Ravioli, Organic Asparagus & Mozzarella

Giovanni Rana

Total Energy

250

kcal

49.42

% from carbs

12.36

% from protein

38.22

% from fats

In 100 g

% daily value

Total Fat

11g

16.9%

Saturated

4g

20%

Cholesterol

50mg

16.7%

Sodium, Na

470mg

20.4%

Potassium, K

248mg

5.3%

Total Carbohydrates

32g

11.6%

Fiber

4g

14.3%

Sugars

6g

12%

Protein

8g

16%

Calcium, Ca

123mg

Iron, Fe

1mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Ravioli, Organic Asparagus & Mozzarella

A typical serving 1 cup of Ravioli, Organic Asparagus & Mozzarella (100 grams) contains approximately 250 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Ravioli, Organic Asparagus & Mozzarella depends on the ingredients and preparation method. On average, one serving 1 cup (100 grams) of Ravioli, Organic Asparagus & Mozzarella contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Ravioli, Organic Asparagus & Mozzarella depends on the ingredients exists in it. On average, 1 cup of Ravioli, Organic Asparagus & Mozzarella (about 100 grams) contains approximately 8 grams of protein.

On average, 1 cup (about 100 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 100 grams) contains about 32 grams of carbohydrates.

Ravioli, Organic Asparagus & Mozzarella contains approximately 4 grams of fiber in 1 cup (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 250 calories?

The amount of exercise required to burn off 1 cup Ravioli, Organic Asparagus & Mozzarella

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.