Ravioli, Mozzarella Cheese, Family Size

Rana

15.83

% from protein

38.85

% from carbs

38.85

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 96 g(96g)
Amount per serving
Calories
290
% Daily value*

Total Fat 14 g
21.5%

Saturated 8 g
40%

Cholesterol 75 mg
25%

Sodium, Na 460 mg
20%

Potassium, K 200 mg
4.3%

Total Carbohydrates 27 g
9.8%

Fiber 3 g
10.7%

Sugars 6 g
12%

Protein 11 g
22%

Vitamin D (D2 + D3) 0 UG

Calcium 193 mg

Iron 1 mg

Sugars, added 0 g

Ravioli, Mozzarella Cheese, Family Size Nutrients FAQs

Nutrients

What is the calorie content of Ravioli, Mozzarella Cheese, Family Size?

A typical serving 1 cup (96 grams) of Ravioli, Mozzarella Cheese, Family Size contains approximately 290 calories.

You can check the exact calorie content by logging Ravioli, Mozzarella Cheese, Family Size in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Ravioli, Mozzarella Cheese, Family Size have?

The amount of fat in Ravioli, Mozzarella Cheese, Family Size depends on the ingredients and preparation method. On average, one serving 1 cup (96 grams) of Ravioli, Mozzarella Cheese, Family Size contains approximately 14 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Ravioli, Mozzarella Cheese, Family Size have?

The protein content in Ravioli, Mozzarella Cheese, Family Size depends on the ingredients exists in it. On average, 1 cup (96 grams) of Ravioli, Mozzarella Cheese, Family Size contains approximately 11 grams of protein.

Know your exact protein requirement and how much protein you get from Ravioli, Mozzarella Cheese, Family Size, Download Nutribit app for healthier you!

How much sugar does a Ravioli, Mozzarella Cheese, Family Size have?

On average, 1 cup (96 grams) contains about 6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ravioli, Mozzarella Cheese, Family Size.

How Much carbohydrates (carbs) is in Ravioli, Mozzarella Cheese, Family Size?

The amount of carbohydrates (carbs) in Ravioli, Mozzarella Cheese, Family Size depends on its serving size and preparation. On average, 1 cup (96 grams) contains about 27 grams of carbohydrates.

Download Nutribit app to get exact carb content from Ravioli, Mozzarella Cheese, Family Size.

How Much Fiber is in Ravioli, Mozzarella Cheese, Family Size?

Ravioli, Mozzarella Cheese, Family Size contains approximately 3 grams of fiber in 1 cup (96 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Ravioli, Mozzarella Cheese, Family Size for healthier you!

What vitamins and minerals are in a Ravioli, Mozzarella Cheese, Family Size?

Ravioli, Mozzarella Cheese, Family Size contains following minerals:

  • Ravioli, Mozzarella Cheese, Family Size has 193mg of Calcium.
  • Ravioli, Mozzarella Cheese, Family Size has 460mg of Sodium, Na.
  • Ravioli, Mozzarella Cheese, Family Size has 200mg of Potassium, K.
  • Ravioli, Mozzarella Cheese, Family Size has 1mg of Iron.

General

Does Ravioli, Mozzarella Cheese, Family Size contain caffeine?

Ravioli, Mozzarella Cheese, Family Size does not contain any caffeine.

Does Ravioli, Mozzarella Cheese, Family Size contain alcohol?

Ravioli, Mozzarella Cheese, Family Size does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Ravioli, Mozzarella Cheese, Family Size?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ravioli, Mozzarella Cheese, Family Size and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Ravioli, Mozzarella Cheese, Family Size quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Ravioli, Mozzarella Cheese, Family Size in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ravioli, Mozzarella Cheese, Family Size and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Ravioli, Mozzarella Cheese, Family Size for free?

Yes! Since Ravioli, Mozzarella Cheese, Family Size contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Ravioli, Mozzarella Cheese, Family Size with water tracking feature?

Nutribit automatically calculates the water content of Ravioli, Mozzarella Cheese, Family Size and adds it to your daily hydration log. Simply log Ravioli, Mozzarella Cheese, Family Size in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Ravioli, Mozzarella Cheese, Family Size as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Ravioli, Mozzarella Cheese, Family Size and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Ravioli, Mozzarella Cheese, Family Size nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Ravioli, Mozzarella Cheese, Family Size data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Ravioli, Mozzarella Cheese, Family Size

Protein in Ravioli, Mozzarella Cheese, Family Size supports building and repairing tissues.

