White Chip Raspberry Swirl Decadent Granola

Bakery On Main

8.79

% from protein

61.54

% from carbs

61.54

% from fat
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Nutrition Facts

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Serving size
In 90.9 g(91g)
Amount per serving
Calories
393.9
% Daily value*

Total Fat 13.6 g
21%

Saturated 3 g
15.2%

Sodium, Na 90.9 mg
4%

Potassium, K 272.7 mg
5.8%

Total Carbohydrates 63.6 g
23.1%

Fiber 6.1 g
21.6%

Sugars 21.2 g
42.4%

Protein 9.1 g
18.2%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 30.3 mg

Iron 2.7 mg

Sugars, added 21.2 g

White Chip Raspberry Swirl Decadent Granola Nutrients FAQs

Nutrients

What is the calorie content of White Chip Raspberry Swirl Decadent Granola?

A typical serving 0.33 cup (30 grams) of White Chip Raspberry Swirl Decadent Granola contains approximately 130 calories.

You can check the exact calorie content by logging White Chip Raspberry Swirl Decadent Granola in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a White Chip Raspberry Swirl Decadent Granola have?

The amount of fat in White Chip Raspberry Swirl Decadent Granola depends on the ingredients and preparation method. On average, one serving 0.33 cup (30 grams) of White Chip Raspberry Swirl Decadent Granola contains approximately 4.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a White Chip Raspberry Swirl Decadent Granola have?

The protein content in White Chip Raspberry Swirl Decadent Granola depends on the ingredients exists in it. On average, 0.33 cup (30 grams) of White Chip Raspberry Swirl Decadent Granola contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from White Chip Raspberry Swirl Decadent Granola, Download Nutribit app for healthier you!

How much sugar does a White Chip Raspberry Swirl Decadent Granola have?

On average, 0.33 cup (30 grams) contains about 7 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from White Chip Raspberry Swirl Decadent Granola.

How Much carbohydrates (carbs) is in White Chip Raspberry Swirl Decadent Granola?

The amount of carbohydrates (carbs) in White Chip Raspberry Swirl Decadent Granola depends on its serving size and preparation. On average, 0.33 cup (30 grams) contains about 21 grams of carbohydrates.

Download Nutribit app to get exact carb content from White Chip Raspberry Swirl Decadent Granola.

How Much Fiber is in White Chip Raspberry Swirl Decadent Granola?

White Chip Raspberry Swirl Decadent Granola contains approximately 2 grams of fiber in 0.33 cup (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from White Chip Raspberry Swirl Decadent Granola for healthier you!

What vitamins and minerals are in a White Chip Raspberry Swirl Decadent Granola?

White Chip Raspberry Swirl Decadent Granola contains following minerals:

  • White Chip Raspberry Swirl Decadent Granola has 10mg of Calcium.
  • White Chip Raspberry Swirl Decadent Granola has 30mg of Sodium, Na.
  • White Chip Raspberry Swirl Decadent Granola has 90mg of Potassium, K.
  • White Chip Raspberry Swirl Decadent Granola has 0.9mg of Iron.

General

Does White Chip Raspberry Swirl Decadent Granola contain caffeine?

White Chip Raspberry Swirl Decadent Granola does not contain any caffeine.

Does White Chip Raspberry Swirl Decadent Granola contain alcohol?

White Chip Raspberry Swirl Decadent Granola does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for White Chip Raspberry Swirl Decadent Granola?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for White Chip Raspberry Swirl Decadent Granola and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize White Chip Raspberry Swirl Decadent Granola quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of White Chip Raspberry Swirl Decadent Granola in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of White Chip Raspberry Swirl Decadent Granola and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from White Chip Raspberry Swirl Decadent Granola for free?

Yes! Since White Chip Raspberry Swirl Decadent Granola contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from White Chip Raspberry Swirl Decadent Granola with water tracking feature?

Nutribit automatically calculates the water content of White Chip Raspberry Swirl Decadent Granola and adds it to your daily hydration log. Simply log White Chip Raspberry Swirl Decadent Granola in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes White Chip Raspberry Swirl Decadent Granola as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including White Chip Raspberry Swirl Decadent Granola and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access White Chip Raspberry Swirl Decadent Granola nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, White Chip Raspberry Swirl Decadent Granola data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of White Chip Raspberry Swirl Decadent Granola

How to burn 130 calories?

The amount of exercise required to burn off 0.33 cup White Chip Raspberry Swirl Decadent Granola

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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