The Original Refrigerated Protein Bar, Blueberry Cashew

Perfect Bar

15.14

% from protein

36.59

% from carbs

36.59

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 65 g(65g)
Amount per serving
Calories
300
% Daily value*

Total Fat 17 g
26.2%

Saturated 3 g
15%

Polyunsaturated 3 g

Monounsaturated 10 g

Cholesterol 15 mg
5%

Sodium, Na 65 mg
2.8%

Total Carbohydrates 29 g
10.5%

Fiber 2 g
7.1%

Sugars 18 g
36%

Protein 12 g
24%

Vitamin A 0 IU

Vitamin D (D2 + D3) 0 UG

Vitamin C 1.2 mg

Calcium 195 mg

Iron 2.7 mg

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The Original Refrigerated Protein Bar, Blueberry Cashew Nutrients FAQs

Nutrients

What is the calorie content of The Original Refrigerated Protein Bar, Blueberry Cashew?

A typical serving 1 bar (65 grams) of The Original Refrigerated Protein Bar, Blueberry Cashew contains approximately 300 calories.

You can check the exact calorie content by logging The Original Refrigerated Protein Bar, Blueberry Cashew in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a The Original Refrigerated Protein Bar, Blueberry Cashew have?

The amount of fat in The Original Refrigerated Protein Bar, Blueberry Cashew depends on the ingredients and preparation method. On average, one serving 1 bar (65 grams) of The Original Refrigerated Protein Bar, Blueberry Cashew contains approximately 17 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a The Original Refrigerated Protein Bar, Blueberry Cashew have?

The protein content in The Original Refrigerated Protein Bar, Blueberry Cashew depends on the ingredients exists in it. On average, 1 bar (65 grams) of The Original Refrigerated Protein Bar, Blueberry Cashew contains approximately 12 grams of protein.

Know your exact protein requirement and how much protein you get from The Original Refrigerated Protein Bar, Blueberry Cashew, Download Nutribit app for healthier you!

How much sugar does a The Original Refrigerated Protein Bar, Blueberry Cashew have?

On average, 1 bar (65 grams) contains about 18 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from The Original Refrigerated Protein Bar, Blueberry Cashew.

How Much carbohydrates (carbs) is in The Original Refrigerated Protein Bar, Blueberry Cashew?

The amount of carbohydrates (carbs) in The Original Refrigerated Protein Bar, Blueberry Cashew depends on its serving size and preparation. On average, 1 bar (65 grams) contains about 29 grams of carbohydrates.

Download Nutribit app to get exact carb content from The Original Refrigerated Protein Bar, Blueberry Cashew.

How Much Fiber is in The Original Refrigerated Protein Bar, Blueberry Cashew?

The Original Refrigerated Protein Bar, Blueberry Cashew contains approximately 2 grams of fiber in 1 bar (65 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from The Original Refrigerated Protein Bar, Blueberry Cashew for healthier you!

What vitamins and minerals are in a The Original Refrigerated Protein Bar, Blueberry Cashew?

Vitamins in The Original Refrigerated Protein Bar, Blueberry Cashew:

  • Vitamin C:The Original Refrigerated Protein Bar, Blueberry Cashew has 1.2 mg of Vitamin C.

The Original Refrigerated Protein Bar, Blueberry Cashew contains following minerals:

  • The Original Refrigerated Protein Bar, Blueberry Cashew has 195mg of Calcium.
  • The Original Refrigerated Protein Bar, Blueberry Cashew has 65mg of Sodium, Na.
  • The Original Refrigerated Protein Bar, Blueberry Cashew has 2.7mg of Iron.

General

Does The Original Refrigerated Protein Bar, Blueberry Cashew contain caffeine?

The Original Refrigerated Protein Bar, Blueberry Cashew does not contain any caffeine.

Does The Original Refrigerated Protein Bar, Blueberry Cashew contain alcohol?

The Original Refrigerated Protein Bar, Blueberry Cashew does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for The Original Refrigerated Protein Bar, Blueberry Cashew?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for The Original Refrigerated Protein Bar, Blueberry Cashew and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize The Original Refrigerated Protein Bar, Blueberry Cashew quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of The Original Refrigerated Protein Bar, Blueberry Cashew in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of The Original Refrigerated Protein Bar, Blueberry Cashew and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from The Original Refrigerated Protein Bar, Blueberry Cashew for free?

