Ravioli Artichoke
Rana
11.81
% from protein51.66
% from carbs51.66
% from fatNutrition Facts
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Ravioli Artichoke Nutrients FAQs
Nutrients
- Vitamin A:Ravioli Artichoke has 300 IU of Vitamin A.
- Vitamin C:Ravioli Artichoke has 3.6 mg of Vitamin C.
- Ravioli Artichoke has 130mg of Calcium.
- Ravioli Artichoke has 530mg of Sodium, Na.
- Ravioli Artichoke has 1.8mg of Iron.
What is the calorie content of Ravioli Artichoke?
A typical serving 1 cup (102 grams) of Ravioli Artichoke contains approximately 270 calories.
You can check the exact calorie content by logging Ravioli Artichoke in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Ravioli Artichoke have?
The amount of fat in Ravioli Artichoke depends on the ingredients and preparation method. On average, one serving 1 cup (102 grams) of Ravioli Artichoke contains approximately 11 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Ravioli Artichoke have?
The protein content in Ravioli Artichoke depends on the ingredients exists in it. On average, 1 cup (102 grams) of Ravioli Artichoke contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Ravioli Artichoke, Download Nutribit app for healthier you!
How much sugar does a Ravioli Artichoke have?
On average, 1 cup (102 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ravioli Artichoke.
How Much carbohydrates (carbs) is in Ravioli Artichoke?
The amount of carbohydrates (carbs) in Ravioli Artichoke depends on its serving size and preparation. On average, 1 cup (102 grams) contains about 35 grams of carbohydrates.
Download Nutribit app to get exact carb content from Ravioli Artichoke.
How Much Fiber is in Ravioli Artichoke?
Ravioli Artichoke contains approximately 3 grams of fiber in 1 cup (102 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Ravioli Artichoke for healthier you!
What vitamins and minerals are in a Ravioli Artichoke?
Vitamins in Ravioli Artichoke:
Ravioli Artichoke contains following minerals:
General
Does Ravioli Artichoke contain caffeine?
Ravioli Artichoke does not contain any caffeine.
Does Ravioli Artichoke contain alcohol?
Ravioli Artichoke does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Ravioli Artichoke?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ravioli Artichoke and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Ravioli Artichoke quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Ravioli Artichoke in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ravioli Artichoke and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Ravioli Artichoke for free?
Yes! Since Ravioli Artichoke contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Ravioli Artichoke with water tracking feature?
Nutribit automatically calculates the water content of Ravioli Artichoke and adds it to your daily hydration log. Simply log Ravioli Artichoke in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Ravioli Artichoke as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Ravioli Artichoke and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Ravioli Artichoke nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Ravioli Artichoke data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Ravioli Artichoke
Protein in Ravioli Artichoke supports building and repairing tissues.
Builds and repairs tissues in Ravioli Artichoke is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Ravioli Artichoke supports immune function.
Supports immune function in Ravioli Artichoke is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Ravioli Artichoke helps regulate enzymes and hormones.
Regulates enzymes and hormones in Ravioli Artichoke is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Ravioli Artichoke provides energy.
Provides energy in Ravioli Artichoke can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Ravioli Artichoke supports muscle growth and strength.
Supports muscle growth and strength in Ravioli Artichoke is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Ravioli Artichoke helps in weight management.
Helps in weight management in Ravioli Artichoke promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Ravioli Artichoke aids in the production of hemoglobin.
Aids in the production of hemoglobin in Ravioli Artichoke is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Ravioli Artichoke supports bone health.
Supports bone health in Ravioli Artichoke plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Ravioli Artichoke improves skin, hair, and nails.
Improves skin, hair, and nails in Ravioli Artichoke is essential for the health and growth of hair, skin, and nails.
Protein in Ravioli Artichoke regulates blood sugar levels.
Regulates blood sugar levels in Ravioli Artichoke helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Ravioli Artichoke supports fluid balance.
Maintains Fluid Balance in Ravioli Artichoke helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Ravioli Artichoke supports nerve function.
Supports Nerve Function in Ravioli Artichoke helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Ravioli Artichoke helps regulate blood pressure.
Regulates Blood Pressure in Ravioli Artichoke helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Ravioli Artichoke supports muscle function.
Aids Muscle Function in Ravioli Artichoke helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Ravioli Artichoke aids nutrient absorption.
Improves Nutrient Absorption in Ravioli Artichoke assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Ravioli Artichoke helps balance pH levels.
Balances pH Levels in Ravioli Artichoke helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Ravioli Artichoke supports bone health.
Supports Bone Health in Ravioli Artichoke helps retain calcium and prevent the loss of bone density over time.
How to burn 270 calories?
The amount of exercise required to burn off 1 cup Ravioli Artichoke
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.