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Basil Pesto Tilapia

High Liner

120

kcal Energy

3.3%

% from carbs

59.5%

% from protein

37.2%

% from fats

In 101 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 101 g
Calories
120

% Daily Value

Total Fat 5 g
7.7%
Saturated 1.5 g
7.5%
Trans Fats 0 g
Cholesterol 45 mg
15%
Sodium, Na 250 mg
10.9%
Total Carbohydrates 1 g
0.4%
Fiber 0 g
Sugars 0 g
Protein 18 g
36%
Iron 0.72 mg
4%
Vitamin A, IU 200 IU
Vitamin C, total ascorbic acid 1.2 mg
Calcium, Ca 52 mg
Iron, Fe 0.72 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Basil Pesto Tilapia

Nutrients

What is the calorie content of Basil Pesto Tilapia?

A typical serving 1 fillet of Basil Pesto Tilapia (101 grams) contains approximately 120 calories. You can check the exact calorie content by logging Basil Pesto Tilapia in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Basil Pesto Tilapia have?

The amount of fat in Basil Pesto Tilapia depends on the ingredients and preparation method. On average, one serving 1 fillet (101 grams) of Basil Pesto Tilapia contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Basil Pesto Tilapia have?

The protein content in Basil Pesto Tilapia depends on the ingredients exists in it. On average, 1 fillet of Basil Pesto Tilapia (about 101 grams) contains approximately 18 grams of protein.

Is Basil Pesto Tilapia a good source of protein?

The protein content in Basil Pesto Tilapia depends on the ingredients exists in it. On average, 1 fillet of Basil Pesto Tilapia (about 101 grams) contains approximately 18 grams of protein.

How much sugar does a Basil Pesto Tilapia have?

On average, 1 fillet (about 101 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Basil Pesto Tilapia contain added sugar?

On average, 1 fillet (about 101 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Basil Pesto Tilapia?

On average, 1 fillet (about 101 grams) contains about 1 grams of carbohydrates.

How Much Fiber is in Basil Pesto Tilapia?

Basil Pesto Tilapia contains approximately 0 grams of fiber in 1 fillet (about 101 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Basil Pesto Tilapia?

Basil Pesto Tilapia contains approximately 0 grams of fiber in 1 fillet (about 101 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Basil Pesto Tilapia suitable for vegans?

Basil Pesto Tilapia contains approximately 0 grams of fiber in 1 fillet (about 101 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Basil Pesto Tilapia contain caffeine?

Basil Pesto Tilapia contains approximately 0 grams of fiber in 1 fillet (about 101 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Basil Pesto Tilapia contain alcohol?

Basil Pesto Tilapia contains approximately 0 grams of fiber in 1 fillet (about 101 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Basil Pesto Tilapia healthier?

Basil Pesto Tilapia contains approximately 0 grams of fiber in 1 fillet (about 101 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Basil Pesto Tilapia in Nutribit?

Basil Pesto Tilapia contains approximately 0 grams of fiber in 1 fillet (about 101 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Basil Pesto Tilapia?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Basil Pesto Tilapia and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Basil Pesto Tilapia quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Basil Pesto Tilapia in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Basil Pesto Tilapia and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Basil Pesto Tilapia for free?

Yes absolutely, Since Basil Pesto Tilapia does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Basil Pesto Tilapia with water tracking feature?

Basil Pesto Tilapia does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Basil Pesto Tilapia as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Basil Pesto Tilapia and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Basil Pesto Tilapia nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Basil Pesto Tilapia data can be accessed offline in the Nutribit app anytime anywhere!