Gluten Free Beef Bourguignon
A La Carte
46.51
% from protein18.6
% from carbs18.6
% from fatNutrition Facts
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Gluten Free Beef Bourguignon Nutrients FAQs
Nutrients
- Vitamin A:Gluten Free Beef Bourguignon has 1250 IU of Vitamin A.
- Vitamin C:Gluten Free Beef Bourguignon has 2.4 mg of Vitamin C.
- Gluten Free Beef Bourguignon has 20mg of Calcium.
- Gluten Free Beef Bourguignon has 430mg of Sodium, Na.
- Gluten Free Beef Bourguignon has 1.8mg of Iron.
What is the calorie content of Gluten Free Beef Bourguignon?
A typical serving 5 oz (140 grams) of Gluten Free Beef Bourguignon contains approximately 140 calories.
You can check the exact calorie content by logging Gluten Free Beef Bourguignon in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Gluten Free Beef Bourguignon have?
The amount of fat in Gluten Free Beef Bourguignon depends on the ingredients and preparation method. On average, one serving 5 oz (140 grams) of Gluten Free Beef Bourguignon contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Gluten Free Beef Bourguignon have?
The protein content in Gluten Free Beef Bourguignon depends on the ingredients exists in it. On average, 5 oz (140 grams) of Gluten Free Beef Bourguignon contains approximately 15 grams of protein.
Know your exact protein requirement and how much protein you get from Gluten Free Beef Bourguignon, Download Nutribit app for healthier you!
How much sugar does a Gluten Free Beef Bourguignon have?
On average, 5 oz (140 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Gluten Free Beef Bourguignon.
How Much carbohydrates (carbs) is in Gluten Free Beef Bourguignon?
The amount of carbohydrates (carbs) in Gluten Free Beef Bourguignon depends on its serving size and preparation. On average, 5 oz (140 grams) contains about 6 grams of carbohydrates.
Download Nutribit app to get exact carb content from Gluten Free Beef Bourguignon.
How Much Fiber is in Gluten Free Beef Bourguignon?
Gluten Free Beef Bourguignon contains approximately 1 grams of fiber in 5 oz (140 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Gluten Free Beef Bourguignon for healthier you!
What vitamins and minerals are in a Gluten Free Beef Bourguignon?
Vitamins in Gluten Free Beef Bourguignon:
Gluten Free Beef Bourguignon contains following minerals:
General
Does Gluten Free Beef Bourguignon contain caffeine?
Gluten Free Beef Bourguignon does not contain any caffeine.
Does Gluten Free Beef Bourguignon contain alcohol?
Gluten Free Beef Bourguignon does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Gluten Free Beef Bourguignon?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gluten Free Beef Bourguignon and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Gluten Free Beef Bourguignon quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Gluten Free Beef Bourguignon in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gluten Free Beef Bourguignon and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Gluten Free Beef Bourguignon for free?
Yes! Since Gluten Free Beef Bourguignon contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Gluten Free Beef Bourguignon with water tracking feature?
Nutribit automatically calculates the water content of Gluten Free Beef Bourguignon and adds it to your daily hydration log. Simply log Gluten Free Beef Bourguignon in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Gluten Free Beef Bourguignon as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Gluten Free Beef Bourguignon and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Gluten Free Beef Bourguignon nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Gluten Free Beef Bourguignon data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Gluten Free Beef Bourguignon
Protein and Vitamin A in Gluten Free Beef Bourguignon supports bone health.
Protein in Gluten Free Beef Bourguignon plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Gluten Free Beef Bourguignon contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Gluten Free Beef Bourguignon supports building and repairing tissues.
Builds and repairs tissues in Gluten Free Beef Bourguignon is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Gluten Free Beef Bourguignon supports immune function.
Supports immune function in Gluten Free Beef Bourguignon is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Gluten Free Beef Bourguignon helps regulate enzymes and hormones.
Regulates enzymes and hormones in Gluten Free Beef Bourguignon is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Gluten Free Beef Bourguignon provides energy.
Provides energy in Gluten Free Beef Bourguignon can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Gluten Free Beef Bourguignon supports muscle growth and strength.
Supports muscle growth and strength in Gluten Free Beef Bourguignon is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Gluten Free Beef Bourguignon helps in weight management.
Helps in weight management in Gluten Free Beef Bourguignon promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Gluten Free Beef Bourguignon aids in the production of hemoglobin.
Aids in the production of hemoglobin in Gluten Free Beef Bourguignon is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Gluten Free Beef Bourguignon improves skin, hair, and nails.
Improves skin, hair, and nails in Gluten Free Beef Bourguignon is essential for the health and growth of hair, skin, and nails.
Protein in Gluten Free Beef Bourguignon regulates blood sugar levels.
Regulates blood sugar levels in Gluten Free Beef Bourguignon helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Gluten Free Beef Bourguignon supports eye health.
Vitamin A in Gluten Free Beef Bourguignon is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Gluten Free Beef Bourguignon boosts immune function.
Vitamin A in Gluten Free Beef Bourguignon helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Gluten Free Beef Bourguignon promotes healthy skin.
Vitamin A in Gluten Free Beef Bourguignon supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Gluten Free Beef Bourguignon enhances reproductive health.
Vitamin A in Gluten Free Beef Bourguignon plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Gluten Free Beef Bourguignon reduces the risk of certain cancers.
Vitamin A in Gluten Free Beef Bourguignon helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Gluten Free Beef Bourguignon promotes healthy development during pregnancy.
Vitamin A in Gluten Free Beef Bourguignon is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Gluten Free Beef Bourguignon maintains healthy mucous membranes.
Vitamin A in Gluten Free Beef Bourguignon helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Gluten Free Beef Bourguignon improves wound healing.
Vitamin A in Gluten Free Beef Bourguignon promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Gluten Free Beef Bourguignon may reduce the risk of macular degeneration.
Vitamin A in Gluten Free Beef Bourguignon, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Sodium, Na in Gluten Free Beef Bourguignon supports fluid balance.
Maintains Fluid Balance in Gluten Free Beef Bourguignon helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Gluten Free Beef Bourguignon supports nerve function.
Supports Nerve Function in Gluten Free Beef Bourguignon helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Gluten Free Beef Bourguignon helps regulate blood pressure.
Regulates Blood Pressure in Gluten Free Beef Bourguignon helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Gluten Free Beef Bourguignon supports muscle function.
Aids Muscle Function in Gluten Free Beef Bourguignon helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Gluten Free Beef Bourguignon aids nutrient absorption.
Improves Nutrient Absorption in Gluten Free Beef Bourguignon assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Gluten Free Beef Bourguignon helps balance pH levels.
Balances pH Levels in Gluten Free Beef Bourguignon helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Gluten Free Beef Bourguignon supports bone health.
Supports Bone Health in Gluten Free Beef Bourguignon helps retain calcium and prevent the loss of bone density over time.
How to burn 140 calories?
The amount of exercise required to burn off 5 oz Gluten Free Beef Bourguignon
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0 steps
Average 2.3 ft stride
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9 km/hr or 6 mph
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.