Builds and repairs tissues in Ravioli, Mozzarella Cheese, Family Size is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Ravioli, Mozzarella Cheese, Family Size supports immune function.

Supports immune function in Ravioli, Mozzarella Cheese, Family Size is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Ravioli, Mozzarella Cheese, Family Size helps regulate enzymes and hormones.

Regulates enzymes and hormones in Ravioli, Mozzarella Cheese, Family Size is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Ravioli, Mozzarella Cheese, Family Size provides energy.

Provides energy in Ravioli, Mozzarella Cheese, Family Size can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Ravioli, Mozzarella Cheese, Family Size supports muscle growth and strength.

Supports muscle growth and strength in Ravioli, Mozzarella Cheese, Family Size is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Ravioli, Mozzarella Cheese, Family Size helps in weight management.

Helps in weight management in Ravioli, Mozzarella Cheese, Family Size promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Ravioli, Mozzarella Cheese, Family Size aids in the production of hemoglobin.

Aids in the production of hemoglobin in Ravioli, Mozzarella Cheese, Family Size is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Ravioli, Mozzarella Cheese, Family Size supports bone health.

Supports bone health in Ravioli, Mozzarella Cheese, Family Size plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Ravioli, Mozzarella Cheese, Family Size improves skin, hair, and nails.

Improves skin, hair, and nails in Ravioli, Mozzarella Cheese, Family Size is essential for the health and growth of hair, skin, and nails.

Protein in Ravioli, Mozzarella Cheese, Family Size regulates blood sugar levels.

Regulates blood sugar levels in Ravioli, Mozzarella Cheese, Family Size helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Ravioli, Mozzarella Cheese, Family Size supports bone health.

Calcium in Ravioli, Mozzarella Cheese, Family Size is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Ravioli, Mozzarella Cheese, Family Size supports muscle function.

Calcium in Ravioli, Mozzarella Cheese, Family Size plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Ravioli, Mozzarella Cheese, Family Size supports heart health.

Calcium in Ravioli, Mozzarella Cheese, Family Size helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Ravioli, Mozzarella Cheese, Family Size supports nerve transmission.

Calcium in Ravioli, Mozzarella Cheese, Family Size is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Ravioli, Mozzarella Cheese, Family Size supports blood clotting.

Calcium in Ravioli, Mozzarella Cheese, Family Size is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Ravioli, Mozzarella Cheese, Family Size supports hormonal secretion.

Calcium in Ravioli, Mozzarella Cheese, Family Size regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Ravioli, Mozzarella Cheese, Family Size supports weight management.

Calcium in Ravioli, Mozzarella Cheese, Family Size may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Ravioli, Mozzarella Cheese, Family Size supports dental health.

Calcium in Ravioli, Mozzarella Cheese, Family Size strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Ravioli, Mozzarella Cheese, Family Size supports blood pressure regulation.

Calcium in Ravioli, Mozzarella Cheese, Family Size, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Ravioli, Mozzarella Cheese, Family Size supports fluid balance.

Maintains Fluid Balance in Ravioli, Mozzarella Cheese, Family Size helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Ravioli, Mozzarella Cheese, Family Size supports nerve function.

Supports Nerve Function in Ravioli, Mozzarella Cheese, Family Size helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Ravioli, Mozzarella Cheese, Family Size helps regulate blood pressure.

Regulates Blood Pressure in Ravioli, Mozzarella Cheese, Family Size helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Ravioli, Mozzarella Cheese, Family Size supports muscle function.

Aids Muscle Function in Ravioli, Mozzarella Cheese, Family Size helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Ravioli, Mozzarella Cheese, Family Size aids nutrient absorption.

Improves Nutrient Absorption in Ravioli, Mozzarella Cheese, Family Size assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Ravioli, Mozzarella Cheese, Family Size helps balance pH levels.

Balances pH Levels in Ravioli, Mozzarella Cheese, Family Size helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Ravioli, Mozzarella Cheese, Family Size supports bone health.

Supports Bone Health in Ravioli, Mozzarella Cheese, Family Size helps retain calcium and prevent the loss of bone density over time.

How to burn 290 calories?

The amount of exercise required to burn off 1 cup Ravioli, Mozzarella Cheese, Family Size

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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