Chunky Spinach Artichoke & Parmesan, Dip & Spread

La Terra Fina

9.52

% from protein

4.76

% from carbs

4.76

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 15 g(15g)
Amount per serving
Calories
45
% Daily value*

Total Fat 4 g
6.2%

Saturated 1.5 g
7.5%

Cholesterol 5 mg
1.7%

Sodium, Na 50 mg
2.2%

Total Carbohydrates 0.5 g
0.2%

Protein 1 g
2%

Vitamin A 250 IU

Vitamin C 0.6 mg

Calcium 39 mg

Iron 0 mg

Chunky Spinach Artichoke & Parmesan, Dip & Spread Nutrients FAQs

Nutrients

What is the calorie content of Chunky Spinach Artichoke & Parmesan, Dip & Spread?

A typical serving 2 tbsp (30 grams) of Chunky Spinach Artichoke & Parmesan, Dip & Spread contains approximately 90 calories.

You can check the exact calorie content by logging Chunky Spinach Artichoke & Parmesan, Dip & Spread in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chunky Spinach Artichoke & Parmesan, Dip & Spread have?

The amount of fat in Chunky Spinach Artichoke & Parmesan, Dip & Spread depends on the ingredients and preparation method. On average, one serving 2 tbsp (30 grams) of Chunky Spinach Artichoke & Parmesan, Dip & Spread contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Chunky Spinach Artichoke & Parmesan, Dip & Spread have?

The protein content in Chunky Spinach Artichoke & Parmesan, Dip & Spread depends on the ingredients exists in it. On average, 2 tbsp (30 grams) of Chunky Spinach Artichoke & Parmesan, Dip & Spread contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Chunky Spinach Artichoke & Parmesan, Dip & Spread, Download Nutribit app for healthier you!

How much sugar does a Chunky Spinach Artichoke & Parmesan, Dip & Spread have?

On average, 2 tbsp (30 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chunky Spinach Artichoke & Parmesan, Dip & Spread.

How Much carbohydrates (carbs) is in Chunky Spinach Artichoke & Parmesan, Dip & Spread?

The amount of carbohydrates (carbs) in Chunky Spinach Artichoke & Parmesan, Dip & Spread depends on its serving size and preparation. On average, 2 tbsp (30 grams) contains about 1 grams of carbohydrates.

Download Nutribit app to get exact carb content from Chunky Spinach Artichoke & Parmesan, Dip & Spread.

How Much Fiber is in Chunky Spinach Artichoke & Parmesan, Dip & Spread?

Chunky Spinach Artichoke & Parmesan, Dip & Spread contains approximately 0 grams of fiber in 2 tbsp (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Chunky Spinach Artichoke & Parmesan, Dip & Spread for healthier you!

What vitamins and minerals are in a Chunky Spinach Artichoke & Parmesan, Dip & Spread?

Vitamins in Chunky Spinach Artichoke & Parmesan, Dip & Spread:

  • Vitamin A:Chunky Spinach Artichoke & Parmesan, Dip & Spread has 500 IU of Vitamin A.
  • Vitamin C:Chunky Spinach Artichoke & Parmesan, Dip & Spread has 1.2 mg of Vitamin C.

Chunky Spinach Artichoke & Parmesan, Dip & Spread contains following minerals:

  • Chunky Spinach Artichoke & Parmesan, Dip & Spread has 78mg of Calcium.
  • Chunky Spinach Artichoke & Parmesan, Dip & Spread has 100mg of Sodium, Na.

General

Does Chunky Spinach Artichoke & Parmesan, Dip & Spread contain caffeine?

Chunky Spinach Artichoke & Parmesan, Dip & Spread does not contain any caffeine.

Does Chunky Spinach Artichoke & Parmesan, Dip & Spread contain alcohol?

Chunky Spinach Artichoke & Parmesan, Dip & Spread does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Chunky Spinach Artichoke & Parmesan, Dip & Spread?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chunky Spinach Artichoke & Parmesan, Dip & Spread and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chunky Spinach Artichoke & Parmesan, Dip & Spread quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chunky Spinach Artichoke & Parmesan, Dip & Spread in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chunky Spinach Artichoke & Parmesan, Dip & Spread and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chunky Spinach Artichoke & Parmesan, Dip & Spread for free?

Yes absolutely, Since Chunky Spinach Artichoke & Parmesan, Dip & Spread does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chunky Spinach Artichoke & Parmesan, Dip & Spread with water tracking feature?

Chunky Spinach Artichoke & Parmesan, Dip & Spread does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Chunky Spinach Artichoke & Parmesan, Dip & Spread as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chunky Spinach Artichoke & Parmesan, Dip & Spread and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chunky Spinach Artichoke & Parmesan, Dip & Spread nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chunky Spinach Artichoke & Parmesan, Dip & Spread data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Chunky Spinach Artichoke & Parmesan, Dip & Spread

How to burn 90 calories?

The amount of exercise required to burn off 2 tbsp Chunky Spinach Artichoke & Parmesan, Dip & Spread

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

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0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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