Confetti Cake Mug Mix Snack

Nutrisystem

Total Energy

150

kcal

51.95

% from carbs

12.99

% from protein

35.06

% from fats

In 36 g

% daily value

Total Fat

6g

9.2%

Saturated

1g

5%

Cholesterol

20mg

6.7%

Sodium, Na

110mg

4.8%

Potassium, K

390mg

8.3%

Total Carbohydrates

20g

7.3%

Fiber

6g

21.4%

Sugars

6g

12%

Protein

5g

10%

Calcium, Ca

210mg

Iron, Fe

0.4mg

Sugars, added

4g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Confetti Cake Mug Mix Snack

A typical serving 1 packet of Confetti Cake Mug Mix Snack (36 grams) contains approximately 150 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Confetti Cake Mug Mix Snack depends on the ingredients and preparation method. On average, one serving 1 packet (36 grams) of Confetti Cake Mug Mix Snack contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Confetti Cake Mug Mix Snack depends on the ingredients exists in it. On average, 1 packet of Confetti Cake Mug Mix Snack (about 36 grams) contains approximately 5 grams of protein.

On average, 1 packet (about 36 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 packet (about 36 grams) contains about 20 grams of carbohydrates.

Confetti Cake Mug Mix Snack contains approximately 6 grams of fiber in 1 packet (about 36 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 150 calories?

The amount of exercise required to burn off 1 packet Confetti Cake Mug Mix Snack

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.