Key Lime Blended Lowfat Yogurt
Wegmans
18.46
% from protein67.69
% from carbs67.69
% from fatNutrition Facts
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Key Lime Blended Lowfat Yogurt Nutrients FAQs
Nutrients
- Vitamin D:Key Lime Blended Lowfat Yogurt has 160 IU of Vitamin D.
- Key Lime Blended Lowfat Yogurt has 195mg of Calcium.
- Key Lime Blended Lowfat Yogurt has 75mg of Sodium, Na.
- Key Lime Blended Lowfat Yogurt has 282mg of Potassium, K.
What is the calorie content of Key Lime Blended Lowfat Yogurt?
A typical serving 1 container (170 grams) of Key Lime Blended Lowfat Yogurt contains approximately 130 calories.
You can check the exact calorie content by logging Key Lime Blended Lowfat Yogurt in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Key Lime Blended Lowfat Yogurt have?
The amount of fat in Key Lime Blended Lowfat Yogurt depends on the ingredients and preparation method. On average, one serving 1 container (170 grams) of Key Lime Blended Lowfat Yogurt contains approximately 2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Key Lime Blended Lowfat Yogurt have?
The protein content in Key Lime Blended Lowfat Yogurt depends on the ingredients exists in it. On average, 1 container (170 grams) of Key Lime Blended Lowfat Yogurt contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Key Lime Blended Lowfat Yogurt, Download Nutribit app for healthier you!
How much sugar does a Key Lime Blended Lowfat Yogurt have?
On average, 1 container (170 grams) contains about 18 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Key Lime Blended Lowfat Yogurt.
How Much carbohydrates (carbs) is in Key Lime Blended Lowfat Yogurt?
The amount of carbohydrates (carbs) in Key Lime Blended Lowfat Yogurt depends on its serving size and preparation. On average, 1 container (170 grams) contains about 22 grams of carbohydrates.
Download Nutribit app to get exact carb content from Key Lime Blended Lowfat Yogurt.
How Much Fiber is in Key Lime Blended Lowfat Yogurt?
Key Lime Blended Lowfat Yogurt contains approximately 0 grams of fiber in 1 container (170 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Key Lime Blended Lowfat Yogurt for healthier you!
What vitamins and minerals are in a Key Lime Blended Lowfat Yogurt?
Vitamins in Key Lime Blended Lowfat Yogurt:
Key Lime Blended Lowfat Yogurt contains following minerals:
General
Does Key Lime Blended Lowfat Yogurt contain caffeine?
Key Lime Blended Lowfat Yogurt does not contain any caffeine.
Does Key Lime Blended Lowfat Yogurt contain alcohol?
Key Lime Blended Lowfat Yogurt does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Key Lime Blended Lowfat Yogurt?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Key Lime Blended Lowfat Yogurt and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Key Lime Blended Lowfat Yogurt quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Key Lime Blended Lowfat Yogurt in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Key Lime Blended Lowfat Yogurt and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Key Lime Blended Lowfat Yogurt for free?
Yes! Since Key Lime Blended Lowfat Yogurt contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Key Lime Blended Lowfat Yogurt with water tracking feature?
Nutribit automatically calculates the water content of Key Lime Blended Lowfat Yogurt and adds it to your daily hydration log. Simply log Key Lime Blended Lowfat Yogurt in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Key Lime Blended Lowfat Yogurt as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Key Lime Blended Lowfat Yogurt and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Key Lime Blended Lowfat Yogurt nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Key Lime Blended Lowfat Yogurt data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Key Lime Blended Lowfat Yogurt
Vitamin D in Key Lime Blended Lowfat Yogurt supports bone health
Vitamin D in Key Lime Blended Lowfat Yogurt helps the body absorb calcium and phosphorus, essential for strong bones and teeth.
Vitamin D in Key Lime Blended Lowfat Yogurt boosts the immune system
Vitamin D in Key Lime Blended Lowfat Yogurt enhances the immune system's ability to fight infections and reduce inflammation.
Vitamin D in Key Lime Blended Lowfat Yogurt improves muscle function
Vitamin D in Key Lime Blended Lowfat Yogurt is crucial for muscle strength and reducing the risk of falls in older adults.
Vitamin D in Key Lime Blended Lowfat Yogurt promotes cardiovascular health
Vitamin D in Key Lime Blended Lowfat Yogurt may help regulate blood pressure and support overall heart health.
Vitamin D in Key Lime Blended Lowfat Yogurt reduces the risk of certain diseases
Adequate levels of Vitamin D in Key Lime Blended Lowfat Yogurt are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.
Vitamin D in Key Lime Blended Lowfat Yogurt supports mental health
Vitamin D in Key Lime Blended Lowfat Yogurt deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.
Vitamin D in Key Lime Blended Lowfat Yogurt aids in weight management
Studies suggest Vitamin D in Key Lime Blended Lowfat Yogurt may help regulate body weight and reduce fat accumulation.
Vitamin D in Key Lime Blended Lowfat Yogurt improves insulin sensitivity
Vitamin D in Key Lime Blended Lowfat Yogurt plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.
Vitamin D in Key Lime Blended Lowfat Yogurt supports prenatal health
Vitamin D in Key Lime Blended Lowfat Yogurt is essential during pregnancy for the development of the baby's bones and immune system.
Calcium in Key Lime Blended Lowfat Yogurt supports bone health.
Calcium in Key Lime Blended Lowfat Yogurt is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Key Lime Blended Lowfat Yogurt supports muscle function.
Calcium in Key Lime Blended Lowfat Yogurt plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Key Lime Blended Lowfat Yogurt supports heart health.
Calcium in Key Lime Blended Lowfat Yogurt helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Key Lime Blended Lowfat Yogurt supports nerve transmission.
Calcium in Key Lime Blended Lowfat Yogurt is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Key Lime Blended Lowfat Yogurt supports blood clotting.
Calcium in Key Lime Blended Lowfat Yogurt is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Key Lime Blended Lowfat Yogurt supports hormonal secretion.
Calcium in Key Lime Blended Lowfat Yogurt regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Key Lime Blended Lowfat Yogurt supports weight management.
Calcium in Key Lime Blended Lowfat Yogurt may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Key Lime Blended Lowfat Yogurt supports dental health.
Calcium in Key Lime Blended Lowfat Yogurt strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Key Lime Blended Lowfat Yogurt supports blood pressure regulation.
Calcium in Key Lime Blended Lowfat Yogurt, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 130 calories?
The amount of exercise required to burn off 1 container Key Lime Blended Lowfat Yogurt
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.