Flavor Shreds, Cheddar & Pepper Jack, Lactose Free
Go Veggie!
37.5
% from protein6.25
% from carbs6.25
% from fatNutrition Facts
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Flavor Shreds, Cheddar & Pepper Jack, Lactose Free Nutrients FAQs
Nutrients
- Vitamin A:Flavor Shreds, Cheddar & Pepper Jack, Lactose Free has 1000 IU of Vitamin A.
- Vitamin C:Flavor Shreds, Cheddar & Pepper Jack, Lactose Free has 1.2 mg of Vitamin C.
- Flavor Shreds, Cheddar & Pepper Jack, Lactose Free has 390mg of Calcium.
- Flavor Shreds, Cheddar & Pepper Jack, Lactose Free has 280mg of Sodium, Na.
- Flavor Shreds, Cheddar & Pepper Jack, Lactose Free has 1.08mg of Iron.
What is the calorie content of Flavor Shreds, Cheddar & Pepper Jack, Lactose Free?
A typical serving 0.25 cup (28 grams) of Flavor Shreds, Cheddar & Pepper Jack, Lactose Free contains approximately 60 calories.
You can check the exact calorie content by logging Flavor Shreds, Cheddar & Pepper Jack, Lactose Free in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Flavor Shreds, Cheddar & Pepper Jack, Lactose Free have?
The amount of fat in Flavor Shreds, Cheddar & Pepper Jack, Lactose Free depends on the ingredients and preparation method. On average, one serving 0.25 cup (28 grams) of Flavor Shreds, Cheddar & Pepper Jack, Lactose Free contains approximately 4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Flavor Shreds, Cheddar & Pepper Jack, Lactose Free have?
The protein content in Flavor Shreds, Cheddar & Pepper Jack, Lactose Free depends on the ingredients exists in it. On average, 0.25 cup (28 grams) of Flavor Shreds, Cheddar & Pepper Jack, Lactose Free contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Flavor Shreds, Cheddar & Pepper Jack, Lactose Free, Download Nutribit app for healthier you!
How much sugar does a Flavor Shreds, Cheddar & Pepper Jack, Lactose Free have?
On average, 0.25 cup (28 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Flavor Shreds, Cheddar & Pepper Jack, Lactose Free.
How Much carbohydrates (carbs) is in Flavor Shreds, Cheddar & Pepper Jack, Lactose Free?
The amount of carbohydrates (carbs) in Flavor Shreds, Cheddar & Pepper Jack, Lactose Free depends on its serving size and preparation. On average, 0.25 cup (28 grams) contains about 1 grams of carbohydrates.
Download Nutribit app to get exact carb content from Flavor Shreds, Cheddar & Pepper Jack, Lactose Free.
How Much Fiber is in Flavor Shreds, Cheddar & Pepper Jack, Lactose Free?
Flavor Shreds, Cheddar & Pepper Jack, Lactose Free contains approximately 0 grams of fiber in 0.25 cup (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Flavor Shreds, Cheddar & Pepper Jack, Lactose Free for healthier you!
What vitamins and minerals are in a Flavor Shreds, Cheddar & Pepper Jack, Lactose Free?
Vitamins in Flavor Shreds, Cheddar & Pepper Jack, Lactose Free:
Flavor Shreds, Cheddar & Pepper Jack, Lactose Free contains following minerals:
General
Does Flavor Shreds, Cheddar & Pepper Jack, Lactose Free contain caffeine?
Flavor Shreds, Cheddar & Pepper Jack, Lactose Free does not contain any caffeine.
Does Flavor Shreds, Cheddar & Pepper Jack, Lactose Free contain alcohol?
Flavor Shreds, Cheddar & Pepper Jack, Lactose Free does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Flavor Shreds, Cheddar & Pepper Jack, Lactose Free?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Flavor Shreds, Cheddar & Pepper Jack, Lactose Free and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Flavor Shreds, Cheddar & Pepper Jack, Lactose Free quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Flavor Shreds, Cheddar & Pepper Jack, Lactose Free in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Flavor Shreds, Cheddar & Pepper Jack, Lactose Free and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Flavor Shreds, Cheddar & Pepper Jack, Lactose Free for free?
Yes absolutely, Since Flavor Shreds, Cheddar & Pepper Jack, Lactose Free does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Flavor Shreds, Cheddar & Pepper Jack, Lactose Free with water tracking feature?
