Spicy Peanut Satay Flaked Light Tuna
Clover Leaf
40
% from protein34.29
% from carbs34.29
% from fatNutrition Facts
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Spicy Peanut Satay Flaked Light Tuna Nutrients FAQs
Nutrients
- Spicy Peanut Satay Flaked Light Tuna has 340mg of Sodium, Na.
- Spicy Peanut Satay Flaked Light Tuna has 1.08mg of Iron.
What is the calorie content of Spicy Peanut Satay Flaked Light Tuna?
A typical serving 1 can (85 grams) of Spicy Peanut Satay Flaked Light Tuna contains approximately 140 calories.
You can check the exact calorie content by logging Spicy Peanut Satay Flaked Light Tuna in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Spicy Peanut Satay Flaked Light Tuna have?
The amount of fat in Spicy Peanut Satay Flaked Light Tuna depends on the ingredients and preparation method. On average, one serving 1 can (85 grams) of Spicy Peanut Satay Flaked Light Tuna contains approximately 4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Spicy Peanut Satay Flaked Light Tuna have?
The protein content in Spicy Peanut Satay Flaked Light Tuna depends on the ingredients exists in it. On average, 1 can (85 grams) of Spicy Peanut Satay Flaked Light Tuna contains approximately 14 grams of protein.
Know your exact protein requirement and how much protein you get from Spicy Peanut Satay Flaked Light Tuna, Download Nutribit app for healthier you!
How much sugar does a Spicy Peanut Satay Flaked Light Tuna have?
On average, 1 can (85 grams) contains about 8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Spicy Peanut Satay Flaked Light Tuna.
How Much carbohydrates (carbs) is in Spicy Peanut Satay Flaked Light Tuna?
The amount of carbohydrates (carbs) in Spicy Peanut Satay Flaked Light Tuna depends on its serving size and preparation. On average, 1 can (85 grams) contains about 12 grams of carbohydrates.
Download Nutribit app to get exact carb content from Spicy Peanut Satay Flaked Light Tuna.
How Much Fiber is in Spicy Peanut Satay Flaked Light Tuna?
Spicy Peanut Satay Flaked Light Tuna contains approximately 0 grams of fiber in 1 can (85 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Spicy Peanut Satay Flaked Light Tuna for healthier you!
What vitamins and minerals are in a Spicy Peanut Satay Flaked Light Tuna?
Spicy Peanut Satay Flaked Light Tuna contains following minerals:
General
Does Spicy Peanut Satay Flaked Light Tuna contain caffeine?
Spicy Peanut Satay Flaked Light Tuna does not contain any caffeine.
Does Spicy Peanut Satay Flaked Light Tuna contain alcohol?
Spicy Peanut Satay Flaked Light Tuna does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Spicy Peanut Satay Flaked Light Tuna?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spicy Peanut Satay Flaked Light Tuna and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Spicy Peanut Satay Flaked Light Tuna quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Spicy Peanut Satay Flaked Light Tuna in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spicy Peanut Satay Flaked Light Tuna and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Spicy Peanut Satay Flaked Light Tuna for free?
Yes! Since Spicy Peanut Satay Flaked Light Tuna contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Spicy Peanut Satay Flaked Light Tuna with water tracking feature?
Nutribit automatically calculates the water content of Spicy Peanut Satay Flaked Light Tuna and adds it to your daily hydration log. Simply log Spicy Peanut Satay Flaked Light Tuna in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Spicy Peanut Satay Flaked Light Tuna as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Spicy Peanut Satay Flaked Light Tuna and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Spicy Peanut Satay Flaked Light Tuna nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Spicy Peanut Satay Flaked Light Tuna data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Spicy Peanut Satay Flaked Light Tuna
Protein in Spicy Peanut Satay Flaked Light Tuna supports building and repairing tissues.
Builds and repairs tissues in Spicy Peanut Satay Flaked Light Tuna is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Spicy Peanut Satay Flaked Light Tuna supports immune function.
Supports immune function in Spicy Peanut Satay Flaked Light Tuna is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Spicy Peanut Satay Flaked Light Tuna helps regulate enzymes and hormones.
Regulates enzymes and hormones in Spicy Peanut Satay Flaked Light Tuna is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Spicy Peanut Satay Flaked Light Tuna provides energy.
Provides energy in Spicy Peanut Satay Flaked Light Tuna can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Spicy Peanut Satay Flaked Light Tuna supports muscle growth and strength.
Supports muscle growth and strength in Spicy Peanut Satay Flaked Light Tuna is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Spicy Peanut Satay Flaked Light Tuna helps in weight management.
Helps in weight management in Spicy Peanut Satay Flaked Light Tuna promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Spicy Peanut Satay Flaked Light Tuna aids in the production of hemoglobin.
Aids in the production of hemoglobin in Spicy Peanut Satay Flaked Light Tuna is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Spicy Peanut Satay Flaked Light Tuna supports bone health.
Supports bone health in Spicy Peanut Satay Flaked Light Tuna plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Spicy Peanut Satay Flaked Light Tuna improves skin, hair, and nails.
Improves skin, hair, and nails in Spicy Peanut Satay Flaked Light Tuna is essential for the health and growth of hair, skin, and nails.
Protein in Spicy Peanut Satay Flaked Light Tuna regulates blood sugar levels.
Regulates blood sugar levels in Spicy Peanut Satay Flaked Light Tuna helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 140 calories?
The amount of exercise required to burn off 1 can Spicy Peanut Satay Flaked Light Tuna
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.