Yogurt, Lowfat, Greek, Blended Key Lime Flavored

Publix

25.89

% from protein

59.55

% from carbs

59.55

% from fat
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Nutrition Facts

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Serving size
In 150 g(150g)
Amount per serving
Calories
150
% Daily value*

Total Fat 2.5 g
3.8%

Saturated 1.5 g
7.5%

Cholesterol 10 mg
3.3%

Sodium, Na 50 mg
2.2%

Potassium, K 188 mg
4%

Total Carbohydrates 23 g
8.4%

Sugars 19 g
38%

Protein 10 g
20%

Vitamin D (D2 + D3) 0.8 UG

Calcium 130 mg

Iron 0 mg

Sugars, added 16 g

Yogurt, Lowfat, Greek, Blended Key Lime Flavored Nutrients FAQs

Nutrients

What is the calorie content of Yogurt, Lowfat, Greek, Blended Key Lime Flavored?

A typical serving 1 container (150 grams) of Yogurt, Lowfat, Greek, Blended Key Lime Flavored contains approximately 150 calories.

You can check the exact calorie content by logging Yogurt, Lowfat, Greek, Blended Key Lime Flavored in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Yogurt, Lowfat, Greek, Blended Key Lime Flavored have?

The amount of fat in Yogurt, Lowfat, Greek, Blended Key Lime Flavored depends on the ingredients and preparation method. On average, one serving 1 container (150 grams) of Yogurt, Lowfat, Greek, Blended Key Lime Flavored contains approximately 2.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Yogurt, Lowfat, Greek, Blended Key Lime Flavored have?

The protein content in Yogurt, Lowfat, Greek, Blended Key Lime Flavored depends on the ingredients exists in it. On average, 1 container (150 grams) of Yogurt, Lowfat, Greek, Blended Key Lime Flavored contains approximately 10 grams of protein.

Know your exact protein requirement and how much protein you get from Yogurt, Lowfat, Greek, Blended Key Lime Flavored, Download Nutribit app for healthier you!

How much sugar does a Yogurt, Lowfat, Greek, Blended Key Lime Flavored have?

On average, 1 container (150 grams) contains about 19 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Yogurt, Lowfat, Greek, Blended Key Lime Flavored.

How Much carbohydrates (carbs) is in Yogurt, Lowfat, Greek, Blended Key Lime Flavored?

The amount of carbohydrates (carbs) in Yogurt, Lowfat, Greek, Blended Key Lime Flavored depends on its serving size and preparation. On average, 1 container (150 grams) contains about 23 grams of carbohydrates.

Download Nutribit app to get exact carb content from Yogurt, Lowfat, Greek, Blended Key Lime Flavored.

How Much Fiber is in Yogurt, Lowfat, Greek, Blended Key Lime Flavored?

Yogurt, Lowfat, Greek, Blended Key Lime Flavored contains approximately 0 grams of fiber in 1 container (150 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Yogurt, Lowfat, Greek, Blended Key Lime Flavored for healthier you!

What vitamins and minerals are in a Yogurt, Lowfat, Greek, Blended Key Lime Flavored?

Yogurt, Lowfat, Greek, Blended Key Lime Flavored contains following minerals:

  • Yogurt, Lowfat, Greek, Blended Key Lime Flavored has 130mg of Calcium.
  • Yogurt, Lowfat, Greek, Blended Key Lime Flavored has 50mg of Sodium, Na.
  • Yogurt, Lowfat, Greek, Blended Key Lime Flavored has 188mg of Potassium, K.

General

Does Yogurt, Lowfat, Greek, Blended Key Lime Flavored contain caffeine?

Yogurt, Lowfat, Greek, Blended Key Lime Flavored does not contain any caffeine.

Does Yogurt, Lowfat, Greek, Blended Key Lime Flavored contain alcohol?

Yogurt, Lowfat, Greek, Blended Key Lime Flavored does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Yogurt, Lowfat, Greek, Blended Key Lime Flavored?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Yogurt, Lowfat, Greek, Blended Key Lime Flavored and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Yogurt, Lowfat, Greek, Blended Key Lime Flavored quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Yogurt, Lowfat, Greek, Blended Key Lime Flavored in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Yogurt, Lowfat, Greek, Blended Key Lime Flavored and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Yogurt, Lowfat, Greek, Blended Key Lime Flavored for free?

Yes! Since Yogurt, Lowfat, Greek, Blended Key Lime Flavored contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Yogurt, Lowfat, Greek, Blended Key Lime Flavored with water tracking feature?

Nutribit automatically calculates the water content of Yogurt, Lowfat, Greek, Blended Key Lime Flavored and adds it to your daily hydration log. Simply log Yogurt, Lowfat, Greek, Blended Key Lime Flavored in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Yogurt, Lowfat, Greek, Blended Key Lime Flavored as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Yogurt, Lowfat, Greek, Blended Key Lime Flavored and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Yogurt, Lowfat, Greek, Blended Key Lime Flavored nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Yogurt, Lowfat, Greek, Blended Key Lime Flavored data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Yogurt, Lowfat, Greek, Blended Key Lime Flavored

Protein in Yogurt, Lowfat, Greek, Blended Key Lime Flavored supports building and repairing tissues.

Builds and repairs tissues in Yogurt, Lowfat, Greek, Blended Key Lime Flavored is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Yogurt, Lowfat, Greek, Blended Key Lime Flavored supports immune function.

Supports immune function in Yogurt, Lowfat, Greek, Blended Key Lime Flavored is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Yogurt, Lowfat, Greek, Blended Key Lime Flavored helps regulate enzymes and hormones.

Regulates enzymes and hormones in Yogurt, Lowfat, Greek, Blended Key Lime Flavored is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Yogurt, Lowfat, Greek, Blended Key Lime Flavored provides energy.

Provides energy in Yogurt, Lowfat, Greek, Blended Key Lime Flavored can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Yogurt, Lowfat, Greek, Blended Key Lime Flavored supports muscle growth and strength.

Supports muscle growth and strength in Yogurt, Lowfat, Greek, Blended Key Lime Flavored is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Yogurt, Lowfat, Greek, Blended Key Lime Flavored helps in weight management.

Helps in weight management in Yogurt, Lowfat, Greek, Blended Key Lime Flavored promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Yogurt, Lowfat, Greek, Blended Key Lime Flavored aids in the production of hemoglobin.

Aids in the production of hemoglobin in Yogurt, Lowfat, Greek, Blended Key Lime Flavored is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Yogurt, Lowfat, Greek, Blended Key Lime Flavored supports bone health.

Supports bone health in Yogurt, Lowfat, Greek, Blended Key Lime Flavored plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Yogurt, Lowfat, Greek, Blended Key Lime Flavored improves skin, hair, and nails.

Improves skin, hair, and nails in Yogurt, Lowfat, Greek, Blended Key Lime Flavored is essential for the health and growth of hair, skin, and nails.

Protein in Yogurt, Lowfat, Greek, Blended Key Lime Flavored regulates blood sugar levels.

Regulates blood sugar levels in Yogurt, Lowfat, Greek, Blended Key Lime Flavored helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 150 calories?

The amount of exercise required to burn off 1 container Yogurt, Lowfat, Greek, Blended Key Lime Flavored

Set Your Weight

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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