Bistro Bowl, Mediterranean Pasta
Clover Leaf
26.92
% from protein38.46
% from carbs38.46
% from fatNutrition Facts
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Bistro Bowl, Mediterranean Pasta Nutrients FAQs
Nutrients
- Bistro Bowl, Mediterranean Pasta has 39mg of Calcium.
- Bistro Bowl, Mediterranean Pasta has 420mg of Sodium, Na.
- Bistro Bowl, Mediterranean Pasta has 400mg of Potassium, K.
- Bistro Bowl, Mediterranean Pasta has 1.26mg of Iron.
What is the calorie content of Bistro Bowl, Mediterranean Pasta?
A typical serving 1 bowl (170 grams) of Bistro Bowl, Mediterranean Pasta contains approximately 210 calories.
You can check the exact calorie content by logging Bistro Bowl, Mediterranean Pasta in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Bistro Bowl, Mediterranean Pasta have?
The amount of fat in Bistro Bowl, Mediterranean Pasta depends on the ingredients and preparation method. On average, one serving 1 bowl (170 grams) of Bistro Bowl, Mediterranean Pasta contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Bistro Bowl, Mediterranean Pasta have?
The protein content in Bistro Bowl, Mediterranean Pasta depends on the ingredients exists in it. On average, 1 bowl (170 grams) of Bistro Bowl, Mediterranean Pasta contains approximately 14 grams of protein.
Know your exact protein requirement and how much protein you get from Bistro Bowl, Mediterranean Pasta, Download Nutribit app for healthier you!
How much sugar does a Bistro Bowl, Mediterranean Pasta have?
On average, 1 bowl (170 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bistro Bowl, Mediterranean Pasta.
How Much carbohydrates (carbs) is in Bistro Bowl, Mediterranean Pasta?
The amount of carbohydrates (carbs) in Bistro Bowl, Mediterranean Pasta depends on its serving size and preparation. On average, 1 bowl (170 grams) contains about 20 grams of carbohydrates.
Download Nutribit app to get exact carb content from Bistro Bowl, Mediterranean Pasta.
How Much Fiber is in Bistro Bowl, Mediterranean Pasta?
Bistro Bowl, Mediterranean Pasta contains approximately 6 grams of fiber in 1 bowl (170 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Bistro Bowl, Mediterranean Pasta for healthier you!
What vitamins and minerals are in a Bistro Bowl, Mediterranean Pasta?
Bistro Bowl, Mediterranean Pasta contains following minerals:
General
Does Bistro Bowl, Mediterranean Pasta contain caffeine?
Bistro Bowl, Mediterranean Pasta does not contain any caffeine.
Does Bistro Bowl, Mediterranean Pasta contain alcohol?
Bistro Bowl, Mediterranean Pasta does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Bistro Bowl, Mediterranean Pasta?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bistro Bowl, Mediterranean Pasta and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Bistro Bowl, Mediterranean Pasta quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Bistro Bowl, Mediterranean Pasta in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bistro Bowl, Mediterranean Pasta and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Bistro Bowl, Mediterranean Pasta for free?
Yes! Since Bistro Bowl, Mediterranean Pasta contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Bistro Bowl, Mediterranean Pasta with water tracking feature?
Nutribit automatically calculates the water content of Bistro Bowl, Mediterranean Pasta and adds it to your daily hydration log. Simply log Bistro Bowl, Mediterranean Pasta in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Bistro Bowl, Mediterranean Pasta as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Bistro Bowl, Mediterranean Pasta and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Bistro Bowl, Mediterranean Pasta nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Bistro Bowl, Mediterranean Pasta data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Bistro Bowl, Mediterranean Pasta
Protein in Bistro Bowl, Mediterranean Pasta supports building and repairing tissues.
Builds and repairs tissues in Bistro Bowl, Mediterranean Pasta is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Bistro Bowl, Mediterranean Pasta supports immune function.
Supports immune function in Bistro Bowl, Mediterranean Pasta is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Bistro Bowl, Mediterranean Pasta helps regulate enzymes and hormones.
