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Lowfat Greek Yogurt, Coconut

Two Fold

80

kcal Energy

15.4%

% from carbs

61.5%

% from protein

23.1%

% from fats

In 150 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 150 g
Calories
80

% Daily Value

Total Fat 2 g
3.1%
Saturated 1 g
5%
Trans Fats 0 g
Cholesterol 2.5 mg
0.8%
Sodium, Na 35 mg
1.5%
Potassium, K 0 mg
Total Carbohydrates 3 g
1.1%
Fiber 0 g
Sugars 2 g
4%
Protein 12 g
24%
Iron 0 mg
Vitamin D (D2 + D3), International Units 80 IU
Vitamin D (D2 + D3) 2 UG
Calcium, Ca 78 mg
Iron, Fe 0 mg
Sugars, added 0 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Lowfat Greek Yogurt, Coconut

Nutrients

What is the calorie content of Lowfat Greek Yogurt, Coconut?

A typical serving 1 cup of Lowfat Greek Yogurt, Coconut (150 grams) contains approximately 80 calories. You can check the exact calorie content by logging Lowfat Greek Yogurt, Coconut in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Lowfat Greek Yogurt, Coconut have?

The amount of fat in Lowfat Greek Yogurt, Coconut depends on the ingredients and preparation method. On average, one serving 1 cup (150 grams) of Lowfat Greek Yogurt, Coconut contains approximately 2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Lowfat Greek Yogurt, Coconut have?

The protein content in Lowfat Greek Yogurt, Coconut depends on the ingredients exists in it. On average, 1 cup of Lowfat Greek Yogurt, Coconut (about 150 grams) contains approximately 12 grams of protein.

Is Lowfat Greek Yogurt, Coconut a good source of protein?

The protein content in Lowfat Greek Yogurt, Coconut depends on the ingredients exists in it. On average, 1 cup of Lowfat Greek Yogurt, Coconut (about 150 grams) contains approximately 12 grams of protein.

How much sugar does a Lowfat Greek Yogurt, Coconut have?

On average, 1 cup (about 150 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Lowfat Greek Yogurt, Coconut contain added sugar?

On average, 1 cup (about 150 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Lowfat Greek Yogurt, Coconut?

On average, 1 cup (about 150 grams) contains about 3 grams of carbohydrates.

How Much Fiber is in Lowfat Greek Yogurt, Coconut?

Lowfat Greek Yogurt, Coconut contains approximately 0 grams of fiber in 1 cup (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Lowfat Greek Yogurt, Coconut?

Lowfat Greek Yogurt, Coconut contains approximately 0 grams of fiber in 1 cup (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Lowfat Greek Yogurt, Coconut suitable for vegans?

Lowfat Greek Yogurt, Coconut contains approximately 0 grams of fiber in 1 cup (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Lowfat Greek Yogurt, Coconut contain caffeine?

Lowfat Greek Yogurt, Coconut contains approximately 0 grams of fiber in 1 cup (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Lowfat Greek Yogurt, Coconut contain alcohol?

Lowfat Greek Yogurt, Coconut contains approximately 0 grams of fiber in 1 cup (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Lowfat Greek Yogurt, Coconut healthier?

Lowfat Greek Yogurt, Coconut contains approximately 0 grams of fiber in 1 cup (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Lowfat Greek Yogurt, Coconut in Nutribit?

Lowfat Greek Yogurt, Coconut contains approximately 0 grams of fiber in 1 cup (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Lowfat Greek Yogurt, Coconut?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lowfat Greek Yogurt, Coconut and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Lowfat Greek Yogurt, Coconut quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Lowfat Greek Yogurt, Coconut in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lowfat Greek Yogurt, Coconut and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Lowfat Greek Yogurt, Coconut for free?

Yes! Since Lowfat Greek Yogurt, Coconut contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Lowfat Greek Yogurt, Coconut with water tracking feature?

Nutribit automatically calculates the water content of Lowfat Greek Yogurt, Coconut and adds it to your daily hydration log. Simply log Lowfat Greek Yogurt, Coconut in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Lowfat Greek Yogurt, Coconut as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Lowfat Greek Yogurt, Coconut and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Lowfat Greek Yogurt, Coconut nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Lowfat Greek Yogurt, Coconut data can be accessed offline in the Nutribit app anytime anywhere!