Peanut Spread, Salted Caramel

Nuts 'N More

18.95

% from protein

14.74

% from carbs

14.74

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 16.5 g(17g)
Amount per serving
Calories
95
% Daily value*
Total Fat 7 g
10.8%
Saturated 1 g
5%
Cholesterol 0.5 mg
0.2%
Sodium, Na 51 mg
2.2%
Potassium, K 235 mg
5%
Total Carbohydrates 3.5 g
1.3%
Fiber 1 g
3.6%
Sugars 0.5 g
1%
Protein 4.5 g
9%
Vitamin D (D2 + D3) 0 UG
Calcium 39 mg
Iron 0.5 mg
Sugars, added 0 g

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Peanut Spread, Salted Caramel Nutrients FAQs

Nutrients

What is the calorie content of Peanut Spread, Salted Caramel?

A typical serving 2 tbsp (33 grams) of Peanut Spread, Salted Caramel contains approximately 190 calories.

You can check the exact calorie content by logging Peanut Spread, Salted Caramel in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Peanut Spread, Salted Caramel have?

The amount of fat in Peanut Spread, Salted Caramel depends on the ingredients and preparation method. On average, one serving 2 tbsp (33 grams) of Peanut Spread, Salted Caramel contains approximately 14 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Peanut Spread, Salted Caramel have?

The protein content in Peanut Spread, Salted Caramel depends on the ingredients exists in it. On average, 2 tbsp (33 grams) of Peanut Spread, Salted Caramel contains approximately 9 grams of protein.

Know your exact protein requirement and how much protein you get from Peanut Spread, Salted Caramel, Download Nutribit app for healthier you!

How much sugar does a Peanut Spread, Salted Caramel have?

On average, 2 tbsp (33 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Peanut Spread, Salted Caramel.

How Much carbohydrates (carbs) is in Peanut Spread, Salted Caramel?

The amount of carbohydrates (carbs) in Peanut Spread, Salted Caramel depends on its serving size and preparation. On average, 2 tbsp (33 grams) contains about 7 grams of carbohydrates.

Download Nutribit app to get exact carb content from Peanut Spread, Salted Caramel.

How Much Fiber is in Peanut Spread, Salted Caramel?

Peanut Spread, Salted Caramel contains approximately 2 grams of fiber in 2 tbsp (33 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Peanut Spread, Salted Caramel for healthier you!

What vitamins and minerals are in a Peanut Spread, Salted Caramel?

Peanut Spread, Salted Caramel contains following minerals:

  • Peanut Spread, Salted Caramel has 78mg of Calcium.
  • Peanut Spread, Salted Caramel has 102mg of Sodium, Na.
  • Peanut Spread, Salted Caramel has 470mg of Potassium, K.
  • Peanut Spread, Salted Caramel has 1.08mg of Iron.

General

Does Peanut Spread, Salted Caramel contain caffeine?

Peanut Spread, Salted Caramel does not contain any caffeine.

Does Peanut Spread, Salted Caramel contain alcohol?

Peanut Spread, Salted Caramel does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Peanut Spread, Salted Caramel?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Peanut Spread, Salted Caramel and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Peanut Spread, Salted Caramel quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Peanut Spread, Salted Caramel in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Peanut Spread, Salted Caramel and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Peanut Spread, Salted Caramel for free?

Yes! Since Peanut Spread, Salted Caramel contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Peanut Spread, Salted Caramel with water tracking feature?

Nutribit automatically calculates the water content of Peanut Spread, Salted Caramel and adds it to your daily hydration log. Simply log Peanut Spread, Salted Caramel in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Peanut Spread, Salted Caramel as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Peanut Spread, Salted Caramel and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Peanut Spread, Salted Caramel nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Peanut Spread, Salted Caramel data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Peanut Spread, Salted Caramel

Protein in Peanut Spread, Salted Caramel supports building and repairing tissues.

Builds and repairs tissues in Peanut Spread, Salted Caramel is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Peanut Spread, Salted Caramel supports immune function.

Supports immune function in Peanut Spread, Salted Caramel is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Peanut Spread, Salted Caramel helps regulate enzymes and hormones.

Regulates enzymes and hormones in Peanut Spread, Salted Caramel is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Peanut Spread, Salted Caramel provides energy.

Provides energy in Peanut Spread, Salted Caramel can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Peanut Spread, Salted Caramel supports muscle growth and strength.

Supports muscle growth and strength in Peanut Spread, Salted Caramel is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Peanut Spread, Salted Caramel helps in weight management.

Helps in weight management in Peanut Spread, Salted Caramel promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Peanut Spread, Salted Caramel aids in the production of hemoglobin.

Aids in the production of hemoglobin in Peanut Spread, Salted Caramel is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Peanut Spread, Salted Caramel supports bone health.

Supports bone health in Peanut Spread, Salted Caramel plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Peanut Spread, Salted Caramel improves skin, hair, and nails.

Improves skin, hair, and nails in Peanut Spread, Salted Caramel is essential for the health and growth of hair, skin, and nails.

Protein in Peanut Spread, Salted Caramel regulates blood sugar levels.

Regulates blood sugar levels in Peanut Spread, Salted Caramel helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 190 calories?

The amount of exercise required to burn off 2 tbsp Peanut Spread, Salted Caramel

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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