Ravioli, Organic Broccoli & Fontina Cheese

Rana

Total Energy

250

kcal

48.67

% from carbs

13.69

% from protein

37.64

% from fats

In 103 g

% daily value

Total Fat

11g

16.9%

Saturated

4g

20%

Cholesterol

50mg

16.7%

Sodium, Na

500mg

21.7%

Potassium, K

276mg

5.9%

Total Carbohydrates

32g

11.6%

Fiber

4g

14.3%

Sugars

6g

12%

Protein

9g

18%

Calcium, Ca

116mg

Iron, Fe

1mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Ravioli, Organic Broccoli & Fontina Cheese

A typical serving 1 cup of Ravioli, Organic Broccoli & Fontina Cheese (103 grams) contains approximately 250 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Ravioli, Organic Broccoli & Fontina Cheese depends on the ingredients and preparation method. On average, one serving 1 cup (103 grams) of Ravioli, Organic Broccoli & Fontina Cheese contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Ravioli, Organic Broccoli & Fontina Cheese depends on the ingredients exists in it. On average, 1 cup of Ravioli, Organic Broccoli & Fontina Cheese (about 103 grams) contains approximately 9 grams of protein.

On average, 1 cup (about 103 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 103 grams) contains about 32 grams of carbohydrates.

Ravioli, Organic Broccoli & Fontina Cheese contains approximately 4 grams of fiber in 1 cup (about 103 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 250 calories?

The amount of exercise required to burn off 1 cup Ravioli, Organic Broccoli & Fontina Cheese

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.