Cauliflower & Cheese Ravioli
Rana
12.63
% from protein46.32
% from carbs46.32
% from fatNutrition Facts
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Cauliflower & Cheese Ravioli Nutrients FAQs
Nutrients
- Cauliflower & Cheese Ravioli has 126mg of Calcium.
- Cauliflower & Cheese Ravioli has 480mg of Sodium, Na.
- Cauliflower & Cheese Ravioli has 191mg of Potassium, K.
- Cauliflower & Cheese Ravioli has 1mg of Iron.
What is the calorie content of Cauliflower & Cheese Ravioli?
A typical serving 1 cup (103 grams) of Cauliflower & Cheese Ravioli contains approximately 280 calories.
You can check the exact calorie content by logging Cauliflower & Cheese Ravioli in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cauliflower & Cheese Ravioli have?
The amount of fat in Cauliflower & Cheese Ravioli depends on the ingredients and preparation method. On average, one serving 1 cup (103 grams) of Cauliflower & Cheese Ravioli contains approximately 13 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cauliflower & Cheese Ravioli have?
The protein content in Cauliflower & Cheese Ravioli depends on the ingredients exists in it. On average, 1 cup (103 grams) of Cauliflower & Cheese Ravioli contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Cauliflower & Cheese Ravioli, Download Nutribit app for healthier you!
How much sugar does a Cauliflower & Cheese Ravioli have?
On average, 1 cup (103 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cauliflower & Cheese Ravioli.
How Much carbohydrates (carbs) is in Cauliflower & Cheese Ravioli?
The amount of carbohydrates (carbs) in Cauliflower & Cheese Ravioli depends on its serving size and preparation. On average, 1 cup (103 grams) contains about 33 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cauliflower & Cheese Ravioli.
How Much Fiber is in Cauliflower & Cheese Ravioli?
Cauliflower & Cheese Ravioli contains approximately 3 grams of fiber in 1 cup (103 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cauliflower & Cheese Ravioli for healthier you!
What vitamins and minerals are in a Cauliflower & Cheese Ravioli?
Cauliflower & Cheese Ravioli contains following minerals:
General
Does Cauliflower & Cheese Ravioli contain caffeine?
Cauliflower & Cheese Ravioli does not contain any caffeine.
Does Cauliflower & Cheese Ravioli contain alcohol?
Cauliflower & Cheese Ravioli does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cauliflower & Cheese Ravioli?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cauliflower & Cheese Ravioli and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cauliflower & Cheese Ravioli quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cauliflower & Cheese Ravioli in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cauliflower & Cheese Ravioli and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cauliflower & Cheese Ravioli for free?
Yes! Since Cauliflower & Cheese Ravioli contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cauliflower & Cheese Ravioli with water tracking feature?
Nutribit automatically calculates the water content of Cauliflower & Cheese Ravioli and adds it to your daily hydration log. Simply log Cauliflower & Cheese Ravioli in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cauliflower & Cheese Ravioli as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cauliflower & Cheese Ravioli and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cauliflower & Cheese Ravioli nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cauliflower & Cheese Ravioli data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cauliflower & Cheese Ravioli
Protein in Cauliflower & Cheese Ravioli supports building and repairing tissues.
Builds and repairs tissues in Cauliflower & Cheese Ravioli is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Cauliflower & Cheese Ravioli supports immune function.
Supports immune function in Cauliflower & Cheese Ravioli is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Cauliflower & Cheese Ravioli helps regulate enzymes and hormones.
Regulates enzymes and hormones in Cauliflower & Cheese Ravioli is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Cauliflower & Cheese Ravioli provides energy.
Provides energy in Cauliflower & Cheese Ravioli can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Cauliflower & Cheese Ravioli supports muscle growth and strength.
Supports muscle growth and strength in Cauliflower & Cheese Ravioli is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Cauliflower & Cheese Ravioli helps in weight management.
Helps in weight management in Cauliflower & Cheese Ravioli promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Cauliflower & Cheese Ravioli aids in the production of hemoglobin.
Aids in the production of hemoglobin in Cauliflower & Cheese Ravioli is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Cauliflower & Cheese Ravioli supports bone health.
Supports bone health in Cauliflower & Cheese Ravioli plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Cauliflower & Cheese Ravioli improves skin, hair, and nails.
Improves skin, hair, and nails in Cauliflower & Cheese Ravioli is essential for the health and growth of hair, skin, and nails.
Protein in Cauliflower & Cheese Ravioli regulates blood sugar levels.
Regulates blood sugar levels in Cauliflower & Cheese Ravioli helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Cauliflower & Cheese Ravioli supports fluid balance.
Maintains Fluid Balance in Cauliflower & Cheese Ravioli helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Cauliflower & Cheese Ravioli supports nerve function.
Supports Nerve Function in Cauliflower & Cheese Ravioli helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Cauliflower & Cheese Ravioli helps regulate blood pressure.
Regulates Blood Pressure in Cauliflower & Cheese Ravioli helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Cauliflower & Cheese Ravioli supports muscle function.
Aids Muscle Function in Cauliflower & Cheese Ravioli helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Cauliflower & Cheese Ravioli aids nutrient absorption.
Improves Nutrient Absorption in Cauliflower & Cheese Ravioli assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Cauliflower & Cheese Ravioli helps balance pH levels.
Balances pH Levels in Cauliflower & Cheese Ravioli helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Cauliflower & Cheese Ravioli supports bone health.
Supports Bone Health in Cauliflower & Cheese Ravioli helps retain calcium and prevent the loss of bone density over time.
How to burn 280 calories?
The amount of exercise required to burn off 1 cup Cauliflower & Cheese Ravioli
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.