Chicken Pepper Jack Baguette

Simply To Go

29.27

% from protein

40.8

% from carbs

40.8

% from fat
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Nutrition Facts

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Serving size
In 279 g(279g)
Amount per serving
Calories
450
% Daily value*

Total Fat 15 g
23.1%

Saturated 7 g
35%

Cholesterol 85 mg
28.3%

Sodium, Na 830 mg
36.1%

Total Carbohydrates 46 g
16.7%

Fiber 3 g
10.7%

Sugars 4 g
8%

Protein 33 g
66%

Vitamin A 1250 IU

Vitamin C 42 mg

Calcium 325 mg

Iron 3.6 mg

Chicken Pepper Jack Baguette Nutrients FAQs

Nutrients

What is the calorie content of Chicken Pepper Jack Baguette?

A typical serving 1 sandwich (279 grams) of Chicken Pepper Jack Baguette contains approximately 450 calories.

You can check the exact calorie content by logging Chicken Pepper Jack Baguette in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chicken Pepper Jack Baguette have?

The amount of fat in Chicken Pepper Jack Baguette depends on the ingredients and preparation method. On average, one serving 1 sandwich (279 grams) of Chicken Pepper Jack Baguette contains approximately 15 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Chicken Pepper Jack Baguette have?

The protein content in Chicken Pepper Jack Baguette depends on the ingredients exists in it. On average, 1 sandwich (279 grams) of Chicken Pepper Jack Baguette contains approximately 33 grams of protein.

Know your exact protein requirement and how much protein you get from Chicken Pepper Jack Baguette, Download Nutribit app for healthier you!

How much sugar does a Chicken Pepper Jack Baguette have?

On average, 1 sandwich (279 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chicken Pepper Jack Baguette.

How Much carbohydrates (carbs) is in Chicken Pepper Jack Baguette?

The amount of carbohydrates (carbs) in Chicken Pepper Jack Baguette depends on its serving size and preparation. On average, 1 sandwich (279 grams) contains about 46 grams of carbohydrates.

Download Nutribit app to get exact carb content from Chicken Pepper Jack Baguette.

How Much Fiber is in Chicken Pepper Jack Baguette?

Chicken Pepper Jack Baguette contains approximately 3 grams of fiber in 1 sandwich (279 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Chicken Pepper Jack Baguette for healthier you!

What vitamins and minerals are in a Chicken Pepper Jack Baguette?

Vitamins in Chicken Pepper Jack Baguette:

  • Vitamin A:Chicken Pepper Jack Baguette has 1250 IU of Vitamin A.
  • Vitamin C:Chicken Pepper Jack Baguette has 42 mg of Vitamin C.

Chicken Pepper Jack Baguette contains following minerals:

  • Chicken Pepper Jack Baguette has 325mg of Calcium.
  • Chicken Pepper Jack Baguette has 830mg of Sodium, Na.
  • Chicken Pepper Jack Baguette has 3.6mg of Iron.

General

Does Chicken Pepper Jack Baguette contain caffeine?

Chicken Pepper Jack Baguette does not contain any caffeine.

Does Chicken Pepper Jack Baguette contain alcohol?

Chicken Pepper Jack Baguette does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Chicken Pepper Jack Baguette?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chicken Pepper Jack Baguette and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chicken Pepper Jack Baguette quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chicken Pepper Jack Baguette in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chicken Pepper Jack Baguette and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chicken Pepper Jack Baguette for free?

Yes! Since Chicken Pepper Jack Baguette contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chicken Pepper Jack Baguette with water tracking feature?

Nutribit automatically calculates the water content of Chicken Pepper Jack Baguette and adds it to your daily hydration log. Simply log Chicken Pepper Jack Baguette in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Chicken Pepper Jack Baguette as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chicken Pepper Jack Baguette and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chicken Pepper Jack Baguette nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chicken Pepper Jack Baguette data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Chicken Pepper Jack Baguette

Protein and Vitamin A in Chicken Pepper Jack Baguette supports bone health.

  • Protein in Chicken Pepper Jack Baguette plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Chicken Pepper Jack Baguette contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Total Carbohydrates in Chicken Pepper Jack Baguette provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Chicken Pepper Jack Baguette are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Chicken Pepper Jack Baguette supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Chicken Pepper Jack Baguette aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Chicken Pepper Jack Baguette helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Chicken Pepper Jack Baguette help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Chicken Pepper Jack Baguette helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Chicken Pepper Jack Baguette can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Chicken Pepper Jack Baguette aids weight management by helping you feel full longer.

Fiber-rich carbs from Chicken Pepper Jack Baguette help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Chicken Pepper Jack Baguette enhances brain function and helps improve memory and focus.

Glucose from Chicken Pepper Jack Baguette is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Chicken Pepper Jack Baguette boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Chicken Pepper Jack Baguette provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Chicken Pepper Jack Baguette promotes gut health by feeding beneficial gut bacteria.

