Grilled Chicken Thigh with Teriyaki Sauce and Pineapple

Naples Kitchen

Total Energy

170

kcal

30.59

% from carbs

37.65

% from protein

31.76

% from fats

In 140 g

% daily value


Total Fat

6g

9.2%


Polyunsaturated

2.5g


Monounsaturated

1g



Sodium, Na

450mg

19.6%



Total Carbohydrates

13g

4.7%


Sugars

11g

22%


Protein

16g

32%






Calcium, Ca

26mg


Iron, Fe

0.4mg



Vitamin C, total ascorbic acid

2.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Grilled Chicken Thigh with Teriyaki Sauce and Pineapple

A typical serving 5 oz of Grilled Chicken Thigh with Teriyaki Sauce and Pineapple (140 grams) contains approximately 170 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Grilled Chicken Thigh with Teriyaki Sauce and Pineapple depends on the ingredients and preparation method. On average, one serving 5 oz (140 grams) of Grilled Chicken Thigh with Teriyaki Sauce and Pineapple contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Grilled Chicken Thigh with Teriyaki Sauce and Pineapple depends on the ingredients exists in it. On average, 5 oz of Grilled Chicken Thigh with Teriyaki Sauce and Pineapple (about 140 grams) contains approximately 16 grams of protein.

On average, 5 oz (about 140 grams) contains about 11 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 5 oz (about 140 grams) contains about 13 grams of carbohydrates.

Grilled Chicken Thigh with Teriyaki Sauce and Pineapple contains approximately 0 grams of fiber in 5 oz (about 140 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 170 calories?

The amount of exercise required to burn off 5 oz Grilled Chicken Thigh with Teriyaki Sauce and Pineapple

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.