Optifast Shake, Coffee
Nestle Health Science
41.23
% from protein37.79
% from carbs37.79
% from fatNutrition Facts
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Optifast Shake, Coffee Nutrients FAQs
Nutrients
- Optifast Shake, Coffee has 92mg of Sodium, Na.
What is the calorie content of Optifast Shake, Coffee?
A typical serving 100 ml (made up with 200ml water) (100 grams) of Optifast Shake, Coffee contains approximately 85 calories.
You can check the exact calorie content by logging Optifast Shake, Coffee in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Optifast Shake, Coffee have?
The amount of fat in Optifast Shake, Coffee depends on the ingredients and preparation method. On average, one serving 100 ml (made up with 200ml water) (100 grams) of Optifast Shake, Coffee contains approximately 1.9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Optifast Shake, Coffee have?
The protein content in Optifast Shake, Coffee depends on the ingredients exists in it. On average, 100 ml (made up with 200ml water) (100 grams) of Optifast Shake, Coffee contains approximately 8.4 grams of protein.
Know your exact protein requirement and how much protein you get from Optifast Shake, Coffee, Download Nutribit app for healthier you!
How much sugar does a Optifast Shake, Coffee have?
On average, 100 ml (made up with 200ml water) (100 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Optifast Shake, Coffee.
How Much carbohydrates (carbs) is in Optifast Shake, Coffee?
The amount of carbohydrates (carbs) in Optifast Shake, Coffee depends on its serving size and preparation. On average, 100 ml (made up with 200ml water) (100 grams) contains about 7.7 grams of carbohydrates.
Download Nutribit app to get exact carb content from Optifast Shake, Coffee.
How Much Fiber is in Optifast Shake, Coffee?
Optifast Shake, Coffee contains approximately 1.5 grams of fiber in 100 ml (made up with 200ml water) (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Optifast Shake, Coffee for healthier you!
What vitamins and minerals are in a Optifast Shake, Coffee?
Optifast Shake, Coffee contains following minerals:
General
Does Optifast Shake, Coffee contain caffeine?
Optifast Shake, Coffee does not contain any caffeine.
Does Optifast Shake, Coffee contain alcohol?
Optifast Shake, Coffee does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Optifast Shake, Coffee?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Optifast Shake, Coffee and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Optifast Shake, Coffee quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Optifast Shake, Coffee in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Optifast Shake, Coffee and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Optifast Shake, Coffee for free?
Yes! Since Optifast Shake, Coffee contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Optifast Shake, Coffee with water tracking feature?
Nutribit automatically calculates the water content of Optifast Shake, Coffee and adds it to your daily hydration log. Simply log Optifast Shake, Coffee in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Optifast Shake, Coffee as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Optifast Shake, Coffee and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Optifast Shake, Coffee nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Optifast Shake, Coffee data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Optifast Shake, Coffee
Protein in Optifast Shake, Coffee supports building and repairing tissues.
Builds and repairs tissues in Optifast Shake, Coffee is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Optifast Shake, Coffee supports immune function.
Supports immune function in Optifast Shake, Coffee is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Optifast Shake, Coffee helps regulate enzymes and hormones.
Regulates enzymes and hormones in Optifast Shake, Coffee is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Optifast Shake, Coffee provides energy.
Provides energy in Optifast Shake, Coffee can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Optifast Shake, Coffee supports muscle growth and strength.
Supports muscle growth and strength in Optifast Shake, Coffee is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Optifast Shake, Coffee helps in weight management.
Helps in weight management in Optifast Shake, Coffee promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Optifast Shake, Coffee aids in the production of hemoglobin.
Aids in the production of hemoglobin in Optifast Shake, Coffee is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Optifast Shake, Coffee supports bone health.
Supports bone health in Optifast Shake, Coffee plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Optifast Shake, Coffee improves skin, hair, and nails.
Improves skin, hair, and nails in Optifast Shake, Coffee is essential for the health and growth of hair, skin, and nails.
Protein in Optifast Shake, Coffee regulates blood sugar levels.
Regulates blood sugar levels in Optifast Shake, Coffee helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 85 calories?
The amount of exercise required to burn off 100 ml (made up with 200ml water) Optifast Shake, Coffee
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.