Fiber in Chicken Pepper Jack Baguette serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Chicken Pepper Jack Baguette improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Chicken Pepper Jack Baguette support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Chicken Pepper Jack Baguette helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Chicken Pepper Jack Baguette, help regulate blood pressure and reduce hypertension risk.

Protein in Chicken Pepper Jack Baguette supports building and repairing tissues.

Builds and repairs tissues in Chicken Pepper Jack Baguette is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Chicken Pepper Jack Baguette supports immune function.

Supports immune function in Chicken Pepper Jack Baguette is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Chicken Pepper Jack Baguette helps regulate enzymes and hormones.

Regulates enzymes and hormones in Chicken Pepper Jack Baguette is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Chicken Pepper Jack Baguette provides energy.

Provides energy in Chicken Pepper Jack Baguette can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Chicken Pepper Jack Baguette supports muscle growth and strength.

Supports muscle growth and strength in Chicken Pepper Jack Baguette is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Chicken Pepper Jack Baguette helps in weight management.

Helps in weight management in Chicken Pepper Jack Baguette promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Chicken Pepper Jack Baguette aids in the production of hemoglobin.

Aids in the production of hemoglobin in Chicken Pepper Jack Baguette is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Chicken Pepper Jack Baguette improves skin, hair, and nails.

Improves skin, hair, and nails in Chicken Pepper Jack Baguette is essential for the health and growth of hair, skin, and nails.

Protein in Chicken Pepper Jack Baguette regulates blood sugar levels.

Regulates blood sugar levels in Chicken Pepper Jack Baguette helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Chicken Pepper Jack Baguette supports eye health.

Vitamin A in Chicken Pepper Jack Baguette is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Chicken Pepper Jack Baguette boosts immune function.

Vitamin A in Chicken Pepper Jack Baguette helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Chicken Pepper Jack Baguette promotes healthy skin.

Vitamin A in Chicken Pepper Jack Baguette supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Chicken Pepper Jack Baguette enhances reproductive health.

Vitamin A in Chicken Pepper Jack Baguette plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Chicken Pepper Jack Baguette reduces the risk of certain cancers.

Vitamin A in Chicken Pepper Jack Baguette helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Chicken Pepper Jack Baguette promotes healthy development during pregnancy.

Vitamin A in Chicken Pepper Jack Baguette is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Chicken Pepper Jack Baguette maintains healthy mucous membranes.

Vitamin A in Chicken Pepper Jack Baguette helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Chicken Pepper Jack Baguette improves wound healing.

Vitamin A in Chicken Pepper Jack Baguette promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Chicken Pepper Jack Baguette may reduce the risk of macular degeneration.

Vitamin A in Chicken Pepper Jack Baguette, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Calcium in Chicken Pepper Jack Baguette supports bone health.

Calcium in Chicken Pepper Jack Baguette is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Chicken Pepper Jack Baguette supports muscle function.

Calcium in Chicken Pepper Jack Baguette plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Chicken Pepper Jack Baguette supports heart health.

Calcium in Chicken Pepper Jack Baguette helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Chicken Pepper Jack Baguette supports nerve transmission.

Calcium in Chicken Pepper Jack Baguette is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Chicken Pepper Jack Baguette supports blood clotting.

Calcium in Chicken Pepper Jack Baguette is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Chicken Pepper Jack Baguette supports hormonal secretion.

Calcium in Chicken Pepper Jack Baguette regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Chicken Pepper Jack Baguette supports weight management.

Calcium in Chicken Pepper Jack Baguette may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Chicken Pepper Jack Baguette supports dental health.

Calcium in Chicken Pepper Jack Baguette strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Chicken Pepper Jack Baguette supports blood pressure regulation.

Calcium in Chicken Pepper Jack Baguette, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Chicken Pepper Jack Baguette supports fluid balance.

Maintains Fluid Balance in Chicken Pepper Jack Baguette helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Chicken Pepper Jack Baguette supports nerve function.

Supports Nerve Function in Chicken Pepper Jack Baguette helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Chicken Pepper Jack Baguette helps regulate blood pressure.

Regulates Blood Pressure in Chicken Pepper Jack Baguette helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Chicken Pepper Jack Baguette supports muscle function.

Aids Muscle Function in Chicken Pepper Jack Baguette helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Chicken Pepper Jack Baguette aids nutrient absorption.

Improves Nutrient Absorption in Chicken Pepper Jack Baguette assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Chicken Pepper Jack Baguette helps balance pH levels.

Balances pH Levels in Chicken Pepper Jack Baguette helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Chicken Pepper Jack Baguette supports bone health.

Supports Bone Health in Chicken Pepper Jack Baguette helps retain calcium and prevent the loss of bone density over time.

How to burn 450 calories?

The amount of exercise required to burn off 1 sandwich Chicken Pepper Jack Baguette

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

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9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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