Ravioli, Organic Asparagus & Mozzarella
Giovanni Rana
12.36
% from protein49.42
% from carbs49.42
% from fatNutrition Facts
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Ravioli, Organic Asparagus & Mozzarella Nutrients FAQs
Nutrients
- Ravioli, Organic Asparagus & Mozzarella has 123mg of Calcium.
- Ravioli, Organic Asparagus & Mozzarella has 470mg of Sodium, Na.
- Ravioli, Organic Asparagus & Mozzarella has 248mg of Potassium, K.
- Ravioli, Organic Asparagus & Mozzarella has 1mg of Iron.
What is the calorie content of Ravioli, Organic Asparagus & Mozzarella?
A typical serving 1 cup (100 grams) of Ravioli, Organic Asparagus & Mozzarella contains approximately 250 calories.
You can check the exact calorie content by logging Ravioli, Organic Asparagus & Mozzarella in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Ravioli, Organic Asparagus & Mozzarella have?
The amount of fat in Ravioli, Organic Asparagus & Mozzarella depends on the ingredients and preparation method. On average, one serving 1 cup (100 grams) of Ravioli, Organic Asparagus & Mozzarella contains approximately 11 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Ravioli, Organic Asparagus & Mozzarella have?
The protein content in Ravioli, Organic Asparagus & Mozzarella depends on the ingredients exists in it. On average, 1 cup (100 grams) of Ravioli, Organic Asparagus & Mozzarella contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Ravioli, Organic Asparagus & Mozzarella, Download Nutribit app for healthier you!
How much sugar does a Ravioli, Organic Asparagus & Mozzarella have?
On average, 1 cup (100 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ravioli, Organic Asparagus & Mozzarella.
How Much carbohydrates (carbs) is in Ravioli, Organic Asparagus & Mozzarella?
The amount of carbohydrates (carbs) in Ravioli, Organic Asparagus & Mozzarella depends on its serving size and preparation. On average, 1 cup (100 grams) contains about 32 grams of carbohydrates.
Download Nutribit app to get exact carb content from Ravioli, Organic Asparagus & Mozzarella.
How Much Fiber is in Ravioli, Organic Asparagus & Mozzarella?
Ravioli, Organic Asparagus & Mozzarella contains approximately 4 grams of fiber in 1 cup (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Ravioli, Organic Asparagus & Mozzarella for healthier you!
What vitamins and minerals are in a Ravioli, Organic Asparagus & Mozzarella?
Ravioli, Organic Asparagus & Mozzarella contains following minerals:
General
Does Ravioli, Organic Asparagus & Mozzarella contain caffeine?
Ravioli, Organic Asparagus & Mozzarella does not contain any caffeine.
Does Ravioli, Organic Asparagus & Mozzarella contain alcohol?
Ravioli, Organic Asparagus & Mozzarella does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Ravioli, Organic Asparagus & Mozzarella?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ravioli, Organic Asparagus & Mozzarella and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Ravioli, Organic Asparagus & Mozzarella quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Ravioli, Organic Asparagus & Mozzarella in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ravioli, Organic Asparagus & Mozzarella and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Ravioli, Organic Asparagus & Mozzarella for free?
Yes! Since Ravioli, Organic Asparagus & Mozzarella contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Ravioli, Organic Asparagus & Mozzarella with water tracking feature?
Nutribit automatically calculates the water content of Ravioli, Organic Asparagus & Mozzarella and adds it to your daily hydration log. Simply log Ravioli, Organic Asparagus & Mozzarella in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Ravioli, Organic Asparagus & Mozzarella as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Ravioli, Organic Asparagus & Mozzarella and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Ravioli, Organic Asparagus & Mozzarella nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Ravioli, Organic Asparagus & Mozzarella data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Ravioli, Organic Asparagus & Mozzarella
Protein in Ravioli, Organic Asparagus & Mozzarella supports building and repairing tissues.
Builds and repairs tissues in Ravioli, Organic Asparagus & Mozzarella is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Ravioli, Organic Asparagus & Mozzarella supports immune function.
Supports immune function in Ravioli, Organic Asparagus & Mozzarella is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Ravioli, Organic Asparagus & Mozzarella helps regulate enzymes and hormones.
Regulates enzymes and hormones in Ravioli, Organic Asparagus & Mozzarella is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Ravioli, Organic Asparagus & Mozzarella provides energy.
Provides energy in Ravioli, Organic Asparagus & Mozzarella can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Ravioli, Organic Asparagus & Mozzarella supports muscle growth and strength.
Supports muscle growth and strength in Ravioli, Organic Asparagus & Mozzarella is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Ravioli, Organic Asparagus & Mozzarella helps in weight management.
Helps in weight management in Ravioli, Organic Asparagus & Mozzarella promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Ravioli, Organic Asparagus & Mozzarella aids in the production of hemoglobin.
Aids in the production of hemoglobin in Ravioli, Organic Asparagus & Mozzarella is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Ravioli, Organic Asparagus & Mozzarella supports bone health.
Supports bone health in Ravioli, Organic Asparagus & Mozzarella plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Ravioli, Organic Asparagus & Mozzarella improves skin, hair, and nails.
Improves skin, hair, and nails in Ravioli, Organic Asparagus & Mozzarella is essential for the health and growth of hair, skin, and nails.
Protein in Ravioli, Organic Asparagus & Mozzarella regulates blood sugar levels.
Regulates blood sugar levels in Ravioli, Organic Asparagus & Mozzarella helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Ravioli, Organic Asparagus & Mozzarella supports fluid balance.
Maintains Fluid Balance in Ravioli, Organic Asparagus & Mozzarella helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Ravioli, Organic Asparagus & Mozzarella supports nerve function.
Supports Nerve Function in Ravioli, Organic Asparagus & Mozzarella helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Ravioli, Organic Asparagus & Mozzarella helps regulate blood pressure.
Regulates Blood Pressure in Ravioli, Organic Asparagus & Mozzarella helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Ravioli, Organic Asparagus & Mozzarella supports muscle function.
Aids Muscle Function in Ravioli, Organic Asparagus & Mozzarella helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Ravioli, Organic Asparagus & Mozzarella aids nutrient absorption.
Improves Nutrient Absorption in Ravioli, Organic Asparagus & Mozzarella assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Ravioli, Organic Asparagus & Mozzarella helps balance pH levels.
Balances pH Levels in Ravioli, Organic Asparagus & Mozzarella helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Ravioli, Organic Asparagus & Mozzarella supports bone health.
Supports Bone Health in Ravioli, Organic Asparagus & Mozzarella helps retain calcium and prevent the loss of bone density over time.
How to burn 250 calories?
The amount of exercise required to burn off 1 cup Ravioli, Organic Asparagus & Mozzarella
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.