Shake, Strawberry Flavor

Nestle Health Science

38.21

% from protein

42.99

% from carbs

42.99

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 29.6 g(30g)
Amount per serving
Calories
20
% Daily value*

Total Fat 0.4 g
0.7%

Saturated 0.1 g
0.3%

Cholesterol 1.3 mg
0.4%

Sodium, Na 37.5 mg
1.6%

Potassium, K 88.1 mg
1.9%

Total Carbohydrates 2.3 g
0.8%

Fiber 0.4 g
1.3%

Sugars 0.5 g
1%

Protein 2 g
4%

Vitamin D 20 IU

Vitamin D (D2 + D3) 0.5 UG

Calcium 32.5 mg

Iron 0.5 mg

Sugars, added 0.5 g

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Shake, Strawberry Flavor Nutrients FAQs

Nutrients

What is the calorie content of Shake, Strawberry Flavor?

A typical serving 8 fl oz (237 grams) of Shake, Strawberry Flavor contains approximately 160 calories.

You can check the exact calorie content by logging Shake, Strawberry Flavor in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Shake, Strawberry Flavor have?

The amount of fat in Shake, Strawberry Flavor depends on the ingredients and preparation method. On average, one serving 8 fl oz (237 grams) of Shake, Strawberry Flavor contains approximately 3.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Shake, Strawberry Flavor have?

The protein content in Shake, Strawberry Flavor depends on the ingredients exists in it. On average, 8 fl oz (237 grams) of Shake, Strawberry Flavor contains approximately 16 grams of protein.

Know your exact protein requirement and how much protein you get from Shake, Strawberry Flavor, Download Nutribit app for healthier you!

How much sugar does a Shake, Strawberry Flavor have?

On average, 8 fl oz (237 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Shake, Strawberry Flavor.

How Much carbohydrates (carbs) is in Shake, Strawberry Flavor?

The amount of carbohydrates (carbs) in Shake, Strawberry Flavor depends on its serving size and preparation. On average, 8 fl oz (237 grams) contains about 18 grams of carbohydrates.

Download Nutribit app to get exact carb content from Shake, Strawberry Flavor.

How Much Fiber is in Shake, Strawberry Flavor?

Shake, Strawberry Flavor contains approximately 3 grams of fiber in 8 fl oz (237 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Shake, Strawberry Flavor for healthier you!

What vitamins and minerals are in a Shake, Strawberry Flavor?

Vitamins in Shake, Strawberry Flavor:

  • Vitamin D:Shake, Strawberry Flavor has 160 IU of Vitamin D.

Shake, Strawberry Flavor contains following minerals:

  • Shake, Strawberry Flavor has 260mg of Calcium.
  • Shake, Strawberry Flavor has 300mg of Sodium, Na.
  • Shake, Strawberry Flavor has 705mg of Potassium, K.
  • Shake, Strawberry Flavor has 3.6mg of Iron.

General

Does Shake, Strawberry Flavor contain caffeine?

Shake, Strawberry Flavor does not contain any caffeine.

Does Shake, Strawberry Flavor contain alcohol?

Shake, Strawberry Flavor does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Shake, Strawberry Flavor?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Shake, Strawberry Flavor and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Shake, Strawberry Flavor quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Shake, Strawberry Flavor in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Shake, Strawberry Flavor and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Shake, Strawberry Flavor for free?

Yes! Since Shake, Strawberry Flavor contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Shake, Strawberry Flavor with water tracking feature?

Nutribit automatically calculates the water content of Shake, Strawberry Flavor and adds it to your daily hydration log. Simply log Shake, Strawberry Flavor in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Shake, Strawberry Flavor as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Shake, Strawberry Flavor and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Shake, Strawberry Flavor nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Shake, Strawberry Flavor data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Shake, Strawberry Flavor

Protein and Vitamin D in Shake, Strawberry Flavor supports bone health.

  • Protein in Shake, Strawberry Flavor plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin D in Shake, Strawberry Flavor helps the body absorb calcium and phosphorus, essential for strong bones and teeth.

Calcium and Potassium, K in Shake, Strawberry Flavor supports bone health.

  • Calcium in Shake, Strawberry Flavor is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

  • Potassium, K in Shake, Strawberry Flavor helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.

Calcium and Potassium, K in Shake, Strawberry Flavor supports muscle function.

  • Calcium in Shake, Strawberry Flavor plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

  • Potassium, K in Shake, Strawberry Flavor plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.

Protein in Shake, Strawberry Flavor supports building and repairing tissues.

