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Dip & Spread, Lemon Pepper & Asiago

La Terra Fina

70

kcal Energy

10.8%

% from carbs

16.2%

% from protein

73%

% from fats

In 30 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 30 g
Calories
70

% Daily Value

Total Fat 6 g
9.2%
Saturated 3 g
15%
Trans Fats 0 g
Cholesterol 15 mg
5%
Sodium, Na 105 mg
4.6%
Total Carbohydrates 2 g
0.7%
Fiber 0 g
Sugars 1 g
2%
Protein 3 g
6%
Iron 0 mg
Vitamin A, IU 200 IU
Vitamin C, total ascorbic acid 1.2 mg
Calcium, Ca 78 mg
Iron, Fe 0 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Dip & Spread, Lemon Pepper & Asiago

Nutrients

What is the calorie content of Dip & Spread, Lemon Pepper & Asiago?

A typical serving 2 tbsp of Dip & Spread, Lemon Pepper & Asiago (30 grams) contains approximately 70 calories. You can check the exact calorie content by logging Dip & Spread, Lemon Pepper & Asiago in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Dip & Spread, Lemon Pepper & Asiago have?

The amount of fat in Dip & Spread, Lemon Pepper & Asiago depends on the ingredients and preparation method. On average, one serving 2 tbsp (30 grams) of Dip & Spread, Lemon Pepper & Asiago contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Dip & Spread, Lemon Pepper & Asiago have?

The protein content in Dip & Spread, Lemon Pepper & Asiago depends on the ingredients exists in it. On average, 2 tbsp of Dip & Spread, Lemon Pepper & Asiago (about 30 grams) contains approximately 3 grams of protein.

Is Dip & Spread, Lemon Pepper & Asiago a good source of protein?

The protein content in Dip & Spread, Lemon Pepper & Asiago depends on the ingredients exists in it. On average, 2 tbsp of Dip & Spread, Lemon Pepper & Asiago (about 30 grams) contains approximately 3 grams of protein.

How much sugar does a Dip & Spread, Lemon Pepper & Asiago have?

On average, 2 tbsp (about 30 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Dip & Spread, Lemon Pepper & Asiago contain added sugar?

On average, 2 tbsp (about 30 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Dip & Spread, Lemon Pepper & Asiago?

On average, 2 tbsp (about 30 grams) contains about 2 grams of carbohydrates.

How Much Fiber is in Dip & Spread, Lemon Pepper & Asiago?

Dip & Spread, Lemon Pepper & Asiago contains approximately 0 grams of fiber in 2 tbsp (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Dip & Spread, Lemon Pepper & Asiago?

Dip & Spread, Lemon Pepper & Asiago contains approximately 0 grams of fiber in 2 tbsp (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Dip & Spread, Lemon Pepper & Asiago suitable for vegans?

Dip & Spread, Lemon Pepper & Asiago contains approximately 0 grams of fiber in 2 tbsp (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Dip & Spread, Lemon Pepper & Asiago contain caffeine?

Dip & Spread, Lemon Pepper & Asiago contains approximately 0 grams of fiber in 2 tbsp (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Dip & Spread, Lemon Pepper & Asiago contain alcohol?

Dip & Spread, Lemon Pepper & Asiago contains approximately 0 grams of fiber in 2 tbsp (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Dip & Spread, Lemon Pepper & Asiago healthier?

Dip & Spread, Lemon Pepper & Asiago contains approximately 0 grams of fiber in 2 tbsp (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Dip & Spread, Lemon Pepper & Asiago in Nutribit?

Dip & Spread, Lemon Pepper & Asiago contains approximately 0 grams of fiber in 2 tbsp (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Dip & Spread, Lemon Pepper & Asiago?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Dip & Spread, Lemon Pepper & Asiago and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Dip & Spread, Lemon Pepper & Asiago quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Dip & Spread, Lemon Pepper & Asiago in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Dip & Spread, Lemon Pepper & Asiago and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Dip & Spread, Lemon Pepper & Asiago for free?

Yes! Since Dip & Spread, Lemon Pepper & Asiago contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Dip & Spread, Lemon Pepper & Asiago with water tracking feature?

Nutribit automatically calculates the water content of Dip & Spread, Lemon Pepper & Asiago and adds it to your daily hydration log. Simply log Dip & Spread, Lemon Pepper & Asiago in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Dip & Spread, Lemon Pepper & Asiago as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Dip & Spread, Lemon Pepper & Asiago and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Dip & Spread, Lemon Pepper & Asiago nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Dip & Spread, Lemon Pepper & Asiago data can be accessed offline in the Nutribit app anytime anywhere!