Yes! Since The Original Refrigerated Protein Bar, Blueberry Cashew contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from The Original Refrigerated Protein Bar, Blueberry Cashew with water tracking feature?

Nutribit automatically calculates the water content of The Original Refrigerated Protein Bar, Blueberry Cashew and adds it to your daily hydration log. Simply log The Original Refrigerated Protein Bar, Blueberry Cashew in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes The Original Refrigerated Protein Bar, Blueberry Cashew as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including The Original Refrigerated Protein Bar, Blueberry Cashew and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access The Original Refrigerated Protein Bar, Blueberry Cashew nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, The Original Refrigerated Protein Bar, Blueberry Cashew data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of The Original Refrigerated Protein Bar, Blueberry Cashew

Protein in The Original Refrigerated Protein Bar, Blueberry Cashew supports building and repairing tissues.

Builds and repairs tissues in The Original Refrigerated Protein Bar, Blueberry Cashew is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in The Original Refrigerated Protein Bar, Blueberry Cashew supports immune function.

Supports immune function in The Original Refrigerated Protein Bar, Blueberry Cashew is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in The Original Refrigerated Protein Bar, Blueberry Cashew helps regulate enzymes and hormones.

Regulates enzymes and hormones in The Original Refrigerated Protein Bar, Blueberry Cashew is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in The Original Refrigerated Protein Bar, Blueberry Cashew provides energy.

Provides energy in The Original Refrigerated Protein Bar, Blueberry Cashew can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in The Original Refrigerated Protein Bar, Blueberry Cashew supports muscle growth and strength.

Supports muscle growth and strength in The Original Refrigerated Protein Bar, Blueberry Cashew is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in The Original Refrigerated Protein Bar, Blueberry Cashew helps in weight management.

Helps in weight management in The Original Refrigerated Protein Bar, Blueberry Cashew promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in The Original Refrigerated Protein Bar, Blueberry Cashew aids in the production of hemoglobin.

Aids in the production of hemoglobin in The Original Refrigerated Protein Bar, Blueberry Cashew is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in The Original Refrigerated Protein Bar, Blueberry Cashew supports bone health.

Supports bone health in The Original Refrigerated Protein Bar, Blueberry Cashew plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in The Original Refrigerated Protein Bar, Blueberry Cashew improves skin, hair, and nails.

Improves skin, hair, and nails in The Original Refrigerated Protein Bar, Blueberry Cashew is essential for the health and growth of hair, skin, and nails.

Protein in The Original Refrigerated Protein Bar, Blueberry Cashew regulates blood sugar levels.

Regulates blood sugar levels in The Original Refrigerated Protein Bar, Blueberry Cashew helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in The Original Refrigerated Protein Bar, Blueberry Cashew supports bone health.

Calcium in The Original Refrigerated Protein Bar, Blueberry Cashew is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in The Original Refrigerated Protein Bar, Blueberry Cashew supports muscle function.

Calcium in The Original Refrigerated Protein Bar, Blueberry Cashew plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in The Original Refrigerated Protein Bar, Blueberry Cashew supports heart health.

Calcium in The Original Refrigerated Protein Bar, Blueberry Cashew helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in The Original Refrigerated Protein Bar, Blueberry Cashew supports nerve transmission.

Calcium in The Original Refrigerated Protein Bar, Blueberry Cashew is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in The Original Refrigerated Protein Bar, Blueberry Cashew supports blood clotting.

Calcium in The Original Refrigerated Protein Bar, Blueberry Cashew is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in The Original Refrigerated Protein Bar, Blueberry Cashew supports hormonal secretion.

Calcium in The Original Refrigerated Protein Bar, Blueberry Cashew regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in The Original Refrigerated Protein Bar, Blueberry Cashew supports weight management.

Calcium in The Original Refrigerated Protein Bar, Blueberry Cashew may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in The Original Refrigerated Protein Bar, Blueberry Cashew supports dental health.

Calcium in The Original Refrigerated Protein Bar, Blueberry Cashew strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in The Original Refrigerated Protein Bar, Blueberry Cashew supports blood pressure regulation.

Calcium in The Original Refrigerated Protein Bar, Blueberry Cashew, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 300 calories?

The amount of exercise required to burn off 1 bar The Original Refrigerated Protein Bar, Blueberry Cashew

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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