Lemon Poppy Seed Refrigerated Protein Bar

Perfect Bar

15.05

% from protein

31.35

% from carbs

31.35

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 62 g(62g)
Amount per serving
Calories
310
% Daily value*
Total Fat 19 g
29.2%
Saturated 3.5 g
17.5%
Polyunsaturated 3 g
Monounsaturated 12 g
Cholesterol 15 mg
5%
Sodium, Na 45 mg
2%
Potassium, K 376 mg
8%
Total Carbohydrates 25 g
9.1%
Fiber 2 g
7.1%
Sugars 17 g
34%
Protein 12 g
24%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C 0 mg
Calcium 130 mg
Iron 1.8 mg
Sugars, added 10 g

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Lemon Poppy Seed Refrigerated Protein Bar Nutrients FAQs

Nutrients

What is the calorie content of Lemon Poppy Seed Refrigerated Protein Bar?

A typical serving 1 bar (62 grams) of Lemon Poppy Seed Refrigerated Protein Bar contains approximately 310 calories.

You can check the exact calorie content by logging Lemon Poppy Seed Refrigerated Protein Bar in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Lemon Poppy Seed Refrigerated Protein Bar have?

The amount of fat in Lemon Poppy Seed Refrigerated Protein Bar depends on the ingredients and preparation method. On average, one serving 1 bar (62 grams) of Lemon Poppy Seed Refrigerated Protein Bar contains approximately 19 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Lemon Poppy Seed Refrigerated Protein Bar have?

The protein content in Lemon Poppy Seed Refrigerated Protein Bar depends on the ingredients exists in it. On average, 1 bar (62 grams) of Lemon Poppy Seed Refrigerated Protein Bar contains approximately 12 grams of protein.

Know your exact protein requirement and how much protein you get from Lemon Poppy Seed Refrigerated Protein Bar, Download Nutribit app for healthier you!

How much sugar does a Lemon Poppy Seed Refrigerated Protein Bar have?

On average, 1 bar (62 grams) contains about 17 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lemon Poppy Seed Refrigerated Protein Bar.

How Much carbohydrates (carbs) is in Lemon Poppy Seed Refrigerated Protein Bar?

The amount of carbohydrates (carbs) in Lemon Poppy Seed Refrigerated Protein Bar depends on its serving size and preparation. On average, 1 bar (62 grams) contains about 25 grams of carbohydrates.

Download Nutribit app to get exact carb content from Lemon Poppy Seed Refrigerated Protein Bar.

How Much Fiber is in Lemon Poppy Seed Refrigerated Protein Bar?

Lemon Poppy Seed Refrigerated Protein Bar contains approximately 2 grams of fiber in 1 bar (62 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Lemon Poppy Seed Refrigerated Protein Bar for healthier you!

What vitamins and minerals are in a Lemon Poppy Seed Refrigerated Protein Bar?

Lemon Poppy Seed Refrigerated Protein Bar contains following minerals:

  • Lemon Poppy Seed Refrigerated Protein Bar has 130mg of Calcium.
  • Lemon Poppy Seed Refrigerated Protein Bar has 45mg of Sodium, Na.
  • Lemon Poppy Seed Refrigerated Protein Bar has 376mg of Potassium, K.
  • Lemon Poppy Seed Refrigerated Protein Bar has 1.8mg of Iron.

General

Does Lemon Poppy Seed Refrigerated Protein Bar contain caffeine?

Lemon Poppy Seed Refrigerated Protein Bar does not contain any caffeine.

Does Lemon Poppy Seed Refrigerated Protein Bar contain alcohol?

Lemon Poppy Seed Refrigerated Protein Bar does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Lemon Poppy Seed Refrigerated Protein Bar?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lemon Poppy Seed Refrigerated Protein Bar and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Lemon Poppy Seed Refrigerated Protein Bar quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Lemon Poppy Seed Refrigerated Protein Bar in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lemon Poppy Seed Refrigerated Protein Bar and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Lemon Poppy Seed Refrigerated Protein Bar for free?

Yes! Since Lemon Poppy Seed Refrigerated Protein Bar contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Lemon Poppy Seed Refrigerated Protein Bar with water tracking feature?

Nutribit automatically calculates the water content of Lemon Poppy Seed Refrigerated Protein Bar and adds it to your daily hydration log. Simply log Lemon Poppy Seed Refrigerated Protein Bar in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Lemon Poppy Seed Refrigerated Protein Bar as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Lemon Poppy Seed Refrigerated Protein Bar and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Lemon Poppy Seed Refrigerated Protein Bar nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Lemon Poppy Seed Refrigerated Protein Bar data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Lemon Poppy Seed Refrigerated Protein Bar

Protein in Lemon Poppy Seed Refrigerated Protein Bar supports building and repairing tissues.

Builds and repairs tissues in Lemon Poppy Seed Refrigerated Protein Bar is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Lemon Poppy Seed Refrigerated Protein Bar supports immune function.

Supports immune function in Lemon Poppy Seed Refrigerated Protein Bar is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Lemon Poppy Seed Refrigerated Protein Bar helps regulate enzymes and hormones.

Regulates enzymes and hormones in Lemon Poppy Seed Refrigerated Protein Bar is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Lemon Poppy Seed Refrigerated Protein Bar provides energy.

Provides energy in Lemon Poppy Seed Refrigerated Protein Bar can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Lemon Poppy Seed Refrigerated Protein Bar supports muscle growth and strength.

Supports muscle growth and strength in Lemon Poppy Seed Refrigerated Protein Bar is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Lemon Poppy Seed Refrigerated Protein Bar helps in weight management.

Helps in weight management in Lemon Poppy Seed Refrigerated Protein Bar promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Lemon Poppy Seed Refrigerated Protein Bar aids in the production of hemoglobin.

Aids in the production of hemoglobin in Lemon Poppy Seed Refrigerated Protein Bar is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Lemon Poppy Seed Refrigerated Protein Bar supports bone health.

Supports bone health in Lemon Poppy Seed Refrigerated Protein Bar plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Lemon Poppy Seed Refrigerated Protein Bar improves skin, hair, and nails.

Improves skin, hair, and nails in Lemon Poppy Seed Refrigerated Protein Bar is essential for the health and growth of hair, skin, and nails.

Protein in Lemon Poppy Seed Refrigerated Protein Bar regulates blood sugar levels.

Regulates blood sugar levels in Lemon Poppy Seed Refrigerated Protein Bar helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 310 calories?

The amount of exercise required to burn off 1 bar Lemon Poppy Seed Refrigerated Protein Bar

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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