Artichoke, Spinach, and Parmesan Cheese, Stuffed Chicken Breast

Naples Kitchen

Total Energy

210

kcal

13.21

% from carbs

52.83

% from protein

33.96

% from fats

In 140 g

% daily value

Total Fat

8g

12.3%

Saturated

4g

20%

Polyunsaturated

0.5g

Monounsaturated

1.5g

Cholesterol

85mg

28.3%

Sodium, Na

490mg

21.3%

Total Carbohydrates

7g

2.5%

Fiber

1g

3.6%

Sugars

1g

2%

Protein

28g

56%

Calcium, Ca

195mg

Iron, Fe

1.1mg

Vitamin A, IU

1000IU

Vitamin C, total ascorbic acid

2.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Artichoke, Spinach, and Parmesan Cheese, Stuffed Chicken Breast

A typical serving 5 oz of Artichoke, Spinach, and Parmesan Cheese, Stuffed Chicken Breast (140 grams) contains approximately 210 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Artichoke, Spinach, and Parmesan Cheese, Stuffed Chicken Breast depends on the ingredients and preparation method. On average, one serving 5 oz (140 grams) of Artichoke, Spinach, and Parmesan Cheese, Stuffed Chicken Breast contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Artichoke, Spinach, and Parmesan Cheese, Stuffed Chicken Breast depends on the ingredients exists in it. On average, 5 oz of Artichoke, Spinach, and Parmesan Cheese, Stuffed Chicken Breast (about 140 grams) contains approximately 28 grams of protein.

On average, 5 oz (about 140 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 5 oz (about 140 grams) contains about 7 grams of carbohydrates.

Artichoke, Spinach, and Parmesan Cheese, Stuffed Chicken Breast contains approximately 1 grams of fiber in 5 oz (about 140 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 210 calories?

The amount of exercise required to burn off 5 oz Artichoke, Spinach, and Parmesan Cheese, Stuffed Chicken Breast

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.