Wheat Loaves

Lawash

19.9

% from protein

75.62

% from carbs

75.62

% from fat

Wheat Loaves Nutrients FAQs

Nutrients

What is the calorie content of Wheat Loaves?

A typical serving 1 slice (90 grams) of Wheat Loaves contains approximately 150 calories.

You can check the exact calorie content by logging Wheat Loaves in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Wheat Loaves have?

The amount of fat in Wheat Loaves depends on the ingredients and preparation method. On average, one serving 1 slice (90 grams) of Wheat Loaves contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Wheat Loaves have?

The protein content in Wheat Loaves depends on the ingredients exists in it. On average, 1 slice (90 grams) of Wheat Loaves contains approximately 10 grams of protein.

Know your exact protein requirement and how much protein you get from Wheat Loaves, Download Nutribit app for healthier you!

How much sugar does a Wheat Loaves have?

On average, 1 slice (90 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Wheat Loaves.

How Much carbohydrates (carbs) is in Wheat Loaves?

The amount of carbohydrates (carbs) in Wheat Loaves depends on its serving size and preparation. On average, 1 slice (90 grams) contains about 38 grams of carbohydrates.

Download Nutribit app to get exact carb content from Wheat Loaves.

How Much Fiber is in Wheat Loaves?

Wheat Loaves contains approximately 14 grams of fiber in 1 slice (90 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Wheat Loaves for healthier you!

What vitamins and minerals are in a Wheat Loaves?

Wheat Loaves contains following minerals:

  • Wheat Loaves has 130mg of Calcium.
  • Wheat Loaves has 230mg of Sodium, Na.
  • Wheat Loaves has 1.8mg of Iron.

General

Does Wheat Loaves contain caffeine?

Wheat Loaves does not contain any caffeine.

Does Wheat Loaves contain alcohol?

Wheat Loaves does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Wheat Loaves?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Wheat Loaves and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Wheat Loaves quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Wheat Loaves in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Wheat Loaves and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Wheat Loaves for free?

Yes absolutely, Since Wheat Loaves does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Wheat Loaves with water tracking feature?

Wheat Loaves does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Wheat Loaves as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Wheat Loaves and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Wheat Loaves nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Wheat Loaves data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Wheat Loaves

Protein in Wheat Loaves supports building and repairing tissues.

Builds and repairs tissues in Wheat Loaves is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Wheat Loaves supports immune function.

Supports immune function in Wheat Loaves is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Wheat Loaves helps regulate enzymes and hormones.

Regulates enzymes and hormones in Wheat Loaves is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Wheat Loaves provides energy.

Provides energy in Wheat Loaves can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Wheat Loaves supports muscle growth and strength.

Supports muscle growth and strength in Wheat Loaves is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Wheat Loaves helps in weight management.

Helps in weight management in Wheat Loaves promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Wheat Loaves aids in the production of hemoglobin.

Aids in the production of hemoglobin in Wheat Loaves is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Wheat Loaves supports bone health.

Supports bone health in Wheat Loaves plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Wheat Loaves improves skin, hair, and nails.

Improves skin, hair, and nails in Wheat Loaves is essential for the health and growth of hair, skin, and nails.

Protein in Wheat Loaves regulates blood sugar levels.

Regulates blood sugar levels in Wheat Loaves helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Wheat Loaves supports digestion.

Fiber in Wheat Loaves aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Wheat Loaves supports heart health.

Soluble fiber in Wheat Loaves can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Wheat Loaves aids in weight management.

Fiber-rich foods in Wheat Loaves increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Wheat Loaves regulates blood sugar.

Fiber in Wheat Loaves helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Wheat Loaves promotes gut health.

Fiber in Wheat Loaves acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Wheat Loaves lowers the risk of colon cancer.

A high-fiber diet from Wheat Loaves is linked to a reduced risk of colon cancer.

Fiber in Wheat Loaves improves skin health.

Fiber in Wheat Loaves helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Wheat Loaves helps lower blood pressure.

Adequate fiber in Wheat Loaves may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Wheat Loaves boosts immune function.

Fiber in Wheat Loaves supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Wheat Loaves reduces the risk of type 2 diabetes.

Fiber in Wheat Loaves can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 150 calories?

The amount of exercise required to burn off 1 slice Wheat Loaves

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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