Spinach & Parmesan Dip & Spread
La Terra Fina
20
% from protein20
% from carbs20
% from fatNutrition Facts
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Spinach & Parmesan Dip & Spread Nutrients FAQs
Nutrients
- Spinach & Parmesan Dip & Spread has 78mg of Calcium.
- Spinach & Parmesan Dip & Spread has 105mg of Sodium, Na.
What is the calorie content of Spinach & Parmesan Dip & Spread?
A typical serving 2 tbsp (30 grams) of Spinach & Parmesan Dip & Spread contains approximately 50 calories.
You can check the exact calorie content by logging Spinach & Parmesan Dip & Spread in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Spinach & Parmesan Dip & Spread have?
The amount of fat in Spinach & Parmesan Dip & Spread depends on the ingredients and preparation method. On average, one serving 2 tbsp (30 grams) of Spinach & Parmesan Dip & Spread contains approximately 4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Spinach & Parmesan Dip & Spread have?
The protein content in Spinach & Parmesan Dip & Spread depends on the ingredients exists in it. On average, 2 tbsp (30 grams) of Spinach & Parmesan Dip & Spread contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Spinach & Parmesan Dip & Spread, Download Nutribit app for healthier you!
How much sugar does a Spinach & Parmesan Dip & Spread have?
On average, 2 tbsp (30 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Spinach & Parmesan Dip & Spread.
How Much carbohydrates (carbs) is in Spinach & Parmesan Dip & Spread?
The amount of carbohydrates (carbs) in Spinach & Parmesan Dip & Spread depends on its serving size and preparation. On average, 2 tbsp (30 grams) contains about 3 grams of carbohydrates.
Download Nutribit app to get exact carb content from Spinach & Parmesan Dip & Spread.
How Much Fiber is in Spinach & Parmesan Dip & Spread?
Spinach & Parmesan Dip & Spread contains approximately 0 grams of fiber in 2 tbsp (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Spinach & Parmesan Dip & Spread for healthier you!
What vitamins and minerals are in a Spinach & Parmesan Dip & Spread?
Spinach & Parmesan Dip & Spread contains following minerals:
General
Does Spinach & Parmesan Dip & Spread contain caffeine?
Spinach & Parmesan Dip & Spread does not contain any caffeine.
Does Spinach & Parmesan Dip & Spread contain alcohol?
Spinach & Parmesan Dip & Spread does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Spinach & Parmesan Dip & Spread?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spinach & Parmesan Dip & Spread and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Spinach & Parmesan Dip & Spread quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Spinach & Parmesan Dip & Spread in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spinach & Parmesan Dip & Spread and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Spinach & Parmesan Dip & Spread for free?
Yes absolutely, Since Spinach & Parmesan Dip & Spread does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Spinach & Parmesan Dip & Spread with water tracking feature?
Spinach & Parmesan Dip & Spread does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Spinach & Parmesan Dip & Spread as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Spinach & Parmesan Dip & Spread and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Spinach & Parmesan Dip & Spread nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Spinach & Parmesan Dip & Spread data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Spinach & Parmesan Dip & Spread
How to burn 50 calories?
The amount of exercise required to burn off 2 tbsp Spinach & Parmesan Dip & Spread
Set Your Weight
0 steps
Average 2.3 ft stride
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9 km/hr or 6 mph
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.