Flavor Shreds, Cheddar & Pepper Jack, Lactose Free does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Flavor Shreds, Cheddar & Pepper Jack, Lactose Free as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Flavor Shreds, Cheddar & Pepper Jack, Lactose Free and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Flavor Shreds, Cheddar & Pepper Jack, Lactose Free nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Flavor Shreds, Cheddar & Pepper Jack, Lactose Free data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Flavor Shreds, Cheddar & Pepper Jack, Lactose Free
Vitamin A in Flavor Shreds, Cheddar & Pepper Jack, Lactose Free supports eye health.
Vitamin A in Flavor Shreds, Cheddar & Pepper Jack, Lactose Free is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Flavor Shreds, Cheddar & Pepper Jack, Lactose Free boosts immune function.
Vitamin A in Flavor Shreds, Cheddar & Pepper Jack, Lactose Free helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Flavor Shreds, Cheddar & Pepper Jack, Lactose Free promotes healthy skin.
Vitamin A in Flavor Shreds, Cheddar & Pepper Jack, Lactose Free supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Flavor Shreds, Cheddar & Pepper Jack, Lactose Free enhances reproductive health.
Vitamin A in Flavor Shreds, Cheddar & Pepper Jack, Lactose Free plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Flavor Shreds, Cheddar & Pepper Jack, Lactose Free supports bone health.
Vitamin A in Flavor Shreds, Cheddar & Pepper Jack, Lactose Free contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Flavor Shreds, Cheddar & Pepper Jack, Lactose Free reduces the risk of certain cancers.
Vitamin A in Flavor Shreds, Cheddar & Pepper Jack, Lactose Free helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Flavor Shreds, Cheddar & Pepper Jack, Lactose Free promotes healthy development during pregnancy.
Vitamin A in Flavor Shreds, Cheddar & Pepper Jack, Lactose Free is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Flavor Shreds, Cheddar & Pepper Jack, Lactose Free maintains healthy mucous membranes.
Vitamin A in Flavor Shreds, Cheddar & Pepper Jack, Lactose Free helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Flavor Shreds, Cheddar & Pepper Jack, Lactose Free improves wound healing.
Vitamin A in Flavor Shreds, Cheddar & Pepper Jack, Lactose Free promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Flavor Shreds, Cheddar & Pepper Jack, Lactose Free may reduce the risk of macular degeneration.
Vitamin A in Flavor Shreds, Cheddar & Pepper Jack, Lactose Free, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Flavor Shreds, Cheddar & Pepper Jack, Lactose Free supports bone health.
Calcium in Flavor Shreds, Cheddar & Pepper Jack, Lactose Free is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Flavor Shreds, Cheddar & Pepper Jack, Lactose Free supports muscle function.
Calcium in Flavor Shreds, Cheddar & Pepper Jack, Lactose Free plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Flavor Shreds, Cheddar & Pepper Jack, Lactose Free supports heart health.
Calcium in Flavor Shreds, Cheddar & Pepper Jack, Lactose Free helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Flavor Shreds, Cheddar & Pepper Jack, Lactose Free supports nerve transmission.
Calcium in Flavor Shreds, Cheddar & Pepper Jack, Lactose Free is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Flavor Shreds, Cheddar & Pepper Jack, Lactose Free supports blood clotting.
Calcium in Flavor Shreds, Cheddar & Pepper Jack, Lactose Free is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Flavor Shreds, Cheddar & Pepper Jack, Lactose Free supports hormonal secretion.
Calcium in Flavor Shreds, Cheddar & Pepper Jack, Lactose Free regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Flavor Shreds, Cheddar & Pepper Jack, Lactose Free supports weight management.
Calcium in Flavor Shreds, Cheddar & Pepper Jack, Lactose Free may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Flavor Shreds, Cheddar & Pepper Jack, Lactose Free supports dental health.
Calcium in Flavor Shreds, Cheddar & Pepper Jack, Lactose Free strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Flavor Shreds, Cheddar & Pepper Jack, Lactose Free supports blood pressure regulation.
Calcium in Flavor Shreds, Cheddar & Pepper Jack, Lactose Free, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 60 calories?
The amount of exercise required to burn off 0.25 cup Flavor Shreds, Cheddar & Pepper Jack, Lactose Free
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.