Fat Yogurt With Graham Pieces in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Key Lime Crunch, Greek Low Fat Yogurt With Graham Pieces and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Key Lime Crunch, Greek Low Fat Yogurt With Graham Pieces for free?
Yes! Since Key Lime Crunch, Greek Low Fat Yogurt With Graham Pieces contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Key Lime Crunch, Greek Low Fat Yogurt With Graham Pieces with water tracking feature?
Nutribit automatically calculates the water content of Key Lime Crunch, Greek Low Fat Yogurt With Graham Pieces and adds it to your daily hydration log. Simply log Key Lime Crunch, Greek Low Fat Yogurt With Graham Pieces in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Key Lime Crunch, Greek Low Fat Yogurt With Graham Pieces as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Key Lime Crunch, Greek Low Fat Yogurt With Graham Pieces and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Key Lime Crunch, Greek Low Fat Yogurt With Graham Pieces nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Key Lime Crunch, Greek Low Fat Yogurt With Graham Pieces data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Key Lime Crunch, Greek Low Fat Yogurt With Graham Pieces
Protein in Key Lime Crunch, Greek Low Fat Yogurt With Graham Pieces supports building and repairing tissues.
Builds and repairs tissues in Key Lime Crunch, Greek Low Fat Yogurt With Graham Pieces is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Key Lime Crunch, Greek Low Fat Yogurt With Graham Pieces supports immune function.
Supports immune function in Key Lime Crunch, Greek Low Fat Yogurt With Graham Pieces is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Key Lime Crunch, Greek Low Fat Yogurt With Graham Pieces helps regulate enzymes and hormones.
Regulates enzymes and hormones in Key Lime Crunch, Greek Low Fat Yogurt With Graham Pieces is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Key Lime Crunch, Greek Low Fat Yogurt With Graham Pieces provides energy.
Provides energy in Key Lime Crunch, Greek Low Fat Yogurt With Graham Pieces can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Key Lime Crunch, Greek Low Fat Yogurt With Graham Pieces supports muscle growth and strength.
Supports muscle growth and strength in Key Lime Crunch, Greek Low Fat Yogurt With Graham Pieces is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Key Lime Crunch, Greek Low Fat Yogurt With Graham Pieces helps in weight management.
Helps in weight management in Key Lime Crunch, Greek Low Fat Yogurt With Graham Pieces promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Key Lime Crunch, Greek Low Fat Yogurt With Graham Pieces aids in the production of hemoglobin.
Aids in the production of hemoglobin in Key Lime Crunch, Greek Low Fat Yogurt With Graham Pieces is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Key Lime Crunch, Greek Low Fat Yogurt With Graham Pieces supports bone health.
Supports bone health in Key Lime Crunch, Greek Low Fat Yogurt With Graham Pieces plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Key Lime Crunch, Greek Low Fat Yogurt With Graham Pieces improves skin, hair, and nails.
Improves skin, hair, and nails in Key Lime Crunch, Greek Low Fat Yogurt With Graham Pieces is essential for the health and growth of hair, skin, and nails.
Protein in Key Lime Crunch, Greek Low Fat Yogurt With Graham Pieces regulates blood sugar levels.
Regulates blood sugar levels in Key Lime Crunch, Greek Low Fat Yogurt With Graham Pieces helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 195 calories?
The amount of exercise required to burn off 1 container Key Lime Crunch, Greek Low Fat Yogurt With Graham Pieces
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.