Regulates enzymes and hormones in Bistro Bowl, Mediterranean Pasta is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Bistro Bowl, Mediterranean Pasta provides energy.
Provides energy in Bistro Bowl, Mediterranean Pasta can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Bistro Bowl, Mediterranean Pasta supports muscle growth and strength.
Supports muscle growth and strength in Bistro Bowl, Mediterranean Pasta is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Bistro Bowl, Mediterranean Pasta helps in weight management.
Helps in weight management in Bistro Bowl, Mediterranean Pasta promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Bistro Bowl, Mediterranean Pasta aids in the production of hemoglobin.
Aids in the production of hemoglobin in Bistro Bowl, Mediterranean Pasta is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Bistro Bowl, Mediterranean Pasta supports bone health.
Supports bone health in Bistro Bowl, Mediterranean Pasta plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Bistro Bowl, Mediterranean Pasta improves skin, hair, and nails.
Improves skin, hair, and nails in Bistro Bowl, Mediterranean Pasta is essential for the health and growth of hair, skin, and nails.
Protein in Bistro Bowl, Mediterranean Pasta regulates blood sugar levels.
Regulates blood sugar levels in Bistro Bowl, Mediterranean Pasta helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Bistro Bowl, Mediterranean Pasta supports digestion.
Fiber in Bistro Bowl, Mediterranean Pasta aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Bistro Bowl, Mediterranean Pasta supports heart health.
Soluble fiber in Bistro Bowl, Mediterranean Pasta can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Bistro Bowl, Mediterranean Pasta aids in weight management.
Fiber-rich foods in Bistro Bowl, Mediterranean Pasta increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Bistro Bowl, Mediterranean Pasta regulates blood sugar.
Fiber in Bistro Bowl, Mediterranean Pasta helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Bistro Bowl, Mediterranean Pasta promotes gut health.
Fiber in Bistro Bowl, Mediterranean Pasta acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Bistro Bowl, Mediterranean Pasta lowers the risk of colon cancer.
A high-fiber diet from Bistro Bowl, Mediterranean Pasta is linked to a reduced risk of colon cancer.
Fiber in Bistro Bowl, Mediterranean Pasta improves skin health.
Fiber in Bistro Bowl, Mediterranean Pasta helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Bistro Bowl, Mediterranean Pasta helps lower blood pressure.
Adequate fiber in Bistro Bowl, Mediterranean Pasta may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Bistro Bowl, Mediterranean Pasta boosts immune function.
Fiber in Bistro Bowl, Mediterranean Pasta supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Bistro Bowl, Mediterranean Pasta reduces the risk of type 2 diabetes.
Fiber in Bistro Bowl, Mediterranean Pasta can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Bistro Bowl, Mediterranean Pasta supports fluid balance.
Maintains Fluid Balance in Bistro Bowl, Mediterranean Pasta helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Bistro Bowl, Mediterranean Pasta supports nerve function.
Supports Nerve Function in Bistro Bowl, Mediterranean Pasta helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Bistro Bowl, Mediterranean Pasta helps regulate blood pressure.
Regulates Blood Pressure in Bistro Bowl, Mediterranean Pasta helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Bistro Bowl, Mediterranean Pasta supports muscle function.
Aids Muscle Function in Bistro Bowl, Mediterranean Pasta helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Bistro Bowl, Mediterranean Pasta aids nutrient absorption.
Improves Nutrient Absorption in Bistro Bowl, Mediterranean Pasta assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Bistro Bowl, Mediterranean Pasta helps balance pH levels.
Balances pH Levels in Bistro Bowl, Mediterranean Pasta helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Bistro Bowl, Mediterranean Pasta supports bone health.
Supports Bone Health in Bistro Bowl, Mediterranean Pasta helps retain calcium and prevent the loss of bone density over time.
How to burn 210 calories?
The amount of exercise required to burn off 1 bowl Bistro Bowl, Mediterranean Pasta
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.