Blueberry Cashew

Perfect Bar

Total Energy

300

kcal

36.59

% from carbs

15.14

% from protein

48.26

% from fats

In 65 g

% daily value

Total Fat

17g

26.2%

Saturated

3g

15%

Polyunsaturated

3g

Monounsaturated

10g

Cholesterol

15mg

5%

Sodium, Na

65mg

2.8%

Potassium, K

390mg

8.3%

Total Carbohydrates

29g

10.5%

Fiber

2g

7.1%

Sugars

18g

36%

Protein

12g

24%

Calcium, Ca

195mg

Iron, Fe

2.7mg

Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Blueberry Cashew

A typical serving 1 bar of Blueberry Cashew (65 grams) contains approximately 300 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Blueberry Cashew depends on the ingredients and preparation method. On average, one serving 1 bar (65 grams) of Blueberry Cashew contains approximately 17 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Blueberry Cashew depends on the ingredients exists in it. On average, 1 bar of Blueberry Cashew (about 65 grams) contains approximately 12 grams of protein.

On average, 1 bar (about 65 grams) contains about 18 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bar (about 65 grams) contains about 29 grams of carbohydrates.

Blueberry Cashew contains approximately 2 grams of fiber in 1 bar (about 65 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 300 calories?

The amount of exercise required to burn off 1 bar Blueberry Cashew

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.