Original Cherry Vanilla Lowfat Yogurt
Spartan
12.7
% from protein78.73
% from carbs78.73
% from fatNutrition Facts
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Original Cherry Vanilla Lowfat Yogurt Nutrients FAQs
Nutrients
- Vitamin A:Original Cherry Vanilla Lowfat Yogurt has 1000 IU of Vitamin A.
- Original Cherry Vanilla Lowfat Yogurt has 650mg of Calcium.
- Original Cherry Vanilla Lowfat Yogurt has 80mg of Sodium, Na.
What is the calorie content of Original Cherry Vanilla Lowfat Yogurt?
A typical serving 1 container (170 grams) of Original Cherry Vanilla Lowfat Yogurt contains approximately 160 calories.
You can check the exact calorie content by logging Original Cherry Vanilla Lowfat Yogurt in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Original Cherry Vanilla Lowfat Yogurt have?
The amount of fat in Original Cherry Vanilla Lowfat Yogurt depends on the ingredients and preparation method. On average, one serving 1 container (170 grams) of Original Cherry Vanilla Lowfat Yogurt contains approximately 1.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Original Cherry Vanilla Lowfat Yogurt have?
The protein content in Original Cherry Vanilla Lowfat Yogurt depends on the ingredients exists in it. On average, 1 container (170 grams) of Original Cherry Vanilla Lowfat Yogurt contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Original Cherry Vanilla Lowfat Yogurt, Download Nutribit app for healthier you!
How much sugar does a Original Cherry Vanilla Lowfat Yogurt have?
On average, 1 container (170 grams) contains about 26 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Original Cherry Vanilla Lowfat Yogurt.
How Much carbohydrates (carbs) is in Original Cherry Vanilla Lowfat Yogurt?
The amount of carbohydrates (carbs) in Original Cherry Vanilla Lowfat Yogurt depends on its serving size and preparation. On average, 1 container (170 grams) contains about 31 grams of carbohydrates.
Download Nutribit app to get exact carb content from Original Cherry Vanilla Lowfat Yogurt.
How Much Fiber is in Original Cherry Vanilla Lowfat Yogurt?
Original Cherry Vanilla Lowfat Yogurt contains approximately 0 grams of fiber in 1 container (170 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Original Cherry Vanilla Lowfat Yogurt for healthier you!
What vitamins and minerals are in a Original Cherry Vanilla Lowfat Yogurt?
Vitamins in Original Cherry Vanilla Lowfat Yogurt:
Original Cherry Vanilla Lowfat Yogurt contains following minerals:
General
Does Original Cherry Vanilla Lowfat Yogurt contain caffeine?
Original Cherry Vanilla Lowfat Yogurt does not contain any caffeine.
Does Original Cherry Vanilla Lowfat Yogurt contain alcohol?
Original Cherry Vanilla Lowfat Yogurt does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Original Cherry Vanilla Lowfat Yogurt?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Original Cherry Vanilla Lowfat Yogurt and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Original Cherry Vanilla Lowfat Yogurt quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Original Cherry Vanilla Lowfat Yogurt in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Original Cherry Vanilla Lowfat Yogurt and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Original Cherry Vanilla Lowfat Yogurt for free?
Yes! Since Original Cherry Vanilla Lowfat Yogurt contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Original Cherry Vanilla Lowfat Yogurt with water tracking feature?
Nutribit automatically calculates the water content of Original Cherry Vanilla Lowfat Yogurt and adds it to your daily hydration log. Simply log Original Cherry Vanilla Lowfat Yogurt in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Original Cherry Vanilla Lowfat Yogurt as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Original Cherry Vanilla Lowfat Yogurt and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Original Cherry Vanilla Lowfat Yogurt nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Original Cherry Vanilla Lowfat Yogurt data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Original Cherry Vanilla Lowfat Yogurt
Vitamin A in Original Cherry Vanilla Lowfat Yogurt supports eye health.
Vitamin A in Original Cherry Vanilla Lowfat Yogurt is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Original Cherry Vanilla Lowfat Yogurt boosts immune function.
Vitamin A in Original Cherry Vanilla Lowfat Yogurt helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Original Cherry Vanilla Lowfat Yogurt promotes healthy skin.
Vitamin A in Original Cherry Vanilla Lowfat Yogurt supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Original Cherry Vanilla Lowfat Yogurt enhances reproductive health.
Vitamin A in Original Cherry Vanilla Lowfat Yogurt plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Original Cherry Vanilla Lowfat Yogurt supports bone health.
Vitamin A in Original Cherry Vanilla Lowfat Yogurt contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Original Cherry Vanilla Lowfat Yogurt reduces the risk of certain cancers.
Vitamin A in Original Cherry Vanilla Lowfat Yogurt helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Original Cherry Vanilla Lowfat Yogurt promotes healthy development during pregnancy.
Vitamin A in Original Cherry Vanilla Lowfat Yogurt is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Original Cherry Vanilla Lowfat Yogurt maintains healthy mucous membranes.
Vitamin A in Original Cherry Vanilla Lowfat Yogurt helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Original Cherry Vanilla Lowfat Yogurt improves wound healing.
Vitamin A in Original Cherry Vanilla Lowfat Yogurt promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Original Cherry Vanilla Lowfat Yogurt may reduce the risk of macular degeneration.
Vitamin A in Original Cherry Vanilla Lowfat Yogurt, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Original Cherry Vanilla Lowfat Yogurt supports bone health.
Calcium in Original Cherry Vanilla Lowfat Yogurt is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Original Cherry Vanilla Lowfat Yogurt supports muscle function.
Calcium in Original Cherry Vanilla Lowfat Yogurt plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Original Cherry Vanilla Lowfat Yogurt supports heart health.
Calcium in Original Cherry Vanilla Lowfat Yogurt helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Original Cherry Vanilla Lowfat Yogurt supports nerve transmission.
Calcium in Original Cherry Vanilla Lowfat Yogurt is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Original Cherry Vanilla Lowfat Yogurt supports blood clotting.
Calcium in Original Cherry Vanilla Lowfat Yogurt is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Original Cherry Vanilla Lowfat Yogurt supports hormonal secretion.
Calcium in Original Cherry Vanilla Lowfat Yogurt regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Original Cherry Vanilla Lowfat Yogurt supports weight management.
Calcium in Original Cherry Vanilla Lowfat Yogurt may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Original Cherry Vanilla Lowfat Yogurt supports dental health.
Calcium in Original Cherry Vanilla Lowfat Yogurt strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Original Cherry Vanilla Lowfat Yogurt supports blood pressure regulation.
Calcium in Original Cherry Vanilla Lowfat Yogurt, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 160 calories?
The amount of exercise required to burn off 1 container Original Cherry Vanilla Lowfat Yogurt
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.