Builds and repairs tissues in Shake, Strawberry Flavor is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Shake, Strawberry Flavor supports immune function.

Supports immune function in Shake, Strawberry Flavor is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Shake, Strawberry Flavor helps regulate enzymes and hormones.

Regulates enzymes and hormones in Shake, Strawberry Flavor is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Shake, Strawberry Flavor provides energy.

Provides energy in Shake, Strawberry Flavor can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Shake, Strawberry Flavor supports muscle growth and strength.

Supports muscle growth and strength in Shake, Strawberry Flavor is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Shake, Strawberry Flavor helps in weight management.

Helps in weight management in Shake, Strawberry Flavor promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Shake, Strawberry Flavor aids in the production of hemoglobin.

Aids in the production of hemoglobin in Shake, Strawberry Flavor is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Shake, Strawberry Flavor improves skin, hair, and nails.

Improves skin, hair, and nails in Shake, Strawberry Flavor is essential for the health and growth of hair, skin, and nails.

Protein in Shake, Strawberry Flavor regulates blood sugar levels.

Regulates blood sugar levels in Shake, Strawberry Flavor helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin D in Shake, Strawberry Flavor boosts the immune system

Vitamin D in Shake, Strawberry Flavor enhances the immune system's ability to fight infections and reduce inflammation.

Vitamin D in Shake, Strawberry Flavor improves muscle function

Vitamin D in Shake, Strawberry Flavor is crucial for muscle strength and reducing the risk of falls in older adults.

Vitamin D in Shake, Strawberry Flavor promotes cardiovascular health

Vitamin D in Shake, Strawberry Flavor may help regulate blood pressure and support overall heart health.

Vitamin D in Shake, Strawberry Flavor reduces the risk of certain diseases

Adequate levels of Vitamin D in Shake, Strawberry Flavor are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.

Vitamin D in Shake, Strawberry Flavor supports mental health

Vitamin D in Shake, Strawberry Flavor deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.

Vitamin D in Shake, Strawberry Flavor aids in weight management

Studies suggest Vitamin D in Shake, Strawberry Flavor may help regulate body weight and reduce fat accumulation.

Vitamin D in Shake, Strawberry Flavor improves insulin sensitivity

Vitamin D in Shake, Strawberry Flavor plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.

Vitamin D in Shake, Strawberry Flavor supports prenatal health

Vitamin D in Shake, Strawberry Flavor is essential during pregnancy for the development of the baby's bones and immune system.

Calcium in Shake, Strawberry Flavor supports heart health.

Calcium in Shake, Strawberry Flavor helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Shake, Strawberry Flavor supports nerve transmission.

Calcium in Shake, Strawberry Flavor is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Shake, Strawberry Flavor supports blood clotting.

Calcium in Shake, Strawberry Flavor is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Shake, Strawberry Flavor supports hormonal secretion.

Calcium in Shake, Strawberry Flavor regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Shake, Strawberry Flavor supports weight management.

Calcium in Shake, Strawberry Flavor may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Shake, Strawberry Flavor supports dental health.

Calcium in Shake, Strawberry Flavor strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Shake, Strawberry Flavor supports blood pressure regulation.

Calcium in Shake, Strawberry Flavor, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Potassium, K in Shake, Strawberry Flavor supports heart health.

Supports Heart Health in Shake, Strawberry Flavor helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.

Potassium, K in Shake, Strawberry Flavor supports fluid balance.

Fluid Balance in Shake, Strawberry Flavor helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.

Potassium, K in Shake, Strawberry Flavor supports nerve function.

Nerve Function in Shake, Strawberry Flavor is essential for transmitting electrical signals between cells, supporting proper nerve function.

Potassium, K in Shake, Strawberry Flavor reduces the risk of kidney stones.

Reduces Risk of Kidney Stones in Shake, Strawberry Flavor may help prevent kidney stone formation by reducing calcium excretion in the urine.

Potassium, K in Shake, Strawberry Flavor helps regulate blood sugar.

Regulates Blood Sugar in Shake, Strawberry Flavor helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.

Potassium, K in Shake, Strawberry Flavor reduces water retention.

Reduces Water Retention in Shake, Strawberry Flavor helps balance sodium levels, reducing water retention and bloating.

Potassium, K in Shake, Strawberry Flavor helps reduce hypertension.

Adequate Reduces Hypertension in Shake, Strawberry Flavor intake can help lower blood pressure, especially when combined with reduced sodium intake.

How to burn 160 calories?

The amount of exercise required to burn off 8 fl oz Shake, Strawberry Flavor

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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