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Spinach Curry Lentil & Chickpea Bown

Don Lee Farms

400

kcal Energy

56.6%

% from carbs

18.9%

% from protein

24.6%

% from fats

In 258 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 258 g
Calories
400

% Daily Value

Total Fat 11 g
16.9%
Saturated 6 g
30%
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 680 mg
29.6%
Potassium, K 862 mg
18.3%
Total Carbohydrates 57 g
20.7%
Fiber 11 g
39.3%
Sugars 8 g
16%
Protein 19 g
38%
Iron 6 mg
33.3%
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 100 mg
Iron, Fe 6 mg
Sugars, added 0 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Spinach Curry Lentil & Chickpea Bown

Nutrients

What is the calorie content of Spinach Curry Lentil & Chickpea Bown?

A typical serving 1 bowl of Spinach Curry Lentil & Chickpea Bown (258 grams) contains approximately 400 calories. You can check the exact calorie content by logging Spinach Curry Lentil & Chickpea Bown in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Spinach Curry Lentil & Chickpea Bown have?

The amount of fat in Spinach Curry Lentil & Chickpea Bown depends on the ingredients and preparation method. On average, one serving 1 bowl (258 grams) of Spinach Curry Lentil & Chickpea Bown contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Spinach Curry Lentil & Chickpea Bown have?

The protein content in Spinach Curry Lentil & Chickpea Bown depends on the ingredients exists in it. On average, 1 bowl of Spinach Curry Lentil & Chickpea Bown (about 258 grams) contains approximately 19 grams of protein.

Is Spinach Curry Lentil & Chickpea Bown a good source of protein?

The protein content in Spinach Curry Lentil & Chickpea Bown depends on the ingredients exists in it. On average, 1 bowl of Spinach Curry Lentil & Chickpea Bown (about 258 grams) contains approximately 19 grams of protein.

How much sugar does a Spinach Curry Lentil & Chickpea Bown have?

On average, 1 bowl (about 258 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Spinach Curry Lentil & Chickpea Bown contain added sugar?

On average, 1 bowl (about 258 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Spinach Curry Lentil & Chickpea Bown?

On average, 1 bowl (about 258 grams) contains about 57 grams of carbohydrates.

How Much Fiber is in Spinach Curry Lentil & Chickpea Bown?

Spinach Curry Lentil & Chickpea Bown contains approximately 11 grams of fiber in 1 bowl (about 258 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Spinach Curry Lentil & Chickpea Bown?

Spinach Curry Lentil & Chickpea Bown contains approximately 11 grams of fiber in 1 bowl (about 258 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Spinach Curry Lentil & Chickpea Bown suitable for vegans?

Spinach Curry Lentil & Chickpea Bown contains approximately 11 grams of fiber in 1 bowl (about 258 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Spinach Curry Lentil & Chickpea Bown contain caffeine?

Spinach Curry Lentil & Chickpea Bown contains approximately 11 grams of fiber in 1 bowl (about 258 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Spinach Curry Lentil & Chickpea Bown contain alcohol?

Spinach Curry Lentil & Chickpea Bown contains approximately 11 grams of fiber in 1 bowl (about 258 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Spinach Curry Lentil & Chickpea Bown healthier?

Spinach Curry Lentil & Chickpea Bown contains approximately 11 grams of fiber in 1 bowl (about 258 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Spinach Curry Lentil & Chickpea Bown in Nutribit?

Spinach Curry Lentil & Chickpea Bown contains approximately 11 grams of fiber in 1 bowl (about 258 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Spinach Curry Lentil & Chickpea Bown?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spinach Curry Lentil & Chickpea Bown and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Spinach Curry Lentil & Chickpea Bown quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Spinach Curry Lentil & Chickpea Bown in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spinach Curry Lentil & Chickpea Bown and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Spinach Curry Lentil & Chickpea Bown for free?

Yes! Since Spinach Curry Lentil & Chickpea Bown contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Spinach Curry Lentil & Chickpea Bown with water tracking feature?

Nutribit automatically calculates the water content of Spinach Curry Lentil & Chickpea Bown and adds it to your daily hydration log. Simply log Spinach Curry Lentil & Chickpea Bown in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Spinach Curry Lentil & Chickpea Bown as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Spinach Curry Lentil & Chickpea Bown and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Spinach Curry Lentil & Chickpea Bown nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Spinach Curry Lentil & Chickpea Bown data can be accessed offline in the Nutribit app anytime anywhere!