Loaves, Wheat
Lawash
34.57
% from protein54.32
% from carbs54.32
% from fatNutrition Facts
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Loaves, Wheat Nutrients FAQs
Nutrients
- Vitamin C:Loaves, Wheat has 1.2 mg of Vitamin C.
- Loaves, Wheat has 52mg of Calcium.
- Loaves, Wheat has 140mg of Sodium, Na.
- Loaves, Wheat has 1.08mg of Iron.
What is the calorie content of Loaves, Wheat?
A typical serving 1 slice (57 grams) of Loaves, Wheat contains approximately 70 calories.
You can check the exact calorie content by logging Loaves, Wheat in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Loaves, Wheat have?
The amount of fat in Loaves, Wheat depends on the ingredients and preparation method. On average, one serving 1 slice (57 grams) of Loaves, Wheat contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Loaves, Wheat have?
The protein content in Loaves, Wheat depends on the ingredients exists in it. On average, 1 slice (57 grams) of Loaves, Wheat contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Loaves, Wheat, Download Nutribit app for healthier you!
How much sugar does a Loaves, Wheat have?
On average, 1 slice (57 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Loaves, Wheat.
How Much carbohydrates (carbs) is in Loaves, Wheat?
The amount of carbohydrates (carbs) in Loaves, Wheat depends on its serving size and preparation. On average, 1 slice (57 grams) contains about 11 grams of carbohydrates.
Download Nutribit app to get exact carb content from Loaves, Wheat.
How Much Fiber is in Loaves, Wheat?
Loaves, Wheat contains approximately 7 grams of fiber in 1 slice (57 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Loaves, Wheat for healthier you!
What vitamins and minerals are in a Loaves, Wheat?
Vitamins in Loaves, Wheat:
Loaves, Wheat contains following minerals:
General
Does Loaves, Wheat contain caffeine?
Loaves, Wheat does not contain any caffeine.
Does Loaves, Wheat contain alcohol?
Loaves, Wheat does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Loaves, Wheat?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Loaves, Wheat and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Loaves, Wheat quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Loaves, Wheat in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Loaves, Wheat and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Loaves, Wheat for free?
Yes absolutely, Since Loaves, Wheat does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Loaves, Wheat with water tracking feature?
Loaves, Wheat does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Loaves, Wheat as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Loaves, Wheat and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Loaves, Wheat nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Loaves, Wheat data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Loaves, Wheat
Fiber in Loaves, Wheat supports digestion.
Fiber in Loaves, Wheat aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Loaves, Wheat supports heart health.
Soluble fiber in Loaves, Wheat can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Loaves, Wheat aids in weight management.
Fiber-rich foods in Loaves, Wheat increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Loaves, Wheat regulates blood sugar.
Fiber in Loaves, Wheat helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Loaves, Wheat promotes gut health.
Fiber in Loaves, Wheat acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Loaves, Wheat lowers the risk of colon cancer.
A high-fiber diet from Loaves, Wheat is linked to a reduced risk of colon cancer.
Fiber in Loaves, Wheat improves skin health.
Fiber in Loaves, Wheat helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Loaves, Wheat helps lower blood pressure.
Adequate fiber in Loaves, Wheat may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Loaves, Wheat boosts immune function.
Fiber in Loaves, Wheat supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Loaves, Wheat reduces the risk of type 2 diabetes.
Fiber in Loaves, Wheat can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 70 calories?
The amount of exercise required to burn off 1 slice Loaves, Wheat
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.